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  Overcoming fear: a guide to...

  Henry J. Howes

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  Overcoming Fear: A Guide to Facing Life’s Challenges with Courage 
  Fear is a universal human experience, one that can either paralyze us or propel us toward growth. This guide delves into the profound journey of confronting fears and turning them into stepping stones for a courageous life. It explores the roots of fear, offering practical strategies to identify, understand, and dismantle the barriers it creates. 
  Key themes include:Understanding Fear: Learn about the psychological and physiological mechanisms behind fear and how it influences decision-making.Building Resilience: Develop mental and emotional strength to face challenges head-on without being overwhelmed by doubt.Mindset Shifts: Transform limiting beliefs into empowering thoughts that encourage action and progress.Practical Tools: Explore actionable techniques such as mindfulness, exposure therapy, and goal setting to conquer fear incrementally.Real-Life Stories: Draw inspiration from individuals who overcame significant fears, demonstrating that courage is a skill anyone can develop.The Rewards of Courage: Understand how facing fear leads to personal growth, stronger relationships, and a deeper sense of fulfillment. 
  This guide is a beacon for anyone looking to step out of their comfort zone, confront the unknown, and live a life driven by purpose rather than fear. It emphasizes that courage is not the absence of fear but the decision to act in spite of it.

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  The Education of Augie Merasty

  Joseph Auguste Merasty, David...

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  Named the fourth most important “Book of the Year” by the National Post in 2015 and voted “One Book/One Province” in Saskatchewan for 2017, The Education of Augie Merasty launched on the front page of The Globe and Mail to become a national bestseller and an instant classic.
  		 
  A courageous and intimate memoir, The Education of Augie Merasty is the story of a child who faced the dark heart of humanity, let loose by the cruel policies of a bigoted nation. 
  A retired fisherman and trapper who sometimes lived rough on the streets, Augie Merasty was one of an estimated 150,000 First Nations, Inuit, and Metis children who were taken from their families and sent to government-funded, church-run schools, where they were subjected to a policy of aggressive assimilation.
  		 
  As Augie recounts, these schools did more than attempt to mould children in the ways of white society. They were taught to be ashamed of their heritage and, as he experienced, often suffered physical and sexual abuse. 
  But even as he looks back on this painful part of his childhood, Merasty's sense of humour and warm voice shine through. 
  “In this book I have seen horror through eyes of a child.” — James Daschuk, author of Clearing the Plains
  		 
  “A story in which our entire nation has an obscure and dark complicity.” — David Carpenter, co-author of The Education of Augie Merasty and author of The Gold and other books
  		 
  Bespeak Audio Editions brings Canadian voices to the world with audiobook editions of some of the country’s greatest works of literature, performed by Canadian actors.

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  Narcissistic Fathers - How to...

  Caroline Foster

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  Is your father ruining your life? Discover if He is a Narcissist and Learn How to Neutralize His Manipulations! 
  Are you tired of people minimizing or denying your experience? Are you tired of being told, "Forgive him, he's still your father!"? 
  Caroline Foster is on your side. She has distilled all the information and advice you need to take the hardest step toward emotional independence and self-realization: the first one. 
  By reading Narcissistic Fathers, you willUnderstand all the reasons why your childhood has been so traumatic.Learn how to handle your narcissistic father and disarm his toxic behavior.Gain insight into the dysfunctional beliefs and habits deeply ingrained from your childhood.Discover how to reprogram yourself to increase resilience and empowerment.Learn how to mitigate Complex Post-Traumatic Stress Disorder symptoms (emotional flashbacks, self-abandonment, critical inner voices, social anxiety).Receive validation and encouragement. 
  Narcissistic Fathers is designed to inspire a transformative emotional reaction that guides you toward the effective changes you are ready to make in your life. Getting out of the orbit of a narcissistic father means facing the mental and emotional manipulation of someone who manipulated you in the worst possible way since you were born. 
  If you are searching for the strength to free yourself from mind control and emotional abuse, this book is for YOU. 
  Caroline Foster focuses on supporting and validating the victims' experiences and gives effective insight rather than providing tons of academic information about the narcissistic person. 
  Breaking free is possible! You don’t have to spend your entire life as a victim. 
  Ready to reclaim your life? It’s never too late – get your copy now!

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  Assessing Your Team Health

  Tom Henricksen

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  Most Scrum Masters and Agile Coaches have wondered how my team is doing. In this short work, we share advice on how to get started.Build a checklist to startUse the right tools for context and assumptionsCraft a roadmap for your journeySee the Arc of Your Team 
  This quick-start guide will get you what you need to assess and coach your team.

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  Dheean Vala Ghar

  Prof Jagtar Singh

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  The author has included 15 stories in this book, which depict the ups and downs of social interactions and the tragedies faced by the oppressed and marginalized people in society. Additionally, the book attempts to highlight people's struggles by portraying simple and rural characters, capturing the essence of their pain. According to the author, some of the stories in this collection are based on real-life events

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  The Folklore of Rome - Myth...

  Davis Truman

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  Step beyond the ruins and into the pulse of ancient Rome—not the Rome of marble triumphs and imperial decrees, but of whispered spells, ghostly omens, and mythic memory. The Folklore of Rome: Myth, Magic, Dying, and the Making of the Empire is an immersive exploration of how stories, superstitions, and sacred rites shaped the world’s most enduring civilization from its legendary beginnings to its imperial zenith. 
  In these pages, history meets enchantment. Chapter by chapter, the book reveals how Roman identity was bound to its folklore: the way Livy’s histories blurred myth and moral lesson, how domestic charms and street-corner incantations governed daily life, and how rituals of dying transformed death into a civic and spiritual act. From household gods to battlefield omens, from public festivals to private fears, Rome’s imagination was alive with unseen forces—powers that both inspired and restrained its people. 
  With vivid scholarship and a storyteller’s touch, The Folklore of Rome uncovers the Empire’s hidden heartbeat: the dreams, doubts, and supernatural beliefs that gave meaning to conquest and glory. More than a study of myths and rituals, it is a rediscovery of Rome as a living myth itself—a civilization forever poised between the mortal and the divine.

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