Weitere Bücher, die Sie mögen werden

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  Real Mexican Food

  Ben Fordham, Felipe Fuentes Cruz

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  Fresh, authentic and delicious recipes appealing to lovers of Mexican food.
  From the sea-influenced dishes of the beaches of Baja and Cancun, to the cowboy/vaquero influenced cuisine of the El Norte region, Mexico has an amazing variety of vibrant flavours to offer. All of this rich culinary culture has inspired Benito's Hat's delicious burritos, tacos, soups and salads. This cookbook, created by Ben Fordham and Mexican chef Felipe, offers not only their favourite dishes, but many more delights from Felipe's own collection of family recipes. These dishes cater for vegetarians and meat eaters alike, as well as both the newcomers to Mexican food and the seasoned veterans. You'll find Starters; Soups & Salads; Main Dishes; Side Dishes; Salsas; Desserts; and Drinks. Mouth-watering recipes include guacamole with homemade corn tortilla chips, chicken quesadillas, tofu tacos, pork tamales, refried pinto beans with paprika, Mexican flan, ice cold margaritas and refreshing non-alcoholic juices.

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  The Shocking Truth about Fast Food

  Zoey Fraisers

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  Fast food has become an undeniable part of modern life. With its convenience, affordability, and widespread availability, it has transformed the way people eat, shaping diets and lifestyles across the globe. What started as a quick solution for busy individuals has grown into a multibillion-dollar industry, influencing everything from public health to the environment. But behind the brightly lit signs, enticing advertisements, and tempting flavors lies a deeper reality—one that has serious consequences for both individuals and society as a whole.  
    
  The rise of fast food culture has been fueled by an increasingly fast-paced world. People are working longer hours, juggling responsibilities, and seeking quick, inexpensive meals. Fast food chains capitalize on this need, offering ready-to-eat meals that promise satisfaction with minimal effort. The industry has evolved to cater to nearly every demographic, from children enticed by colorful packaging and toys to adults looking for a quick bite on the way to work. Over time, fast food has become more than just a meal option; it is a deeply ingrained habit for millions.  
    
  However, convenience often comes at a cost. While fast food may be easy and affordable, its impact on health is alarming. The high levels of fat, sugar, sodium, and artificial ingredients in most fast food items contribute to obesity, heart disease, diabetes, and other serious health conditions. Many consumers remain unaware of the true nutritional content of what they are eating, often misled by clever marketing and misleading health claims. The illusion of “healthy” fast food options often masks the reality that even so-called better choices are still processed, high in calories, and lacking essential nutrients. 

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  Unvarnished - A Gimlet-eyed Look...

  Anonym

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  A Kitchen Confidential for the cocktail profession, Unvarnished is a fly-on-the-wall narrative peek at the joys, pains, and peculiarities of life “behind the stick.” 
   
  When it opened a decade ago, the acclaimed Los Angeles speakeasy The Varnish—owned, designed, and managed by award-winning cocktail aficionado Eric Alperin—quickly became the stylish standard bearer for modern bars. Unvarnished is a candid, voice-driven, no-holds-barred look at the workings of a bar, and the foundation of The Varnish’s success: attention to hospitality and an abiding belief in the nobility of service.  
  Alperin and veteran bartender and writer Deborah Stoll push back against the prevailing conceit that working in the service industry is something people do because they failed at another career. They offer fascinating meditations on ice as the bartender’s flame; the good, the bad, and the sad parts of vice; one’s duty to their community as a local; the obsessive, compulsive deliberations of building a bar (size matters); lessons from Sasha Petraske—Eric’s late partner, mentor, and the forefather of the modern day classic cocktail renaissance—and the top ten reasons not to date a bartender. At the book’s center are the 100 recipes a young Jedi bartender must know before their first shift at The Varnish, along with examples of building drinks by the round, how to Mr. Potato Head cocktails, and what questions to ask when crafting a Bartender’s Choice.  
  A sexy, gritty, honest look at the glamour-less work of a glamorous job, written with the intimate honesty of The Tender Bar, the debauched inside view of Kitchen Confidential, and the social commentary of Waiter Rant, Unvarnished will take its place among these classics of the service set. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Ikigai: A Purpose in Life -...

  Jim Colajuta

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  The day you decide that your life is your own is the best day of your life. There will be no apologies or excuses. No one could lean on, rely on, or point the finger at. The gift is yours; it's an incredible journey, and you're solely responsible for its quality. This is the first day of your life. Having a purpose in life is one of the most fundamental human needs. Ikigai, a Japanese concept, means "a reason for being." It refers to living a fulfilling life. Many different activities can provide people with a sense of purpose in life. These activities can range from volunteering to providing social support to the elderly and even caring for pets, all linked to increased happiness, better health outcomes, and longer lifespan. 
  Everyone is equipped with an ikigai. Your ikigai is the reason you get up in the morning and want to live fully and cheerfully. Your ikigai isn't something you make; it's something you're born with. The Japanese believe that discovering one's ikigai necessitates a long, contemplative search that can lead to life satisfaction and meaning. All you have to do is dig far enough to locate it. Your ikigai lies at the crossroads of four circles: what you enjoy, what the world requires, what you can be compensated for, and what you're skilled at. 

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  Barbeque Grilling Expert

  Geoffrey Gilmore

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  Barbeque Grilling Expert: The Essential Guide on Grilling Perfectly. Learn Ways on How to Become a Grill ExpertYou want to use this high heat to cook the food quickly, but, because foods will cook fast on a grill, you will have to turn them to get them to cook evenly and without burning. Although, if you turn the food too often you will just slow the process of cooking and this can lead to food that is tough and dry. The trick is to turn only when necessary. To check when the food is ready to be turned you will need to get down low, by the edge of the grill, being careful not to burn yourself, and lift up the corner of the meat. When the lines from the grills cooking grate start to turn black it's time to turn the food.In this audiobook, you will learn The Essential Guide on Grilling Perfectly. Learn Ways How to Become a Grill Expert. So what are you waiting for, download a copy of the Barbeque Grilling Expert today!

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  Dr Sebi - A Complete Guide to...

  Anthony J. Davenport

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  The list of diseases that can eat away at your chances for a long, happy, and healthy life is endless. Here’s what you can actually do about it.  
  As scary as it can be to think about all the ways in which your body can be attacked, the truth is that you have an incredibly strong ally right by your side. 
  Mother Nature provides an abundance of herbs and foods that have been used for thousands of years to promote good health and longevity.  
  If you want to steer away from life-altering diseases and naturally manage how your body responds to attacks, then look no further than Dr. Sebi’s Alkaline Diet. 
  With the help of this easy-to-follow nutritional guide, you can start utilizing the power of natural herbs and foods starting today and enjoy better health than ever before. 
  In Dr. Sebi, you will discover: 
  ●    Exactly how acidity affects your health — and how to take back control  
  ●    How to harness the remarkable power of fasting — and why it’s the key to fighting off disease 
  ●    A week-by-week plan to get you started on your journey to the best health of your life 
  ●    Why Hippocrates is considered one of the most outstanding figures in the history of medicine — and what we can learn from him today 
  ●    70+ mouth-watering and easy-to-make recipes — including delicious muffins, hearty soups, and the best veggie burger you’ve ever had 
  And much more. 
  There is absolutely nothing better you can do, both for yourself and for those who love you, than take good care of your body.  
  If you want to regain your health and are serious about living a long and healthy life, then scroll up and click “Add to Cart” right now.

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