Weitere Bücher, die Sie mögen werden

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  Trauma Bonding - How to Stop...

  Jane Gibson

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  Do you feel worthless, unimportant and unworthy of love? 
    
  Are you having difficulties living with your partner, but feel that you cannot make it without them? 
    
  Do you understand, deep down inside, that you deserve better; but just can’t seem to walk away from your partner? Does your partner regularly hurt you and then apologize? Does this make you feel overwhelmed and confused? 
    
  The answer to the above questions, although complex and often confusing, can be given in two words: Trauma Bonding. 
    
  Have you ever heard of Stockholm Syndrome? 
  This is a specific type of traumatic bond. 
    
  While this term typically refers to someone who is captive and develops positive feelings for their captor, this dynamic can occur in other situations and relationships. 
    
  Trauma Bonding is the worst of all hellish prisons. If you break the relationship, the toxic bond will make you want to beg for them back. 
    
  Specifically, this book will help you to:Recognize the dangerous stages of Trauma Bonding.Recognize when and why Trauma Bonding happens (Trauma Bonding within a family, friends or peers).Defuse toxic bonds in romantic relationships.Recognize things that strengthen a Trauma Bond.Use tools and exercises to break Trauma Bonds.Make a safe exit planHeal from a Trauma Bond 
    
  What should you do now? 
    
  Break the Trauma Bond! 
  This manual will take you step by step and help you to break through the combination of abuse and positive reinforcement that keeps you trapped in guilt, anxiety and emotional pain.

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  The Daughter of Man

  L.J. Sysko

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  "This whip-smart collection is a playful celebration of feminine power.” 
  —Publisher’s Weekly 
  "Goddam funny ... a clinic in irony. What a beautiful book.” 
  —Ross Gay 
  "With the verve of Alice Fulton and the panache of Gerald Stern, Sysko keens into the canon, a welcome voice. Sing, indeed, heavenly muse.” 
  —Alan Michael Parker 
  "With electric nerve, L.J. Sysko's savvy and often comic poems careen through American pop culture and the suburban world that infantalizes and traps women. Sysko fixes her gaze on adolescent girls and their trajectory into selfhood—a path that takes them through sexual shame and erasure, and then, as they age, into defiance." 
  —Anne Marie Macari 
  2023 Miller Williams Poetry Prize First Finalist 
  Selected by Patricia Smith 
  The Daughter of Man follows its unorthodox heroine as she transforms from maiden to warrior—then to queen, maven, and crone—against the backdrop of suburban America from the 1980s to today. In this bold reframing of the hero’s journey, L. J. Sysko serves up biting social commentary and humorous, unsparing self-critique while enlisting an eccentric cast that includes Betsy Ross as sex worker, Dolly Parton as raptor, and a bemused MILF who exchanges glances with a young man at a gas station. Sysko’s revisions of René Magritte’s modernist icon The Son of Man and the paintings of baroque artist Artemisia Gentileschi, whose extraordinary talent was nearly eclipsed after she took her rapist to trial, loom large in this multifaceted portrait of womanhood. With uncommon force, The Daughter of Man confronts misogyny and violence, even as it bursts with nostalgia, lust, and poignant humor.

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  Bringing Mindfulness Into the...

  Tara Segree

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  How can we help our students navigate challenges with confidence, mental well-being, and presence? While many schools implement social emotional learning or guidance programs, this book shows an easy, effective, and sustainable way to incorporate mindfulness into your classroom no matter what grade or subject you teach. 
   
   
   
  Tara Segree, recipient of the 2021 Innovative Educator Award and a collaborator of the Mini Meditations for Kids podcast, shows how mindful practices can help students build confidence, overcome anxiety, focus, engage in learning, find their strengths, and more. 
   
   
   
  Chapters provide tools and activities for incorporating mindfulness into your day-to-day teaching, as well as ideas for partnering with families so students can continue their practice at home. Special features include The 30-Day Mindfulness Challenge to give you an accessible way to try mindfulness with your students, and journal prompts to help you on your own mindfulness journey.

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  The Reluctant Assassin

  Bip Wetherell

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  This is a thriller which traces the history of the Stevens family from 1916 to 2020, covering four generations. What is so unusual about this family is that they are all special intelligence operatives and serve in an ultra-secret unit answering to senior military officers appointed directly by the King. In each generation, the eldest son is selected to carry on the tradition when he reaches the age of 21 years.The operatives are highly-trained as intelligence agents, and their role is to act as judge, jury and executioner of the targets selected. The targets are men and women who have been engaged in treasonous activities or conducting espionage for a foreign power, but the agent has been given the discretion to satisfy himself that the charges are justified before he executes the offender.

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  Never Stop Asking - Teaching...

  Nathan D. Lang-Raad

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  Students and teachers alike face a dilemma: Why think deeply when we can just take a shortcut by googling something? Why read an article when we can learn from a social media headline? If, as educators, we want to encourage our students to value thoughtfulness and to embrace the effort it takes to reach deep understandings, we must model that behavior ourselves. In Never Stop Asking, author Dr. Nathan Lang-Raad shows K-12 teachers how human brains like to take mental shortcuts, known as heuristics, that allow the brain to save energy and perform more efficiently. These heuristics, however, can lead to illogical thinking, cognitive biases, and fallacies that can hinder critical thinking. 
   
   
   
  With this teacher's must-have guide, you'll: learn about common psychological shortcuts and biases that hinder students and teachers alike; discover the logic and the science behind critical thinking and why it leads to better outcomes; gain strategies to bring critical thinking into the classroom and help students build patience, discipline, and skill; and acknowledge and embrace the digital age in your teaching—without falling victim to its downsides. 
   
   
   
  This is an engaging and important book for K-12 teachers and instructional coaches. Teacher training programs can also be enhanced by the practical wisdom and easy-to-implement strategies included.

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  The Cliffs of Schizophrenia - A...

  Jake McCook, Laurette McCook

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  At the age of 30, Jake found himself hospitalized, grappling with the weight of anxiety, depression, and paranoia. Soon, he received the life-altering diagnosis of schizophrenia. In this intimate and illuminating book, you are invited into Jake's world, a world he shares with his mother, Laurette, through alternating chapters written in an accessible and larger font for clarity and simplicity. 
  As you journey through the pages, you will witness the inner workings of Jake's mind, at times clouded by the darkest shadows of paranoia. With remarkable insight and humor, Jake opens up his thoughts, offering readers a window into the complexities of schizophrenia. Laurette, with a mother's wisdom, adds her perspective, striving to be the beacon of logic that might prevent her son from plummeting into the abyss. 
  Together, they paint a vivid portrait of the modern challenges surrounding mental health, seen through the filters of uncertainty and shades of gray. Yet, "The Cliffs of Schizophrenia" is not merely a tale of struggle; it is a testament to resilience and the enduring hope for a brighter future. For those bound by this brain disease or standing steadfast as loving caregivers, this book is an indispensable bedside companion—a source of comfort and a reminder that you are never alone.

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