D'autres livres qui pourraient vous intéresser

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  Shut Up and Listen - How to Save...

  Suzanne C. Carlsson

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  Do you want to avoid misunderstandings and live a happier life with your loved one? 
  In that case, active listening can be the key. 
  In a world filled with constant chatter and distractions, we often forget the profound impact that genuine listening can have on our relationships. The book is engaging and a quick, practical, and enjoyable read that will help you embark on a journey to unlock the secret to forge a deeper relationship with your loved one. 
  Misunderstandings can sow seeds of doubt and mistrust, eroding even the strongest bonds. Without listening skills, minor misunderstandings can grow into big problems. Listening to your loved one in new ways can be the key to a new kind of closeness and trust. 
  With the help of this practical guidebook, you will:Understand what active listening is and how it can help you transform your relationshipUnderstand why empathy is a foundation for active listening and how you practice itWhat the obstacles to active listening are, and how to avoid themGet 11 practical exercises to help you become an active listener and create a deeper bond with your loved oneGet many examples of how the exercises have helped othersAnd much more! 
  Be ready to experience the true power of active listening and take your relationship to the next level.

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  Fear Conditioning - Training...

  Cito Harder

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  Fear conditioning is a psychological phenomenon in which individuals learn to associate fear with a specific stimulus. This process is a form of classical conditioning, where a neutral stimulus becomes linked to an aversive experience, causing a conditioned fear response. Fear conditioning is fundamental to human and animal behavior, playing a crucial role in survival, but it can also contribute to anxiety disorders, phobias, and social manipulation. 
  The foundation of fear conditioning was laid by Ivan Pavlov’s classical conditioning experiments, later expanded by John B. Watson in his controversial “Little Albert” study. In this experiment, a young child was conditioned to fear a white rat by pairing its presence with a loud, frightening noise. This research demonstrated how fear responses could be artificially created and generalized to other stimuli. The brain plays a central role in this process, particularly the amygdala, which is responsible for processing emotional reactions and linking experiences with fear. 
  Fear conditioning occurs in many aspects of life, from early childhood experiences to societal influences. Parents, teachers, and authority figures may unintentionally condition children to associate certain actions, places, or people with fear, shaping their behavior and worldview. For example, a child punished harshly for speaking out may develop a lifelong fear of confrontation. Similarly, fear conditioning is a powerful tool used in politics, advertising, and the media to influence public perception and behavior.

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  Communicate with confidence...

  Stuart Newman

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  If you're looking to communicate with confidence, look no further than DST Hypno with Stu Newman.  
  With this sleep hypnosis program, you can finally unlock the power of your subconscious mind and learn how to speak confidently in any situation.  
  It's a great way to build self-esteem and feel more comfortable when talking in public or having conversations with strangers.  
  The guided meditation sessions will help relax your body and mind so that you can focus on what matters most - expressing yourself clearly without fear or anxiety getting in the way.  
  Plus, it's totally free! So why not give it a try today? You'll be glad that you did!

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  The New Middle East - What...

  James L. Gelvin

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  In the second edition of The New Middle East, renowned scholar James L. Gelvin explains how in the aftermath of the collapse of the USSR, the American invasion of Iraq, and the Arab uprisings of 2010-11, a new Middle East has emerged. Syria, Libya, and Yemen have become "crisis states," where warlords vie against governments and each other. The economies of Iran, Turkey, and Lebanon, weakened by corruption, sanctions, and neoliberal economic policies, have imploded. Some states have doubled-down on repression, while others intervene in the internal affairs of their neighbors with impunity. 
   
   
   
  This edition explores these hallmarks of the New Middle East, along with the end of American hegemony in the region, the expansion of "conflict zones," the continued centrality of the Saudi-Iranian competition, and the ramifications of the breakdown of the Israel-Palestine peace process. It also highlights the crisis of human security brought on by the COVID-19 pandemic, bad governance, stagnant economies, poor healthcare and educational delivery systems, climate change, food and water insecurity, population growth and imbalance, and the unprecedented displacement of populations. Gelvin outlines the social, political, and economic contours of the New Middle East, illuminating the current crisis in the region and exploring how it is likely to evolve in the decades to come.

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  Bringing Mindfulness Into the...

  Tara Segree

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  How can we help our students navigate challenges with confidence, mental well-being, and presence? While many schools implement social emotional learning or guidance programs, this book shows an easy, effective, and sustainable way to incorporate mindfulness into your classroom no matter what grade or subject you teach. 
   
   
   
  Tara Segree, recipient of the 2021 Innovative Educator Award and a collaborator of the Mini Meditations for Kids podcast, shows how mindful practices can help students build confidence, overcome anxiety, focus, engage in learning, find their strengths, and more. 
   
   
   
  Chapters provide tools and activities for incorporating mindfulness into your day-to-day teaching, as well as ideas for partnering with families so students can continue their practice at home. Special features include The 30-Day Mindfulness Challenge to give you an accessible way to try mindfulness with your students, and journal prompts to help you on your own mindfulness journey.

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  The Emerald Tablets of Thoth -...

  Thoth

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  This audiobook is narrated by an AI Voice.   
  Are you ready to unlock the most guarded secrets of the ancient world? This audiobook is your gateway to the legendary Emerald Tablets of Thoth, a text of profound esoteric wisdom said to originate from the lost city of Atlantis. Authored by Thoth the Atlantean, this masterwork has been a source of fascination for mystics, alchemists, and seekers of forbidden knowledge for centuries. 
  Journey back through millennia to uncover the thirty-six thousand-year-old secrets of reality, consciousness, and the cosmos. This text provides a blueprint for spiritual ascension, revealing the mysteries of the Halls of Amenti, the path of the soul through reincarnation, and the fundamental principles of Hermeticism. It is the foundational text for understanding spiritual alchemy—the transmutation of the lower self into a being of higher light and vibration. 
  This powerful audiobook edition, delivered with a clear and reverent narration, makes these profound and complex teachings accessible to the modern seeker. It is a tool for deep meditation and personal transformation. 
  In this audiobook, you will unlock the secrets to: 
  The Halls of Amenti: Journey to the heart of the world and discover the seat of life and death. 
  Spiritual Alchemy: Learn the process of inner transformation and the path to raising your personal vibration. 
  The Law of Vibration: Master the Hermetic principle that "nothing rests; everything moves; everything vibrates." 
  Ancient Mysteries: Explore the lost history of Atlantis and the secret wisdom brought to ancient Egypt. 
  Cosmic Consciousness: Understand your place in the universe and learn to connect with the All-Mind. 
  The Principle of "As Above, So Below": Grasp the ultimate key to mastering your own reality. 
  This audiobook is an essential listen for students of: Hermetic philosophy, The Kybalion, the teachings of Hermes Trismegistus, Gnosticism, Rosicrucianism, Theosophy, and the works of Manly P. Hall.

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