D'autres livres qui pourraient vous intéresser

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  Home Detox - Make Your Home a...

  CN Daniella Chace MSc, Joel...

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  A professional toxicologist and health writer offers an enlightening and accessible room-by-room guide to identifying and removing potentially toxic items, along with suggestions for safe, affordable alternatives. From the bedroom mattress and pillows to daily cleaning products for the kitchen and bath, toothbrushes, and even furniture and clothing, toxins are embedded in many products and items used regularly in the home—and they are making us sick. Home Detox is a practical, accessible guide to understanding the problem and how we can address it in our own homes in a manageable and affordable way. Daniella Chace, a professional toxicologist and health writer, teaches readers how to identify potential toxins, with an easy-to-follow, room-by-room evaluation of the "Toxic Ten" in each space. She explains the connection between toxins in everyday objects and chronic health issues such as headaches, asthma, high cholesterol, skin problems, and sleep problems and offers strategies for eliminating toxins, along with easy recipes for effective homemade cleaning solutions using essential oils, baking soda, vinegar, and other ingredients that are natural, affordable, and effective.  

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  Miscarried Hope - Journeying...

  Rachel Lohman

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  No grief is quite like the grief that follows pregnancy loss. But true hope and redemption are available, even in the heartbreak of miscarriage and stillbirth. 
   
   
   
  For any woman who feels alone, doubtful, and overwhelmed with sorrow, this book invites you on a guided journey to rediscover the transforming hope of the gospel after pregnancy or infant loss. Built on new research from interviews with more than 400 pregnancy loss moms, Miscarried Hope helps you move through the Five Stages of Hope, while addressing cultural stigmas and challenges to grieving your loss. Through profound parallels between pregnancy loss and Holy Week, Rachel invites you to follow in the footsteps of Jesus's disciples as they grieved his death, waited in the silence, and rediscovered hope in his resurrection. 
   
   
   
  With biblical truth and practical comforts for coping with the day-to-day pain of loss, Miscarried Hope leads you along a gentle road to finding hope again.

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  Never Alone - Sharing the Gift...

  Michael Adam Beck

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  We have never been more connected—yet we have never felt more alone. Isolation is the great soul wound of our time. As Christians, we know that the church has a unique gift to offer a hurting world: communal life in Jesus. This gift has the power to heal our loneliness and isolation. It is good news for the lonely, the isolated, the struggling. So why does it often sound like bad news to those who need it most? Perhaps because we have misunderstood what the good news actually is—and how we ought to be sharing it. We have collapsed evangelism into offering a golden ticket to some postmortem destiny. But the goodness of the gospel we are called to share is about so much more: shalom, wholeness, and the peaceable kingdom of Christ breaking into the world. This is the gift of communal life in Jesus. A gift that re-ligaments us back together with God and one another.Never Alone unpacks how we can be spiritual guides who help people heal, love, and unleash imagination to create better lives and communities. We all can be instruments to bring healing and wholeness to people’s lives in today’s epidemic of loneliness and isolation.  

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  Education Past 50 - Never Too...

  Drew Logan

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  Were you unable to find another job after a layoff because you lacked credentials? 
  Have you found yourself alone with a lot of free time after your children left home? 
  Did life force you to start working early and drop any attempt to get a degree? 
  Then you’re probably one of the many Americans aged 50+ who regret not getting a higher education. 
  According to the Federal Reserve Bank of New York and the Association of American Colleges and Universities, a worker with a bachelor's degree earns $22k more than one with a high school diploma, and 60% of Americans think a college degree is worthwhile. 
  Now is the time for you to complete that degree you left, change the major you’re unhappy with, or acquire the credentials for non-degree skills. 
  This is true if learning is not only a matter of employment but also one of personal satisfaction. 
  You may have some concerns when going back to school: technology, finance, flexibility, academics… 
  In this guide, all your worries will be eased. 
  You will be updated on the advances and options in education and non-standard learning for those over 50, covering every practicality you’ll have to deal with. 
  In Education Past 50, here is just a fraction of what you will discover:The increasing value of growing older as 60 is becoming the new 30The changes to expect after 50 – and tips to stay in good physical, emotional, and mental healthHow to harvest the changes in education to earn free, fun, and empowering knowledgeHow to manage your finances and get academic support for 50+ learnersChanges in the job market that give an advantage and how to open your own businessThe ‘Life Progress’ plan tailored for you – educate yourself for career improvement, retirement preparation, and personal growth 
  Whether you’re aiming for professional progress or self-development, this guide is exactly what you need.

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  Meditation for Anxiety and Stress

  Ruminarration

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  Feeling overwhelmed by anxiety and stress? Looking for a way to find calm amidst the chaos? Discover the power of meditation with our audio program designed specifically for you. Imagine starting each day with a clear mind and a peaceful heart, ready to face any challenge. This program offers guided meditations that are easy to follow, helping you to relax and let go of tension. Whether you’re new to meditation or have some experience, these sessions are crafted to fit seamlessly into your daily routine. Picture yourself unwinding after a long day, feeling the stress melt away as you listen. With regular practice, you’ll notice a profound change in your ability to handle stress and anxiety. Let our soothing guidance lead you to a place of tranquility and balance. Take the first step towards a more peaceful life. Start your journey to relaxation and well-being today.

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  Black Noise Sounds - 15 Hours of...

  Sound Therapy Studios

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  Silence doesn’t always mean stillness. Black noise helps you feel the stillness. 
  This 15-hour audio collection delivers the softest, most grounding frequencies in the sound therapy spectrum. Unlike white or pink noise, black noise is deep, dark, and almost imperceptible — making it ideal for nervous system repair, deep sleep, trauma recovery, or meditation practices where calm must be absolute. 
  Each chapter is carefully engineered to support overstimulated minds, soothe sensory overload, and create quiet focus. Whether you're recovering from stress, easing anxiety, or simply craving mental stillness, these frequencies act as a soft reset for your brain and body. 
  You’ll find subtle ambient elements blended into some tracks — like distant rain, void textures, or sub-bass pulses — without ever disrupting the minimalism that defines black noise. 
  What’s inside:Absolute Black NoiseBlack Noise for Deep MeditationBlack Noise for RelaxationBlack Noise for Stress RecoveryBlack Noise for Nervous System ResetBlack Noise for Deep SleepBlack Noise for Overstimulated MindsBlack Noise in a Dark RoomBlack Noise for BreathworkBlack Noise with Sub-Bass PulsesBlack Noise with Void AmbienceBlack Noise with Faint TonesBlack Noise for StudyingBlack Noise for Quiet FocusBlack Noise with Distant Rainfall 
  Feel your heart rate slow. Let your breath deepen. And give your mind permission to quiet down. 
  Press play — and disappear into the dark.

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