D'autres livres qui pourraient vous intéresser

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  Mental Victory: Overcome and...

  Garrett Thornfield

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  Audiobook Title: Mental Victory: Overcome and Thrive Within 
  ⭐⭐ Simplified Guide & Explanations Included⭐⭐ 
  Are you aiming to advance in your career and enhance your knowledge by mastering the principles of Mental Victory: Overcome and Thrive Within? 
  Looking for a complete guide that provides all the essential elements to conquer the concepts of Mental Victory: Overcome and Thrive Within? 
  Your search ends here! 
  This guide is your ultimate companion for deepening your understanding, applying your skills, and engaging in practical exercises. With this, you're set for success. 
  Updated for the latest insights and methodologies. 
  Key features of this enriched guide: 
  - Profound insights about Mental Victory: Overcome and Thrive Within 
  - Detailed explanation of the principles behind Mental Victory 
  - Effective strategies for preparation and application 
  Our guide stands out through its comprehensive coverage, essential for your mastery. Concepts aren't merely skimmed; they are explored in-depth with precision. 
  Please note that this guide is not affiliated with any official entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our Mental Victory Guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to mastering Mental Victory: Overcome and Thrive Within!

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  The Recovery Edge - Go Beyond...

  Dr. Adrian Cole

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  Stuck on a plateau, battling aches, or flirting with burnout? 
  The Recovery Edge is the missing manual that shows why adaptation, strength, and speed aren’t built during the workout — but between them. Sports-scientist Dr Adrian Cole dismantles “no-pain-no-gain” culture and hands you the Recovery-Centered Training Method (RCTM): a step-by-step system to turn rest into your most powerful performance tool. :contentReference[oaicite:2]{index=2} 
  You’ll learn how to … 
   ✔️ Harness the science of adaptation (GAS, hormones, CNS fatigue) to drive gains instead of breakdowns 
   ✔️ Decode your body’s signals — HRV, soreness, sleep data — and auto-regulate training for day-to-day readiness 
   ✔️ Build evidence-based recovery blocks: sleep architecture, anti-inflammatory nutrition, hydration tactics, breath-work & mobility 
   ✔️ Deploy active-recovery tools (cold, heat, foam rolling, sauna) without blunting growth 
   ✔️ Design intelligent periodization that marries volume, intensity, and deload weeks for lifelong progress 
   ✔️ Plug in the 30-Day Recovery Audit to smash plateaus, crush races, and train pain-free for years 
  Imagine stepping into every session fresh, powerful, and injury-resilient — knowing you’ll still be thriving decades from now. 
  Perfect for: 
   • Endurance athletes and lifters stuck in vicious overtraining cycles 
   • Coaches & trainers ready to give clients sustainable success 
   • High-achievers who want peak performance without sacrificing health 
   Stop paying the hidden cost of “more is better.” Scroll up and click Buy Now to gain The Recovery Edge today.

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  The Age of Overwhelm -...

  Laura van Dernoot Lipsky

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  There is a growing epidemic afflicting people working in social change that is rarely talked about—burnout. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, offers The Age of Overwhelm as the salve for healing. 
   
   
   
  Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.

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  Going Big - FDR’s Legacy Biden’s...

  Robert Kuttner, Joseph E. Stiglitz

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  Joe Biden has found his way back to Franklin Roosevelt's New Deal. After four decades of diminishing prospects for ordinary people, the public likes what Biden is offering. Yet American democracy is in dire peril as Republicans, increasingly the national minority, try to destroy democracy in order to cling to power. It is the best of times and the worst of times. In Going Big, bestselling author and political journalist Robert Kuttner assesses the promise and peril of this critical juncture. 
   
   
   
  Biden, like FDR in his time, faces multiple challenges. Roosevelt had to make terrible compromises with racist legislators to win enactment of his program. Biden, to achieve the necessary governing coalition, needs to achieve durable multiracial coalitions. Roosevelt had to conquer fascism in Europe; Biden must defeat it at home. And after four decades of neoliberal policy disasters reflecting Wall Street's political influence, Biden needs to go beyond what even FDR achieved, to restore a democratic economy of broad possibility. 
   
   
   
  From a writer with an unparalleled understanding of the history and politics that have made this moment possible, this book is the essential guide to what is at stake for Joe Biden, for America, and for our democracy.

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  Summary - The Road To Little...

  Fastbooks Publishing

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  SUMMARY 
    
  THE ROAD TO LITTLE DRIBBLING 
  BASED ON THE BOOK BY BILL BRYSON 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  Beginnings and the Bryson Line 
  Bugger Bognor! 
  The Southern Coastline 
  Encounters in East Anglia 
  The Heart of England 
  Wales and Its Mystique 
  The North and Yorkshire Charm 
  The Lake District and Beyond 
  Scotland and the Journey to Cape Wrath 
  General Analysis and Reflections 
    
  ABOUT THE ORIGINAL BOOK 
  “The Road to Little Dribbling” by Bill Bryson is a humorous and insightful travelogue that explores the diverse landscapes, cities, and cultures of Britain. Drawing on his previous experiences in Notes from a Small Island, Bryson embarks on a journey from the southern coast to the northern tip of Scotland, reflecting on the country’s evolving character. He humorously critiques British idiosyncrasies, such as its quirky traditions, architecture, and customs, while also celebrating its natural beauty and rich history. Through his observations, Bryson captures both the charm and challenges of contemporary Britain with warmth and wit. 
   

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  Unmasking Imposter Strategies:...

  Jaymes Renfield

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  Unmasking Imposter Strategies: Win Big in Among Us! 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance your career and boost your confidence by overcoming self-doubt to achieve greatness? 
  Searching for an all-in-one guide that covers everything you need to excel in your personal and professional journey? 
  Your search ends here! 
  This handbook is your ultimate resource for deepening your understanding of imposter strategies, applying practical skills, and engaging in hands-on exercises. With this guide, you're set for success. 
  Updated for the latest strategies and insights. 
  Key features of this enhanced guide include: 
  - In-depth understanding of imposter strategies 
  - Thorough explanation of confidence-building techniques 
  - Effective strategies for self-improvement and goal achievement 
  Our guide stands out with its comprehensive approach, essential for your success. Concepts are examined in detail to enrich your understanding. 
  Please keep in mind that this guide is not linked to any official organization and is an independent resource created for your benefit. 
  Formatted with clarity and simple language, our guide ensures smooth transitions between topics. Wave goodbye to complicated jargon and embrace clear, concise, and accurate content. 
  So, why delay? Click the BUY NOW button, secure your guide, and embark on your journey to overcoming self-doubt and achieving greatness! 
  Elevate your confidence, conquer self-doubt, achieve greatness!

  Voir livre