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  Healing the Adult Children of...

  Shahida Arabi

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  Those who have had a narcissistic parent can testify to how damaging it can be to one's psyche. Narcissistic parents lack empathy, show a severe sense of entitlement to micromanage the lives of their children, and often subject their children to neglect, as well as emotional, psychological, and physical abuse. From the unique challenges daughters of narcissistic fathers face to the ways in which adverse childhood experiences affect our brains, Shahida Arabi's insightful essays resonate deeply with those who have been raised by narcissistic parents. In this new essay collection, Arabi explores how narcissistic abuse in childhood can set us up for trauma repetition in adulthood, affecting how we navigate relationships, the self, and the world. She pinpoints the toxic traits and behaviors of narcissistic mothers and fathers, exposing how covert abuse insidiously plays out in these specific dynamics. She offers the essential tools, skill sets, and healing modalities for survivors who have undergone a lifetime's worth of abuse, helping them to break the cycle once and for all for future generations.

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  The Constitution of the United...

  David P. Currie

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  A masterly introduction to the United States Constitution, this concise book leads the reader through an overview of the document’s individual articles and amendments. With clear and accessible language, Currie then examines each of the three branches of the federal government and explains the relation between the federal and state governments. He analyzes those constitutional provisions that are designed to protect citizens from governmental interference, such as the due process and equal protection clauses and the confusing first amendment provisions respecting the separation of church and state and includes discussions of judicial review and freedom of speech and of the press.
   
  A sympathetic yet critical guide, Currie’s book enables students and laypersons to understand one of the cornerstones of the Western political tradition. The second edition incorporates the Supreme Court decisions that have affected constitutional interpretation.
   
  “Superb . . . highly recommended for those seeking a reliable, understandable, and useful introduction to our constitution.”—Appellate Practice Journal and Update

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  Childhood Obesity - Causes...

  MAX EDITORIAL

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  Childhood obesity is a growing public health problem involving excessive accumulation of body fat in children and adolescents. This condition is one of the most pressing concerns today, given its substantial impact on the health and well-being of younger generations. This chapter will discuss the definition and prevalence of childhood obesity, as well as highlight the importance of the topic in the context of public health.Definition and Prevalence of Childhood ObesityChildhood obesity is characterized by excess body weight that is associated with health risks. It is often assessed using the body mass index (BMI), which takes into account the relationship between weight and height. When the BMI of a child or adolescent is above the established limits for their age group, they are considered obese. However, it is worth mentioning that childhood obesity is not just an aesthetic problem, but a health issue that is closely linked to a number of medical conditions, such as type 2 diabetes, hypertension, cardiovascular diseases and musculoskeletal disorders.The prevalence of childhood obesity has increased dramatically in recent decades. It has become a global phenomenon, affecting both developed and developing countries. The transition from less healthy eating patterns, combined with a sedentary lifestyle and constant exposure to ultra-processed foods , contributed to the spread of this problem. Childhood obesity rates vary by region and population, but in many places, the numbers are alarming and indicate a public health crisis.Importance of the Topic and Its Relevance to Public HealthChildhood obesity should not be underestimated as its implications go far beyond individual health concerns. It has a profound impact on communities, health systems and the broader economy. Obese children are at greater risk of becoming obese adults , increasing the chances of developing debilitating and costly chronic diseases. This puts a significant strain on healthcare systems, consuming valuable resources that could be allocated elsewhere.In addition, childhood obesity also influences social and emotional issues. Obese children often face discrimination, bullying and low self-esteem , which can hinder their psychosocial development. This can have lasting effects throughout life, affecting quality of life and productive participation in society.In light of these challenges, addressing childhood obesity has become a global priority. The need for effective preventive interventions, nutritional education programs, promotion of physical activity and changes in public policies is crucial to reverse this worrying trend. This book will explore these issues in detail, providing insights into the underlying causes, consequences , and multidisciplinary approaches that can be taken to tackle the childhood obesity epidemic comprehensively and effectively.

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  Mastering Dialogue - Crafting...

  Virversity Online Courses

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  Mastering Dialogue is an engaging online course designed to elevate your storytelling through the art of dialogue. This course focuses on crafting compelling dialogue that enhances character development and narrative quality. You'll learn the essential role of dialogue in storytelling, exploring techniques to make it more authentic and engaging. Discover how effective dialogue can reveal character traits, advance the plot, and enhance the reader's experience.Through comprehensive lessons, you will master strategies to create natural and authentic dialogue that captures your characters' unique voices. Our curriculum guides you through balancing dialogue with other narrative elements, significantly impacting your story's pacing and flow to ensure it remains compelling and cohesive.Receive personalized feedback throughout the course to refine your skills and apply them to your writing projects. By the end, you'll have a deeper understanding of using dialogue effectively, transforming your storytelling and making a lasting impression on your audience.

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  Robin Hood: The True Story of...

  Liam Dale

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  If I asked you how many Robin Hoods you could name, what would the list be like? 
   
  I’m sure you’d reel off a whole host of famous actors, like Errol Flynn, Douglas Fairbanks, Kevin Costner, Michael Praed, Sean Connery, and John Cleese, to name but six. All of these men have played the role of Robin Hood in various television and movie adaptations of the famous story. 
   
  But that’s not what I meant. 
   
  I’m talking about Robin Hood himself; the ever popular and ever noble outlaw hero who robbed from the rich and gave to the poor, with his trusty bow and arrow as his weapon of choice. The leader of a band of like-minded outlaws, christened the Merry Men (‘merry’ – in this instance – derives from an Anglo-Saxon word meaning ‘illustrious, famous, great, mighty’, etc. In the same sense, Hood means ‘hoodlum, thief, thug, criminal’). Robin Hood was a champion for justice, fighting against the oppression of the evil Sheriff of Nottingham and his right-hand man Guy of Gisbourne, all under the watchful eye of the wicked Prince John (who had been placed on the throne as a substitute monarch whilst his brother, King Richard The Lionheart, fought in the Crusades). 
   
  Of course, that was only one Robin Hood. Very much like the various incarnations that have appeared in classic novels, Hollywood movies, television series, radio serials and theatrical plays, Robin Hood was more than one man.

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  Culinary Jailbreak - The...

  John Harpoon

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  In the depths of confinement, where the walls are more than just bricks and mortar but a constant reminder of lost opportunities, an unexpected force emerged: food. This story is not just about escape in the traditional sense, but about breaking free from the psychological and emotional prisons that can often be more suffocating than physical ones. It is a testament to the unyielding human spirit, its capacity for creativity and resilience even in the most stifling of conditions. 
  Incarceration is a test of endurance. Every day is marked by repetition, isolation, and the stripping away of autonomy. It’s easy to feel like hope is a distant dream, slipping further away with each passing hour. But in the midst of despair, something remarkable happened—a plan was forged in the most unlikely of places: the prison kitchen. It was here, in a space designed to merely nourish the body, that a group of individuals came to realize the power of food as a vehicle for something greater: freedom. 
  The idea didn’t start as a grand blueprint or a well-thought-out escape plan. It began with the simple, shared joy of creating something from limited ingredients, turning mundane meals into small acts of rebellion. The kitchen, a place that was simultaneously a site of routine and surveillance, became a sanctuary for ingenuity. It was a space where culinary skills, often honed outside the confines of prison walls, found new purpose in the service of something far more important than sustenance—it became the key to unlocking doors that seemed forever closed.

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