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Synopsis

Do you struggle with racing thoughts and restless nights due to ADHD? Sleep Hypnosis for ADHD is here to help you find the calm and peace you need to fall asleep effortlessly. This audiobook is specially crafted for individuals with ADHD, using soothing hypnosis techniques and guided relaxation to quiet your overactive mind and ease you into a deep, restful sleep. 
With calming affirmations and gentle suggestions, this sleep hypnosis session helps you release stress, reduce mental clutter, and embrace relaxation. Whether it’s hyperfocus keeping you up or the inability to wind down, this audiobook provides the tools you need to create a consistent and peaceful bedtime routine. 
Perfect for adults and teens managing ADHD symptoms, this audiobook is a powerful ally for improving your sleep quality and overall well-being. Say goodbye to tossing and turning and hello to restorative sleep that leaves you feeling refreshed, focused, and ready to take on the day. Press play, close your eyes, and let the magic of hypnosis guide you into the rest you deserve.

Durée: environ une heure (01:00:11)
Date de publication: 13/01/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Famille, Santé et Bien-être