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  Spice Me Up - Keto Goes To India

  Susan Zeppieri

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  Feel like you need to get in shape? Or do you need an instant meal plan that eliminates sugar and carbohydrates? If so, then following a keto meal plan is the answer. Our ebook will certainly win favors. By serving up an informative guide on easy-to-follow recipes, popular ingredients, an introduction to spices, and whipping up healthy curries for a fast-paced lifestyle, Spice Me Up is a must pick for those caring to venture in the Keto path. A normal Indian-style cuisine is packed full of oil, salty chips and snacks, bread, and rice; coupled with over-the-top sweet desserts that get stored in the body, never really moving out. Additionally, your body takes more time to burn all the calories. However, with a keto diet, it is enriched with necessary proteins and light veggies. Read on and find out all the hacks that make up Indian cooking, learn of colorful and zesty spices and herbs, and most importantly find flavorsome recipes that are presented in a simple way for newbies! The keto party is our favorite kind of party. Think of this ebook as a canvas, offering a chance to mix around wholesome ingredients to create gentle nourishment and reduce the need for multiple exercise regimes.

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  The Fresh Eggs Daily Cookbook -...

  Lisa Steele

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  Read by the author. 
  Discover new and exciting ways to incorporate fresh eggs into your cooking and baking. 
  "Fresh Eggs Daily blogger Steele lays down as many tips and recipes as her chickens do eggs in this innovative and plucky collection.... This will be hard to beat." - Publishers Weekly (Starred Review) 
  Lisa Steele, fifth-generation chicken keeper and founder of the popular blog Fresh Eggs Daily, knows a thing or two about eggs. And she's ready to show you just how easy and delicious it can be to make eggs a staple of every meal. First, Lisa will tell you everything you don't know about eggs--such as what the different labels on grocery store egg cartons mean--and bust some common egg myths. 
  From there, she provides you with 17 foundational techniques for cooking with eggs and preserving methods, including:steaming,grilling,baking,frying,salt curing,pickling,and more. 
    
  And finally, Lisa shares 122 of her go-to recipes for everything from breakfast staples to breads, sandwiches, beverages, snacks, soups, salads, pasta, cakes, pies, and condiments. Recipes include these and many more:Eggs BenedictClassic French Trifold “Omelette”Pannukakku (Finnish Oven Pancake)Goat Cheese Frittata with HerbsMaple Bacon Scotch EggsEgg Yolk RavioliBaked Eggs in Butternut Squash RingsBacon and Beet HashHollandaise SauceHomemade MarshmallowsBoozy Spiced Eggnog 
    
  You'll encounter a wide variety of both sweet and savory dishes with Lisa's unique twists. Whether you have a large backyard flock, a small urban chicken coop, or just love finding delicious local eggs, as you read The Fresh Eggs Daily Cookbook you will discover new and exciting ways to incorporate fresh eggs into your cooking and baking repertoire each and every day. 
  A reference version of the recipes can be found in the audiobook companion PDF download. 
  PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

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  Chocolate: or An Indian Drinke

  Antonio Colmenero de Ledesma

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  The Author sings the praises of Chocolate. "By the wise and Moderate use whereof, Health is preserved, Sicknesse Diverted, and Cured, especially the Plague of the Guts; vulgarly called _The New Disease_; Fluxes, Consumptions, & Coughs of the Lungs, with sundry other desperate Diseases. By it also, Conception is Caused, the Birth Hastened and facilitated, Beauty Gain'd and continued."The second section was recorded by Esther and Hefyd.

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  The Plant-Based Solution -...

  Joel K. Kahn

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  Are you ready to feel better, look better, and heal the planet at the same time? Then it's time to revolutionize your health from the inside out.With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet.Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions, such as adult diabetes, obesity, gut health, osteoporosis, autoimmune disease, and even low sex drive? It turns out that all these conditions and more can be improved with a plant-based diet—and Dr. Kahn has the evidence to prove it.Drawing from decades of experience, Dr. Kahn brings together a wealth of scientific research and in-depth case studies to clearly demonstrate how you can take charge of your own health.

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  The Cook's Atelier - Recipes...

  Marjorie Taylor, Kendall Smith...

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  The renowned school “shares the classic techniques they teach: It’s French cooking made easy, interspersed with a glimpse into life in regional France” (Fathom).  
   
  IACP Cookbook Award for Food Photography & Styling 
   
  IACP Cookbook Award for Design 
   
  Mother and daughter American expats Marjorie Taylor and Kendall Smith Franchini always dreamed of living in France. With a lot of hard work and a dash of fate, they realized this dream and cofounded The Cook’s Atelier, a celebrated French cooking school in the storybook town of Beaune, located in the heart of the Burgundy wine region. Combining their professional backgrounds in food and wine, they attract visitors from near and far with their approachable, convivial style of cooking. 
   
  Featuring more than 100 market-inspired recipes and 300 exceptional photographs, this comprehensive reference is an extension of their cooking school, providing a refreshingly simple take on French techniques and recipes that every cook should know—basic butchery, essential stocks and sauces, pastry, dessert creams and sauces, and preserving, to name a few. Seasonal menus build on this foundation, collecting recipes that showcase their fresh, vegetable-focused versions of timeless French dishes, such as: 
   
   Green Garlic SouffléWatermelon and Vineyard Peach SaladLittle Croques MadamesSole Meunière with Beurre Blanc and Parsleyed PotatoesSeared Duck Breast with Celery Root Puree and ChanterellesMadeleinesPlum Tarte TatinAlmond-Cherry Galette 
   
    
   
  More than a practical introduction to classic French cooking, this richly illustrated volume is also a distinctively designed celebration of the French art of joie de vivre and “is likely to have readers fantasizing about their own escapes to France” (Publishers Weekly, starred review).

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  Flawless - Understanding Faults...

  Jamie Goode

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  Flawless is the first book of its kind dedicated to exploring the main causes of faults in wine. From cork taint, to volatile acidity, to off-putting aromas and flavors, all wine connoisseurs have encountered unappealing qualities in a disappointing bottle. But are all faults truly bad? Are some even desirable?Jamie Goode brings his authoritative voice to the table once again to demystify the science behind what causes a good bottle to go bad. By exposing the root causes of faults in wine, Flawless challenges us to rethink our assumptions about how wine should taste and how we can understand beauty in a glass.

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