Weitere Bücher, die Sie mögen werden

• 

  Bodybuilding for Beginners - The...

  Greg J. Barron

  • 0
  • 0
  • 0

  Build muscle, shed fat, and get ripped with this step-by-step bodybuilding audiobook. 
  This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away. Its an audiobook that only needs to be listened to once, and then you'll never have to go traipsing through magazines and forums again. 
  If you want a simple, proven approach to bulking, cutting, and maintaining that covers training, nutrition, goal setting, and mindset, then it's for you. 
  Here is a preview of what you'll learn:Training exercisesExtensive workoutsPower foods definedMeal plansCooking for massRested performanceBodybuilding for womenWhen to exit a losing tradeAnd basically everything you need to know to start bodybuilding today

  Zum Buch

• 

  Belair Stud - The Cradle of...

  Kimberly Gatto

  • 0
  • 0
  • 0

  From their opening in 1740 through the 1955 closing, Belair Stud Farm became known as one of the most important stables in American racing. Although the high-profile murder of the farms final owner, Billy Woodward, eventually forced the farm to close, it did produce an extraordinary number of winning horses throughout its expansive history. The farm claims three Kentucky Derbies, three Preakness Stakes, and six Belmont Stakes, winning titles in several prestigious English races. It remains one of two stables to have produced more than one Triple Crown winner, and it is also the only stable to have produced father-son Triple Crown winners. Its list of legendary thoroughbreds includes Gallant Fox, Omaha, Johnstown, Granville, and Nashua. However in addition to the history of champion thoroughbreds, there is a second history devoted to the many interesting people whose own stories are part of the Belair Stud farm, including Samuel and Benjamin Ogle, "Sunny" Jim Fitzsimmons, former slave Andrew Jackson, and even George Washington.

  Zum Buch

• 

  The New Encyclopedia of Knots

  Derek Avery

  • 0
  • 0
  • 0

  A new reference book that includes knots, turns, bends and hitches together with decorative knots, plaits, sennits and mats.

  Zum Buch

• 

  Bruno 60 Years a Fighter

  Frank Bruno, Nick Owens

  • 0
  • 0
  • 0

  60 Years a Fighter. World Champion boxer, national treasure, pantomime star, sidekick to Harry Carpenter, mental health campaigner.Frank Bruno is many different things to many different people. Now, in his own words, as he turns 60, Frank delivers the full, explosive story of his remarkable life so far.At times harrowing, at times hilarious, but always 100 per cent honest, Frank Bruno: 60 Years A Fighter is the sporting memoir of the year which pulls no punches.In it Frank opens up on his journey to becoming a World Champion and the fight which has come after retirement with mental ill health.Plus he lets us in on a lifetime on stage and screen and the thrills-and-spills of life in the public eye.Featuring tributes by Prince Charles, Mike Tyson, Ricky Hatton and a foreword from Piers Morgan. PLUS an interview with Tyson Fury, an unseen ringside chat with Frank & ‘Arry and Bruno’s verdict on ALL of his 45 fights.Foreword by Piers MorganQuotes re the book“The words ‘legend’ and ‘national treasure are thrown around way too freely in this country. But Frank truly is one.” Piers Morgan, TV Presenter“He walks as easily with lords of the realm as with the British people for whom he remains one of their most loved sporting icons.” Jeff Powell, Daily Mail“He was, and will always remain, the People’s Champion.” Johnny Nelson – Sky Sports“Frank was born to be a winner. I’m so proud to call him a friend.” Ricky Hatton

  Zum Buch

• 

  I'd Know That Voice Anywhere -...

  Frank Deford

  • 0
  • 0
  • 0

  “A sparkling sampler of commentaries from celebrated sports journalist Frank Deford . . . offers a kaleidoscope of sports highs and lows.” —Midwest Book Review   Frank Deford (1938–2017) was one of the most beloved sports journalists in America. A contributing writer to Sports Illustrated for more than fifty years, and a longtime correspondent on Real Sports with Bryant Gumbel, in his dotage Deford was perhaps best known for his weekly commentaries on NPR’s Morning Edition. Beginning in 1980, Deford recorded sixteen hundred of them, and I’d Know That Voice Anywhere brings together the very best, creating a charming, insightful, and wide-ranging look at athletes and the world of sports.   In I’d Know That Voice Anywhere, Deford discusses everything from sex scandals and steroids to why, in a culture dominated by celebrity, sport is the only field on earth where popularity and excellence thrive in tandem. This page-turning compendium covers more than thirty years of sports history while showcasing the vast range of Deford’s interests and opinions, including his thoughts on the NCAA, why gay athletes “play straight,” and why he worried about living in an economy that is so dominated by golfers. A rollicking sampler of one of NPR’s most popular segments, I’d Know That Voice Anywhere is perfect for sports enthusiasts—as well as sports skeptics—and a must-read for any Frank Deford fan.   Named a Best Sports Book of 2016 by Buffalo News   “Frank Deford definitely is worthy of a spot on the Mt. Rushmore of sportswriters . . . As always, Deford’s writing is glorious, hitting all the notes from funny to emotional to profound . . . Once again, his words make sports come alive.” —Chicago Tribune

  Zum Buch

• 

  A Long Walk South

  Sean Rothery

  • 0
  • 0
  • 0

  Patronising advice by a doctor at a retirement course to 'walk a couple of miles a day' challenges architect Sean Rothery to take a proper walk and so, at the age of sixty-five, he sets out to walk the GR5, the Grande Randonée Cinq. From the steely grey North Sea to the intense blue Mediterranean, Sean's 2,300km-long route follows a network of old trails, forest paths, canal banks, Alpine valleys and passes. Along the way, he recounts some of his youthful enterprises, including cycling from Dieppe to Rome in the ruins of post-war Europe and a climbing accident in 1967 that saw him challenge another doctor's prognosis. Ghosts of the past are revisited, most poignantly in the Alps where two friends died in climbing accidents, but also alongside the ruins of First World War trenches. Sketchbook in hand, Sean savours the landscape, history and culture as he passes from one country to another. Every day he looks out for the distinctive red-and-white waymarks of the GR5 – not an easy task, especially when change in the name of progress has cleared swathes of trails. This enthralling diary of a long walk south will have the reader urging the author on to the last step of the way.

  Zum Buch