D'autres livres qui pourraient vous intéresser

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  Yoga Mythology - 64 Asanas &...

  Devdutt Pattanaik, Matthew Rulli

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  Deepen Your Yoga Experience with the Origin Stories of sixty-four Common AsanasExplore the stories from Hindu, Buddhist, and Jain mythology that nurtured the idea of yoga and shaped the development of its most iconic asanas. Learn how svana-asana (dog pose) is connected to Shiva, bhujanga-asana (cobra pose) was inspired by shape-shifting beings who live below the earth, and much more.Many practitioners are unaware of yoga's underlying philosophy, symbols, and rituals because modern teachers often emphasize the physical over the mental and spiritual components. Yoga Mythology brings this overlooked wisdom to light by recounting the lore behind more than sixty asanas, drawing attention to an Indic worldview based on the concepts of eternity, rebirth, liberation, and empathy. This book makes it easy and enjoyable to connect with yogic principles and expand the mental and spiritual aspects of your practice.

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  How to Deal with Difficult...

  John Munford

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  Face it: Difficult people are as unavoidable as they are problematic. That’s why you need to have a plan in place for how to deal with them when your paths cross. For the longest time, you may have decided that the best thing to do with them is put up with them and wait for the chance to get out of their space, but as you’ve probably realized, that solution isn’t always practical. So, this book will take you by the hand and show you the ins and outs of dealing with frustrating people without losing your head. 
  Learning how to deal with the difficult people in your life is a great way to level up communication. It doesn’t matter if you’re dealing with someone determined to misunderstand you or who always finds an excuse to be aggressive. You’ll find you made a brilliant choice by picking this book out of all the others because it will equip you with the tools and know-how to make the best of these problematic encounters you face. You no longer have to let others take advantage of you just because you want peace to reign. Instead, you can take the reins of each conversation with the difficult person and steer things where you want them to go. 
  In this book, you’re going to learn how to adopt the right attitude and state of mind, which will, in turn, help you handle problematic individuals with ease and finesse. You’ll have a plan of action that works well, whether it’s for your relationship, career, friendships, or any other thing in life. This book is written in simple English, and the concepts are easy to grasp immediately. The only thing between you and your successful tango with the difficult ones in your path is your commitment to applying the principles in these pages. Do that, and you’ll never have to be dragged down by another frown-inducing encounter again.

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  Dreaming with Trillium - A Plant...

  Heather Sanderson

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  Dreaming with Trillium takes you on a journey into the world of the plants. 
  Through introducing concepts of active imagination, shamanic practices, and how to connect and dream with Plant Spirits (and what that means), this short book provides insight, encouragement, and practical application for you to discover or strengthen your relationship with the plant world in general and Trillium in particular. 
  Dreaming with Trillium also shares some of the spiritual characteristics, healing properties, and folklore associated with Trillium. You'll even experience a guided dream or story to receive special wisdom from Trillium just for you. 
  Trillium helps you work with the energy of hope and hopelessness, to connect to your original blueprint (and that of nature’s), and heal human greed. Discover more about these and her other healing abilities.

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  Gettin' Old Ain't For Wimps -...

  Karen O'Connor

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  Bursting with wit and wisdom, these lighthearted, real-life stories, insightful Scriptures, and heartfelt prayers will make you chuckle and confess, “That sounds just like me!" Popular speaker and author Karen O'Connor invites you to celebrate the joys and misadventures of getting older. Have you noticed that…•when you can't find your glasses, they're usually on top of your head?•the delightful honesty of youth sometimes stings?•love still makes your heart skip a beat…or two…or three?•every morning you breathe a prayer of thanks for another day?•a good sense of humor makes life so much easier?Are you ready to trade in your wimp status for a more courageous existence? Or are you still wondering what lies ahead? Gettin' Old Ain't for Wimps hilariously affirms that life will always be filled with wonder, promise,and adventure!

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  Last Watch of the Night - Essays...

  Paul Monette

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  Tender and passionate autobiographical essays by the National Book Award–winning author of Becoming a Man. “Does it go too fast?” Monette asks about life at the beginning of one piece. The answer is a resounding “yes” for the individuals who populate this stunning work of nonfiction. These ten autobiographical essays memorialize those whose lives have been claimed by AIDS. Following Becoming a Man and Borrowed Time, Last Watch of the Night is Monette’s third and final self-portrait. In this collection, he confronts death—those of lovers and friends, and even his own eventual demise—with both bravery and compassion.This ebook features an illustrated biography of Paul Monette including rare images and never-before-seen documents from the Paul Monette papers of the UCLA Library Special Collections.

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  Social Anxiety For Beginners -...

  Marvin N. Gosha

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  Social anxiety is a prison that holds us back from being our best self. It’s time to break free. 
  We’ve all been there at some point in our lives; washed by a feeling of uneasiness when talking to unfamiliar people. Even worse if it’s a crowd. The difference between those who suffer from chronic social anxiety and those who don’t, is that the ones who don’t suffer learn to overcome that feeling. 
  This allows them to socialize with confidence no matter the situation they’re in or who they’re talking. It’s not magic, not luck, and definitely not always “in their genes”. They use a simple formula to help them awaken their inner awesomeness. 
  You can use this formula every day to make all your social interactions blossom. 
  In Social Anxiety - How to Be Yourself – Step by Step and Proven Techniques for Overcoming Anxiety and Shyness, you’ll learn:The factors that contribute to your social anxiety — so you can eliminate themHow to handle rejection and come out on topHow to stop worrying about what others think about youTo develop conversational confidence so you never freeze upTactics to use in real life situations we all faceAnd how improve your self esteem 
  There’s nothing wrong with wanting to take some time for yourself and be alone for a while. Issues only pop-up when this need to be alone is due to overwhelming fear and shyness. Fear is a natural survival response and shyness is a trait most introverts develop. 
  However, both can stop you from excelling in life if left unchecked. 
  If you’ve been searching for a way to cure your social anxiety, then the formula for that lies within these pages. 
  It’s time to escape the suffering that social anxiety imposes on us so that we can flirt with our crush, talk our way to a promotion, and enjoy ourselves at parties.

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