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  The Science of Happiness...

  Greater Good Science Center,...

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  A practical, research-based guide to cultivating greater well-being and stronger relationships for everyone. 
   
  If we're seeking more happiness in our lives, it can be challenging to figure out where to start or what habits to change. But with this workbook from UC Berkeley's Greater Good Science Center, based on cutting-edge wellness research and the center’s wildly popular "The Science of Happiness" course and podcast, listeners have a new resource for finding fulfillment and meaning in their everyday experiences. 
   
  Here readers will find short, step-by-step practices that they can incorporate into their daily life―many that only take five or ten minutes. They're designed to help listeners cultivate the skills and traits that decades of research show can reliably help us feel happier and more connected to others, from self-compassion to awe to empathy to purpose. Alongside those practices are additional insights and tools to support their journey, including quizzes, tips for overcoming obstacles, and stories of people around the world who have applied these lessons to their lives.

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  The Sri Bhagavad Gita - German...

  Srila Vyasadev

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  “You have the right to work, but for the work's sake only. You have no right to the fruits of work. Desire for the fruits of work must never be your motive in working. Never give way to laziness, either. 
   
  Perform every action with you heart fixed on the Supreme Lord. Renounce attachment to the fruits. Be even-tempered in success and failure: for it is this evenness of temper which is meant by yoga. 
   
  Work done with anxiety about results is far inferior to work done without such anxiety, in the calm of self-surrender. Seek refuge in the knowledge of Brahma. They who work selfishly for results are miserable.” 
  ― Bhagavad Gita 
   
  This German-language edition of the Bhagavad Gita is a talk between prince Arjuna and his charioteer Krishna. At the start of a war between the Pandavas and Kauravas, Arjuna is filled with great despair about the violence the war will cause in the battle against his own kin. He wonders if he should renounce and seeks Krishna's counsel, whose answers constitute the Gita. Krishna counsels Arjuna to "fulfill his duty to uphold the Dharma" through "selfless action".The Krishna–Arjuna dialogues cover a broad range of spiritual topics, touching upon philosophical issues that go far beyond the war According to some, Bhagavad Gita was written by Lord Ganesha and was told to him by Vyasa.

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  Akali Phoola Singh - Akali Ji Di...

  Baba Prem Singh Hoti Mardaan

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  In "Akali Phoola Singh," Baba Prem Singh Hoti, a distinguished Sikh historian, masterfully unveils the life of one of Sikhism's most revered figures. This biography delves into the compelling journey of Akali Phoola Singh, a stalwart warrior and devoted leader whose valor and unwavering commitment shaped the course of Sikh history. Through meticulous research and vivid storytelling, Baba Prem Singh Hoti brings to light the struggles and triumphs of Akali Phoola Singh, offering readers a profound understanding of his pivotal role in preserving the Sikh faith and heritage. This book is an essential read for anyone seeking to grasp the legacy of this iconic Sikh personality.

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  Reading Behind Bars - A True...

  Jill Grunenwald

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  A must-read prisoner memoir for fans of Orange is the New Black 
   
  “A fascinating look into a world many of us never see, and a powerful story about one woman’s journey to find her own strength, with a clear message of the importance of books and information for all.” —Booklist (American Library Association), starred review 
   
  Shortlisted for the 2020 Social Justice & Advocacy Book Award by In the Margins Book Awards. 
   
  In December 2008, twentysomething Jill Grunenwald graduated with her master’s degree in library science, ready to start living her dream of becoming a librarian. But the economy had a different idea. As the Great Recession reared its ugly head, jobs were scarce. After some searching, however, Jill was lucky enough to snag one of the few librarian gigs left in her home state of Ohio. The catch? The job was behind bars as the prison librarian at a men’s minimum-security prison. Talk about baptism by fire. 
   
  As an untested twentysomething woman, to say that the job was out of Jill’s comfort zone was an understatement. She was forced to adapt on the spot, speedily learning to take the metal detectors, hulking security guards, and colorful inmates in stride. Over the course of a little less than two years, Jill came to see past the bleak surroundings and the orange jumpsuits and recognize the humanity of the men stuck behind bars. They were just like every other library patron—persons who simply wanted to read, to be educated and entertained through the written word. By helping these inmates, Jill simultaneously began to recognize the humanity in everyone and to discover inner strength that she never knew she had. 
   
  At turns poignant and hilarious, Reading behind Bars is a perfect read for fans of Orange is the New Black and Shakespeare Saved My Life.

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  Savage Spawn - Reflections on...

  Jonathan Kellerman

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  As tragedies in Oregon, Arkansas, and Colorado have shown, children as young as eight years old are capable of murder and violence. Experts ranging from law enforcement officials to guidance counselors are confused and conflicted about how to approach this tragic phenomenon. Best-selling novelist Jonathan Kellerman returns to his roots as a scientist and child psychologist to dissect a problem that is attacking our society: dangerous children who, in all likelihood, will grow up to be dangerous adults. Kellerman explores the "nature v. nurture" theory, discusses the legal and psychological ramifications of treating such children as adult criminals, and tackles the assertion that violence in the media is to blame. More than a crash course in understanding the "hows" and "whys" of this issue, Savage Spawn is an enlightening study that will engender much-needed discussion.

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  Cover My Six - A Comprehensive...

  Lea Sullivan

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  Cover My Six: A Comprehensive Guide to Firefighter Care is not just another book on mental health—it’s a breakthrough playbook for mastering the full system of care that every firefighter deserves. For too long, mental health care in the fire service has relied on civilian models that miss the mark—offering surface-level strategies that don’t reflect the realities of the job. When those tools fail, firefighters are left blaming themselves. But what if the real issue isn’t you? What if the strategies were misapplied, incomplete, or never designed for lasting impact? Cover My Six changes that. 
  Written by Dr. Lea Sullivan, a mental health expert who understands the fire service from the inside out, this cutting-edge book bridges the gap between clinical care and firefighter culture. Backed by scientific research and real stories from the line, it delivers practical, no-fluff strategies that actually fit the fire service. 
  Become the expert of your own wellness. 
  This isn’t about becoming a therapist—it’s about owning your care with clarity and confidence. Whether you're navigating stress, supporting your crew, or just staying sharp, Cover My Six gives you the tools to make informed, effective decisions. 
  This is mental fitness, built for firefighters. 
  Take charge. Stay sharp. Cover your six.

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