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  The healing power of the sun -...

  Julio Ribes

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  ¿Y si todo lo que hemos creído sobre el sol y la salud está mal? 
  Durante años, nos han enseñado a temer al sol, a protegernos de sus rayos y a evitar la exposición. Sin embargo, investigaciones recientes están desafiando esta narrativa, revelando que la luz solar, lejos de ser un enemigo, puede ser un poderoso aliado para nuestra salud. 
  En este esclarecedor libro, el autor examina rigurosamente los últimos estudios científicos sobre la exposición solar y su impacto en el cuerpo humano. A lo largo de sus páginas, se desmontan mitos profundamente arraigados y se destacan los beneficios de una adecuada exposición solar para la salud inmunológica, cardiovascular y emocional. Se exploran a fondo temas clave como la producción de vitamina D, la regulación del ritmo circadiano y el papel esencial de la melatonina y la melanina en la prevención de enfermedades. 
  El texto profundiza en las controversias que rodean el uso de protectores solares, el aumento de los casos de osteoporosis, los efectos nocivos de la luz artificial y la relación entre la exposición al sol y ciertos tipos de cáncer, todo ello basado en estudios de alta calidad y metaanálisis recientes. 
  Este volumen forma parte de una serie de cinco libros dedicados a los pilares fundamentales de la salud: la luz solar, el ayuno intermitente, los hábitos tóxicos modernos, la glucosa y los biorritmos. Una serie científica, clara y transformadora basada en la evidencia más contundente de los últimos años.

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  Ripple - An Intimate Exchange of...

  William Powers

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  Ripple: An Intimate Exchange of Urgency and Hope Between An Ecologist and His Daughter is a narrative of letters written by an ecologist dad to his daughter upon her coming-of-age. Drawing upon his personal history, family anecdotes, and shared memories, Powers envisions a path for humanity's reintegration with nature, and a chance to save the life force that runs through all of us. A story of separation has long gripped the human race: that people are separate—with more advanced habitats, technologies, and values—from our natural surroundings and fellow creatures. We have been told this story for generations. But as Powers watches his daughter approach adulthood, with all of society's expectations, he knows that the story we pass down has to change. In Ripple, he tells a different tale, one of community and family, inner wisdom, and shared existence within a living planet.

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  The Chicken Whisperer's Guide to...

  Andy Schneider, Brigid McCrea Ph.D.

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  Looking to get started keeping backyard poultry? Let the down-to-earth, common-sense advice in The Chicken Whisperer’s Guide to Keeping Chickens, Expanded & Revised be your guide. Since The Chicken Whisperer’s Guide to Keeping Chickens was first published in 2011, tens of thousands of people have discovered the joys and benefits of a backyard flock. Now Andy Schneider is back with The Chicken Whisperer’s Guide to Keeping Chickens, Expanded & Revised.  Keeping backyard chickens is a fun, simple way to to reconnect with the earth, the community, and your food sources—and you can do it, even with limited space in your backyard. Let the Chicken Whisperer (poultry personality Andy Schneider) teach you everything he knows and everything you need to know about raising a backyard flock!  Ditch the super-technical manuals and enjoy Andy’s unique, common-sense perspective in The Chicken Whisperer’s Guide to Keeping Chickens, Expanded & Revised. This fun, comprehensive guide is a perfect fit for your busy lifestyle. Inside, you’ll learn:  The benefits of a backyard chicken flock  The art of incubation  Living with brooding hens  Setting up coops and runs  Proper poultry nutrition  Understanding your chickens’ health and wellness  And that’s just for a start, so why not start your flock today?

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  CryptoCraft - Cryptocurrency...

  Sophia Grayson

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  Discover the keys to profitable cryptocurrency trading by downloading our in-depth book, "CryptoCraft: Cryptocurrency Market Dynamics - Analyzing Trends for Optimal Trading Outcomes." Ready to navigate the confusing world of digital assets and acquire knowledge that can help you trade with the best possible outcomes? Seek no more! 
  Are you interested in trading cryptocurrencies but need help figuring out where to start? Explore a realm of knowledge that is beyond the fundamentals. We go deeply into the cryptocurrency market dynamics in this book, giving you the skills and techniques you need to assess trends properly. Regardless of your experience level, this in-depth guide will provide the tools to navigate the unstable cryptocurrency market and confidently make wise judgments. 
  Imagine being able to interpret market patterns, spot new possibilities, and maximize your trading profits. Imagine yourself applying technical and fundamental analysis, taking calculated risks, and confidently navigating bull and bear markets. By using this book, you can get the trading proficiency you want. Take your trading to the next level and position yourself for more tremendous success than before. 
  Regardless of your trading style—day, swing, or long-term—this book is the best resource for figuring out the complex world of cryptocurrency trading. Arm yourself with the information, tactics, and understanding required to maximize each trade opportunity. Today is the first step on your path to becoming an expert and profitable cryptocurrency trader!

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  Underground - Stories to...

  Adrián Godás

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  The thrilling history of the extraction and economic control of the world's major minerals – from Antiquity to the present day: gold, copper, iron, lithium, rare earths, and more.
  Why should you read this book? Mining is on the verge of regaining a central role on the global stage. As the world gradually shifts toward deglobalization and an indirect confrontation between the United States and China – while countries like Russia and India seek to assert their influence in this emerging multipolar landscape – mineral extraction is becoming ever more strategic. Meanwhile, humanity, faced with the grave threat of climate change, is undergoing an energy transition that demands (and will continue to demand) more metals than ever before. To understand the relevance of mining today, we must revisit its past. History reveals the crucial role that metals and mines have played in shaping nations' destinies – closely monitored, even in recent times like the Cold War, by governments and powerful corporations alike.
  From the jungles of the Congo to the glaciers of the Canadian Arctic, from the California Gold Rush to high-altitude excavations in Argentina, and the tale of Spanish tungsten during the Third Reich, Underground is a gripping guided tour through an ancient yet largely misunderstood industry – often reduced to caricatures and oversimplifications in public discourse.
  "Brilliant. Essential to understanding the relevance of mining today." Alberto Lavandeira, CEO of Atalaya Mining

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  Mining - The Technology and...

  Daniel Shore

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  Mining is the process of extracting valuable minerals or other geological materials from the earth. It involves various techniques such as drilling, blasting, and excavation to access deposits underground or from the surface. These minerals can include coal, metals, gemstones, and oil shale, among others. Mining plays a crucial role in supplying raw materials for various industries, from construction to manufacturing, but it also poses environmental and social challenges that require careful management and regulation.

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