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Synopsis

This audiobook is narrated by an AI Voice.   
This audiobook is narrated by an AI Voice. 
Permission to Be Enough: Stop Chasing Worth and Start Living Free is a life-changing guide for anyone tired of feeling “never enough.” In a world that pushes constant achievement, comparison, and approval-seeking, this book offers a radical shift: your worth was never something to prove—it was yours all along. 
Through powerful insights, relatable stories, and practical tools, Thao My helps you break free from self-doubt, perfectionism, people-pleasing, and the endless chase for validation. Instead, you’ll learn how to embrace self-compassion, build healthy boundaries, redefine success, and create relationships where you are valued for who you are—not for how much you give, achieve, or perform. 
Inside, you’ll discover: 
- Why cultural pressures, social media, and inherited family scripts keep you stuck in the “never-enough” trap. 
- How to quiet your inner critic and replace self-criticism with compassion and truth. 
- What it means to rest, recharge, and live without guilt in a productivity-obsessed world. 
- How to build love and friendships that thrive on authenticity instead of performance. 
- Ways to reclaim your voice, presence, and confidence—without apology. 
This isn’t just another self-help book. It’s an invitation to stop chasing worth and start living with freedom, joy, and authenticity. 
If you’ve ever struggled with insecurity, over-giving, or the constant feeling that you must “do more” or “be better” to deserve love and success, The Permission to Be Enough will show you a new path—one where you can finally breathe, let go, and know you are already whole.

Durée: environ 6 heures (05:55:46)
Date de publication: 11/10/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Famille, Santé et Bien-être