D'autres livres qui pourraient vous intéresser

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  How to Survive The Boss

  Kanika Singhal

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  People don't leave companies, they leave bosses. Working with a bad boss is stressful. Instead of focusing on performance and getting the job done, the focus often shifts to managing the employee-boss equation. A relationship which is supposed to be symbiotic and supportive often turns hostile, interlaced with personality issues. In such situations, both the work and the individual suffer resulting in low quality outputs and unhappy employees. How to Survive The Boss is a helpful guide to enable to you manage this relationship effectively as you navigate your career in a big corporate environment.

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  Philosophy of Osteopathy

  Andrew Still

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  "Philosophy of Osteopathy" by Andrew Still presents the foundational principles of osteopathic medicine, emphasizing the body's natural ability to heal itself. Through detailed examination, Still advocates for a holistic approach that focuses on the interrelationship between the body's structure and function. He outlines techniques that enhance health by ensuring the unobstructed flow of bodily fluids and promoting structural harmony. This seminal work lays the groundwork for osteopathy, championing preventive care and natural healing.

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  How to Date Your Wardrobe - And...

  Heather Newberger

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  In a culture inundated by personal branding, a fashion stylist and creative consultant offers invaluable lessons, tips, and advice, to help you define your personal style in a whole new way, by enhancing not just how you look, but how you feel.  
  Revive. Revitalize. Reinvigorate. These three seemingly simple precepts are at the heart of this sleek and uplifting guide to reclaiming your personal style. Throw away all those old tired rules, Heather Newberger says. Forget outmoded advice like dressing for your body shape or that a brand name is always better. 
  In How to Date Your Wardrobe, Heather teaches you how to build a closet that reveals who you are. Too many people dress for a role instead of themselves and often invest in pieces they rarely wear. Following her advice, you’ll learn to define what you like and be able to choose clothing and accessories that express the best parts of your inner self. Heather shows, that no matter your gender identity or age, you can change your reflection. Best of all, you’ll find new ways to love every piece of clothing you own.

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  This Is Your Body on Trauma -...

  MS Meg Bowman

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  This Is Your Body on Trauma is the first book to teach readers how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing people to completely customize their care plan. 
    
  Trauma is pervasive, and recovery usually involves extensive talk therapy. What is often overlooked is using nutrition as a way to restore a sense of safety and self-trust. Research shows between 75 and 90 percent of physician visits are due to the wear and tear on the body from stress hormones. The gut is often our first indicator that something is awry; it is the watchtower raising the alarm, and the existence of trauma can create a negative feedback loop with the brain that leads to several quite common gut-brain axis complaints, such as anxiety, depression, IBS, and pain. 
    
  More than “just” a nutrition book, This Is Your Body on Trauma helps people make connections between what is going on in their mind and body with a unique 360-degree integrative approach to mental health. Using a unique, customizable approach, readers are given a series of experiments based on recommendations, formulating their needs and providing actionable solutions to lessen the perception of stress with nutrition. This book will help people who have experienced traumatic events as both a child and an adult, those who experience chronic stress, as well as people who have experienced food trauma heal and manage the physiological impacts of that trauma throughout their lives. 
    
  • The experiments provided in the book can be done in collaboration with a therapy or nutrition provider. 
  • This book is the only one that discusses not only nutrition for trauma (what to eat), but also applies it in a trauma-informed way (how to eat to avoid triggers).

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  Natural Cosmetic Formulation:...

  Alice Burrell

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  Save money now and learn how to make your own cosmetics at home! 
  Wouldn’t it be amazing if you could make your own beauty products? 
  You could have complete control over what goes into your cosmetics and be confident that they are just the way you like them. 
  And wouldn’t it be incredible if you could start a side business and sell something you’ve created with your own hands? 
  Making cosmetics sounds very difficult, whereas, in reality, it is a very easy process that can turn into a productive hobby. 
  With some pointers and tips from the experts, you can get started with making your favorite cosmetics much less expensive than store-bought. 
  All it takes are some normal cooking utensils, a few basic ingredients, and a little bit of time. 
  In this audiobook, you’ll:Uncover the chemistry behind product formulationUnderstand how you can do things like making emulsions at home with minimal gearFamiliarize yourself with the core principles of cosmetic manufacturingLearn to preserve your creations with preservatives and antioxidantsMaster different recipes to create all kinds of productsAchieve so much knowledge that you’ll be able to make customized products that meet your exact needs 
  If you suffer from a particular medical condition or off-the-shelf products don’t seem to be working well for you, there’s no reason to fret! With the guidelines in this audiobook and experts’ actionable advice, you can start making your own products today. 
  So, click the “add to cart” button and don’t spend another dollar on cosmetics when you can easily make them yourself at home.

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  The Dogma of Christ - And Other...

  Erich Fromm

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  “Fromm’s developing thought merits the critical attention of all concerned with the human condition and its future.” —The Washington Post The essays in this fascinating volume examine present-day psychological and cultural problems with the keen insight and humanistic sympathies characteristic of Erich Fromm’s work.The Dogma of Christ provides some of the sharpest critical insights into how the contemporary world of human destructiveness and violence can no longer separate religion, psychology, and politics. The book brilliantly summarizes Fromm’s ideas on how culture and society shape our behavior. “It’s the new post-religious theme song. The Fromm exhortations are imaginative and he has a definite audience.” —Kirkus Reviews “Of all the psychological theorists who have tried to formulate a system better than Freud’s to approach problems of contemporary life, no one has been more creative or influential than Erich Fromm. He is the most articulate advocate on the role of social forces in molding our character and on our manner of relating to others. This volume is an expansion of his systematic doctrine.” —Louis L. Lunsky, MD, Archives of Internal Medicine

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