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  Brain Training for Riders -...

  Andrea Monsarrat Waldo

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  Did you know there is an area of your brain known as the "Lizard Brain" that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your "Rational Brain" can effectively "shut down" and you are at the mercy of a reptile...dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or "stressful" riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of "Focused Calm" and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.

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  It's a Goal! - a personal...

  Archie Macpherson

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  The scoring of a goal in football unleashes emotions for the scorer, teammates, opponents and onlookers on terracing and living-room couches, that can play havoc with our anticipation of what constitutes an ordinary day.  
  Legendary commentator Archie Macpherson delves into the heart of the beautiful game, where the simple act of scoring a goal becomes a profound moment of human connection. From the roar of victory to the sting of defeat, Macpherson captures the essence of football's emotional rollercoaster through a curated personal selection of significant goals – some spectacular, some less-so, some not-at-all, but all significant – together with the fascinating backstory to each goal and the match in which it was scored.
  With unparalleled insight and passion, Macpherson invites readers to experience the highs and lows of football, a game where so often a goal transcends the boundaries of the pitch to touch the hearts of fans worldwide. 
  It's a Goal! is a testament to the enduring power of football to unite, inspire and move us all – whoever our team, wherever we are.

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  A Big Mess in Texas - The...

  David Fleming

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  The incredible, untold true story of the 1952 Dallas Texans—the most dysfunctional team in the craziest season in NFL history. 
    
  Rattlesnakes on the practice field, barroom brawls between teammates, bounced checks, paternity suits, house bombings by the Ku Klux Klan, stadium fields covered in circus-elephant dung, one-legged trainers, humiliating defeats, miraculous wins, All-Pro quarterbacks getting drunk at halftime, strip poker with groupies, and even a future Hall of Fame coach stealing a cab.  
    
  Nearly lost to history, this singular season in the most football-mad region of the world is a kaleidoscope of every larger-than-life, fictionalized Texas football folktale ever written or filmed, with one incredible twist: it's all true. Over a fascinating, ten-month rollercoaster ride in 1952, in the waning Wild West days of the NFL, before television turned the game into a corporation, the forgotten Dallas Texans would go down in history as one of the worst (and, wildest) teams of all time and the last NFL team to fail. But not before defying the Jim Crow South, pulling off a Thanksgiving Day miracle against George Halas’s famed Chicago Bears and then celebrating with an even more infamous bender that would make Jimmy Johnson’s Dallas Cowboys blush. A year later, the NFL buried all traces of the most loveable, dysfunctional, entertaining team in history by secretly rebranding the train wreck Texans as the wholesome, all-American Baltimore Colts, the team that would go on to save pro football. 
    
  A Big Mess in Texas tells the Texans’ tale with all the humor, drama, game action, colorful characters, villains, world-class athletes, civil rights trailblazers, and incredible plot twists of that legendary season. 
    
  This audiobook includes an exclusive conversation between the author and singer-songwriter Rhett Miller (the Old 97's, Wheels Off podcast).

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  Limitless: 9 Pillars to Unlock...

  Mitchell Hutchcraft

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  One man. 12,000KM. A triathlon to the top of the world – and a roadmap to redefining your own impossible. 
  In 2024, former Royal Marine Mitchell Hutchcraft attempted what no human had ever dared: a 12,000km triathlon from the UK to the top of the world. 
  He swam the English Channel. He cycled solo across Europe. He ran through India. Then he climbed Everest – standing 29,032 feet above where his journey began. Some people spend their entire lives in pursuit of just one of these goals. Mitch did it all in just 240 days. 
  Limitless is the gripping account of that record-breaking expedition. But this isn’t just another adventure story – it’s a raw and unflinching account of what drives us to the edge and what we discover when we get there. Mitch confronts his grief, battles his own mind, and reveals the cost of chasing a dream that terrifies him. 
  This book will change how you see your own limits. 
  Drawing from extreme endurance and his military experience, Mitch delivers practical tools and mindset shifts that work in the real world. Whether you're facing a career crossroads, a personal crisis, or simply know you're capable of more – Limitless will help you meet yourself where you are, challenge the boundaries you've been told to accept, and unlock the extraordinary potential you didn't know you had.

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  A Day at the Races - The Horses...

  Peter May

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  Foreword by Henrietta Knight.
  From King Henry VIII to Queen Elizabeth II, via the introduction of the Classics, a duel at Ascot, the first steeplechase, a Derby Day fraud, a huge Cambridgeshire gamble, the desolation of Fred Archer, a thousand-mile walk around Newmarket Heath, the greatness of Ormonde and Sceptre, Man o' War's record-breaking runs, National Velvet and Emily Davison, to the brilliance of Lester Piggott, Tony McCoy and Frankel, Peter May has selected over one hundred days that encapsulate five hundred years of the Sport of Kings.   
  His short, informative, easy-to-read essays bring to life racing's milestone events that set the nation on a different path, such as the 1913 Derby, and the sacrifices horseracing made to support the British military campaigns overseas.    A host of anecdotes tell of the exploits of the racing fraternity and cast light on the psyche of those who were prepared to take on bets which, at today's rates, would stretch into millions.    Sure to rekindle fond, and maybe distant, memories of the races and horses that once dominated the sporting section of the daily newspapers.

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  Driven by Change - How FIA...

  E.J. Agosti

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  Do you ever wonder what role the FIA plays in Formula 1?Perhaps you often hear them getting referenced by teams in interviews or commentators during races.Or maybe you have noticed significant changes in Formula 1 in recent years and you want to know more about who makes those decisions behind the scenes.If so, you don't want to miss Driven By Change, a detailed insight into how FIA changes impact Formula 1 teams, drivers, and race outcomes.This guide examines the various changes implemented by the FIA, diving deep into the technical, sporting, and governance changes that have shaped F1 as we know it today.Not only that, but it also looks into the knock-on effects of those changes, deciphering how they have impacted F1 teams, including their race strategies and resource allocation.Inside Driven By Change, discover●	the most impactful FIA decisions to date.●	the evolution of technical regulations.●	ways driver safety and well-being have been prioritized.●	how F1 has adapted to become more environmentally sustainable.●	the impact rule changes tend to have on teams.Whether you're looking to impress your friends with your knowledge or gain a deeper insight into this incredible sport, this book has you covered.Grab your copy of Driven By Change today!

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