D'autres livres qui pourraient vous intéresser

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  Drawing the Line - How to...

  MSW Kate Crocco

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  In order to live a full and abundant life in alignment with our dreams and callings, we first need to become crystal clear on where we draw our boundary lines. But where and how do we draw the line? And how do we communicate clearly and lovingly to those around us where the line is and why it's important? 
   
   
   
  With plenty of relatable stories from her life juggling multiple businesses and a full house, therapist and mindset coach Kate Crocco offers eight principles that will help you understand, create, and maintain healthy boundaries in order to find more peace, greater fulfillment, and less burnout. She shows you how to take back control from the whims of other people's opinions about what you should be doing so that you can align your time and priorities with God's highest calling for your life. 
   
   
   
  Stop selling yourself short, waiting for permission, and looking to others for approval to begin living a life of purpose, passion, and personal peace.

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  I'm Telling the Truth but I'm...

  Anonyme

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  2020 Audie Finalist – Short Stories/Collections 
  In I’m Telling the Truth, but I’m Lying Bassey Ikpi explores her life—as a Nigerian-American immigrant, a black woman, a slam poet, a mother, a daughter, an artist—through the lens of her mental health and diagnosis of bipolar II and anxiety. Her remarkable memoir in essays implodes our preconceptions of the mind and normalcy as Bassey bares her own truths and lies for us all to behold with radical honesty and brutal intimacy. 
  A Bitch Magazine Most Anticipated Book of 2019 • A Bustle 21 New Memoirs That Will Inspire, Motivate, and Captivate You • A Publishers Weekly Spring Preview Selection • An Electric Lit 48 Books by Women and Nonbinary Authors of Color to Read in 2019 • A Bookish Best Nonfiction of Summer Selection 
  ""We will not think or talk about mental health or normalcy the same after reading this momentous art object moonlighting as a colossal collection of essays.”     —Kiese Laymon, author of Heavy 
  From her early childhood in Nigeria through her adolescence in Oklahoma, Bassey Ikpi lived with a tumult of emotions, cycling between extreme euphoria and deep depression—sometimes within the course of a single day. By the time she was in her early twenties, Bassey was a spoken word artist and traveling with HBO's Def Poetry Jam, channeling her life into art. But beneath the façade of the confident performer, Bassey's mental health was in a precipitous decline, culminating in a breakdown that resulted in hospitalization and a diagnosis of Bipolar II. 
  In I'm Telling the Truth, But I'm Lying, Bassey Ikpi breaks open our understanding of mental health by giving us intimate access to her own. Exploring shame, confusion, medication, and family in the process, Bassey looks at how mental health impacts every aspect of our lives—how we appear to others, and more importantly to ourselves—and challenges our preconception about what it means to be ""normal.""  Viscerally raw and honest, the result is an exploration of the stories we tell ourselves to make sense of who we are—and the ways, as honest as we try to be, each of these stories can also be a lie.

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  A Simpler Motherhood - Curating...

  Emily Eusanio

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  In A Simpler Motherhood, Emily's on a mission to remove stress from the lives of moms and busy families seeking less stuff and more joy in their daily life. 
   
   
   
  Filled with  tips for moms for easy yet powerful lifestyle changes. Emily's approach makes minimalism for moms stress-free and achievable, and helps to simplify parenting. Learn to declutter your mind and home on this fun journey to living and parenting with more purpose and joy, and less stress! 
   
   
   
  Intentional living made simple and stress-free. A Simpler Motherhood reveals tangible ways for mothers everywhere to simplify parenting. Discover simple tips for moms, actionable suggestions, and tailored solutions to declutter each aspect of motherhood. 
   
   
   
  Accessible minimalism for moms. A Simpler Motherhood makes minimalism for moms attainable, affordable, and stress-free for even the busiest or messiest of moms. 
   
   
   
  Inside: 
   
   
   
  ● Discover how to simplify parenting in a more stress-free way, without guilt or "systems" 
   
   
   
  ● Create a stronger marriage through communication, intentional planning, and a commitment to less

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  First in the Family - A Story of...

  Jessica Hoppe

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  This program is read by the author.An unflinching and intimate memoir of recovery by Jessica Hoppe, Latinx writer, advocate, and creator of NuevaYorka.  “A powerful thunderclap of a memoir.” —Lilliam Rivera, author of Dealing in Dreams  A MOST ANTICIPATED BOOK OF 2024: Today.com, LupitaReads, Electric Literature, Esquire, Publishers Weekly   In this deeply moving and lyrical memoir, Hoppe shares an intimate, courageous account of what it means to truly interrupt cycles of harm. Perfect for fans of The Recovering by Leslie Jamison, Somebody’s Daughter by Ashley C. Ford, and Heavy by Kiese Laymon.During the first year of quarantine, drug overdoses spiked, the highest ever recorded. And Hoppe’s cousin was one of them. “I never learned the true history of substance use disorder in my family,” Hoppe writes. “People just disappeared.” At the time of her cousin’s death, she’d been in recovery for nearly four years, but she hadn’t told anyone.In First in the Family, Hoppe shares her journey, the first in her family to do so, and takes the listener on a remarkable investigation of her family’s history, the American Dream, and the erasure of BIPOC from recovery institutions and narratives, leaving the reader with an urgent message of hope.A Macmillan Audio production from Flatiron Books.

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  Glucose Secrets to Unleash Your...

  Orion Breckridge

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  Glucose Secrets to Unleash Your Health 
  ⭐⭐ A Simplified Guide for Mastering Blood Sugar Balance ⭐⭐ 
  Are you eager to enhance your health by mastering blood sugar balance?  
  Searching for a comprehensive resource that covers all the essential elements for achieving optimal glucose control?  
  Your quest ends here! 
  This guide is your ultimate companion for deepening your understanding, applying practical skills, and engaging in hands-on exercises. With this resource at your side, you're set for success. 
  Updated to reflect current health insights and methodologies. 
  Key features of this enriched guide: 
  - In-depth insights on blood sugar management 
  - Clear explanations about blood sugar balance and its importance  
  - Effective strategies for preparation and implementation of healthy habits 
  Our guide stands out due to its thorough coverage, which is crucial for your health triumph. Concepts are explored in detail, not just glossed over. 
  Please note, this guide operates independently and is not affiliated with any official health organization. 
  Crafted with a clear structure and accessible language, our health guide ensures seamless transitions between topics. Bid farewell to complex terminology and embrace clear, precise, and technically sound content. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey toward mastering blood sugar balance today!

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  The Dictionary of Body Language...

  P.D. Marel

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  The Dictionary of Body Language: The Ultimate Guide on How to Read Body Language, Discover How to Decode the Tiniest Body Language and Learn What Others Are ThinkingBody language is the nonverbal signs or signals that we use to communicate. Studies show that more than 60% of what we communicate is actually done through body language so reading body language is a very important skill you should learn. From facial expressions to body movements, these can all convey different things from what is exactly said.This audiobook will teach you about micro-expressions and how it can help you read body language. You will learn how to read and interpret body languages which can help you in social situations and in your business ventures as well. You will discover how being able to read and understand body language can greatly improve your communication skills.This audiobook will discuss the following topics in-depth:- The Types of Body Expressions- The Basics of Reading Body Language- The Implication of the Smallest Body Language- The Interpretation of Bondy Languages- The Micro Expression Matter- The Benefits of Understanding the Body Expressions- The Skills That Are Required in Understanding the - Body Languages- Understanding What Other People Are Thinking- The Effects of Body Language on CommunicationLearning how to read and understand body language is a crucial skill that you can definitely use to your advantage. It will go a long way towards helping you communicate better with others. If you want to learn more on how you can read and understand body language to help your personal and professional interactions, scroll up and click "add to cart" now.

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