Weitere Bücher, die Sie mögen werden

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  Neuroplasticity - Unlock the...

  Travis Howell

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  You’re not stuck. Your brain is just used to being that way. 
  You keep hearing it: you can change. But when stress takes over, when habits sabotage your progress, or when you keep repeating thoughts that drain you — it doesn’t feel like change is even possible. 
  The truth? Most people live their entire lives thinking their brain is static. Fixed. Wired a certain way from birth. That belief alone is the trap. 
  Here’s the science-backed truth: your brain is plastic. Flexible. Rewriteable. 
  And once you know how to use that, everything changes — thought by thought, habit by habit, day by day. 
  What’s in this audiobook? 
  You’ll discover how to break the loops that keep you anxious, distracted, stuck in old patterns — and replace them with routines, responses, and mental clarity that feel natural, not forced. 
  No hype. No nonsense. Just real tools that help you:Change your habits without willpower battlesTrain your brain to respond differently to stressMake anxiety less automatic, and calm more accessibleUse mental models that reframe the way you see your challengesUnderstand your brain’s systems so they stop working against youInterrupt the loop of self-sabotage with mindful actionBuild new thought patterns that stick over timeReprogram your responses to triggers in your environmentTrain your subconscious, not just your conscious mindUse "mind hacking" techniques that feel like mental shortcuts 
  No meditation retreats required. No expensive tools. Just real understanding of your mind, and the science to back it up.Start here. Change how you think. Then watch what happens.

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  The China Freedom Trap - My Life...

  Dolkun Isa

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  From the president of The World Uyghur Congress, a nominee by Canadian and Finish parliamentarians for the Nobel Peace Prize, 2023
  		 
  Dolkun Isa was declared to be a terrorist by the Chinese Communist Party. His crime? Advocating for basic human, civil and religious freedoms for the people of East Turkestan. The country was taken over by the forces of the Chinese Communist Party in 1949. This was primarily achieved through persuasion as opposed to an armed invasion. What the leaders signed up for and were promised are why seventy years later, the Uygur people have been the subject of international headlines. Why have peaceful peoples been abused, terrorized and systematically used for slave labour and even murdered in camps by the Chinese Communist Party?
  		 
  In The China Freedom Trap, Dolkun Isa details his experiences working as an Uyghur political figure in the West and the barriers he has faced due to China's growing influence on liberal institutions. He describes his co-founding of the World Uyghur Congress and the ways in which China has attempted to disrupt and discredit Uyghur activism to further its agenda. Through its Transnational repression and significant influence in INTERPOL, China built a false narrative about Mr. Isa's work and life. Declaring him a separatist and terrorist, they convinced the agency to issue an INTERPOL Red Notice. That shadowed Isa for 21 years and almost cost him his life as he narrowly escaped extradition to China. During detention and deportation in democratic countries, Isa also finds himself uncovering corruption and peeling back the layers of the liberal institutions to see China at its rotting core.
  		 
  This book serves as a historical account of the political activities and behind-the-scenes diplomatic battles between China, the Uyghurs, and other interested or invested countries and institutions; a personal history of Isa’s struggle for the freedom of himself and his people; and ultimately, as a warning to other activists, policymakers, and interested parties: China's power and influence run more profound than most can fathom, they are growing, and they cannot be ignored.
  		 
  ABOUT THE AUTHOR
  		 
  Dolkun Isa is the President of the World Uyghur Congress.
  		 
  He was a student-leader in pro-democracy demonstrations at Xinjiang University in 1988. He founded the Students' Science and Culture Union at the university in 1987, working on programs to eliminate illiteracy, promote science and lead other students in East Turkistan. After enduring persecution from the Chinese government, he fled China in 1994, sought asylum in Europe, and became a German citizen in 2006. He has worked to mobilize the Uyghur diaspora community to collectively advocate for their rights. In 1997, an Interpol Red Notice was issued against him, deleted 21 years later, in 2018.
  		 
  Dolkun’s organization was nominated for the 2023 Noble Peace Prize, a testament to his dedication to enlightening the world about the plight of his fellow citizens from East Turkestan, better known as Xinjiang province.

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  Kingdom of Kongo - Christianity...

  Rolf Hedger

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  The Kingdom of Kongo emerged as one of the most powerful and centralized states in Central Africa. Its origins can be traced back to the early Bantu migrations, which spread agriculture, ironworking, and complex social structures across the region. By the 14th century, various smaller chiefdoms in present-day Angola and the Democratic Republic of Congo began to coalesce under a single authority, forming what would become the Kingdom of Kongo. 
  The region’s fertile lands and access to major rivers facilitated both agriculture and trade. Kongo’s early economy relied on the cultivation of crops such as millet, sorghum, and bananas, as well as the production of iron tools and weapons. The abundance of natural resources allowed the ruling elite to accumulate wealth and expand their influence. As trade networks developed, Kongo became a center of commerce, linking the interior regions of Central Africa with coastal markets. 
  Kongo's social and political organization was highly structured. At the top of the hierarchy was the king, known as the Manikongo, who ruled from the capital, Mbanza Kongo. The Manikongo exercised authority over provincial rulers, who governed different regions of the kingdom. This system allowed for centralized administration while also granting local leaders autonomy in managing their territories. The kingdom was further divided into districts and villages, with a bureaucratic structure that ensured tax collection, military organization, and judicial functions.

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  Northern Indian Invaders -...

  Rolf Hedger

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  Northern India has long been a battleground for powerful invaders who established vast empires, shaping the region’s culture, politics, and economy. Among these, the Kushan Empire, the Delhi Sultanate, and the Mughal Empire stood out for their foreign origins and lasting influence on Indian civilization.  
  The Kushans, originally from Central Asia, played a vital role in connecting India with the Silk Road, fostering trade and spreading Buddhism across the subcontinent.  
  The Delhi Sultanate, founded by Turkic and Afghan rulers, introduced Islamic governance, transforming India's political landscape through military conquests and administrative innovations.  
  Later, the Mughal Empire, with its Timurid roots, brought about a golden age of Indo-Islamic culture, marked by architectural marvels like the Taj Mahal, advancements in art, and economic prosperity.  
  These empires, though foreign in origin, became deeply intertwined with India's history, leaving behind a complex yet enduring legacy of conquest, governance, and cultural exchange.

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  Volsunga Saga - The story of the...

  Anonymous Anonymous, William...

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  Dive into the legendary world of the Volsunga Saga, the Norse epic that has inspired generations. This saga weaves tales of gods, legendary heroes, and cursed treasures in a gripping narrative of power, betrayal, and destiny. Follow the heroic deeds of Sigurd, the dragon-slayer, entangled in a tragic love triangle that leads to a cycle of vengeance spanning generations. 
  Experience a saga where honor and treachery, love and hate, loyalty and betrayal blur, in a world where gods walk among mortals. The Volsunga Saga offers a rich exploration of Norse culture, heroism, and the timeless battle against fate. 
  Unlock the secrets of ancient legends. Discover the Volsunga Saga—where every sword tells a tale, and destinies are carved by the gods. 
  This audiobook was narrated and produced by RAM Studios, where humans and artificial intelligence collaborate to create an excellent listening experience. (The reading is done primarily by AI)

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  How to Be Kind

  Olivia Werner

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  [How to Be Kind] delves into the intricate nature of compassion through a richly layered exploration of human connection. With the precision of a poet and the insight of a philosopher, this guide illuminates the subtle art of kindness in all its forms—from the gentle power of listening to the profound impact of small, everyday gestures. Unlike conventional self-help books, it weaves together psychological understanding with literary sensitivity, examining how tiny moments of consideration can reshape our relationships, our communities, and ultimately, ourselves. Through chapters that read like intimate conversations, the book unravels the complexities of empathy, vulnerability, and patience, offering a nuanced perspective on what it truly means to navigate the world with an open heart.

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