Weitere Bücher, die Sie mögen werden

• 

  Portrait of a Feminist - A...

  Marianna Marlowe

  • 0
  • 0
  • 0

  Infused with a passion for justice, this sublime, expansive memoir by a Peruvian American feminist will appeal to fans of Crying in H Mart and How to Raise a Feminist Son. 
  Through braided memories that flash against the present day, Portrait of a Feminist depicts the evolution of Marianna Marlowe’s identity as a biracial and multicultural woman—from her childhood in California, Peru, and Ecuador to her adulthood as an academic, a wife, and a mother. 
  How does the inner life of a feminist develop? How does a writer observe the world around her and kindle, from her earliest memories, a flame attuned to the unjust? 
  With writing that is simultaneously wise and shimmering, nuanced and direct, Marlowe confronts her own experiences with the hallmarks of patriarchy. Interweaving stories of life as the child of a Catholic Peruvian mother and an atheist American father in a family that lived many years abroad, she examines realities familiar to so many of us—unequal marriages, class structures, misogynist literature, and patriarchal religion. Portrait of a Feminist explores the essential questions of feminism in our time: What does it look like to live in defense of feminism? How should feminism be evolving today?

  Zum Buch

• 

  The EMDR Workbook for Trauma and...

  LCSW Megan Salar, PhD Arielle...

  • 0
  • 0
  • 0

  Do you struggle with the ongoing effects of trauma? If you have experienced a traumatic event or suffer from post-traumatic stress disorder (PTSD), you may believe that you're permanently damaged; that the anxiety, self-doubt, depression, and fear will never go away. The truth is that it's possible to rewire your brain, so you can free yourself from the past, find healing, and live for the future. This workbook will show you how. 
   
   
   
  In The EMDR Workbook for Trauma, you'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma. You'll learn to work through past or current trauma using emotion regulation and grounding techniques, and identify the specific triggers, limiting self-beliefs, and symptoms standing in between you and lasting peace of mind. You'll also discover how to cultivate compassion for yourself when you're feeling stuck. 
   
   
   
  Eye movement desensitization and reprocessing (EMDR) is proven-effective, fast-acting treatment. Unlike other approaches for treating trauma, EMDR not only treats the symptoms, but helps you identify and resolve the underlying causes so you can safely process your traumatic memories. Using the EMDR techniques in this book you can actually train your brain to rewire itself and return to normal functioning.

  Zum Buch

• 

  How to Have Willpower - An...

  Plutarch, Prudentius

  • 0
  • 0
  • 0

  How to Have Willpower brings together two profound ancient meditations on how to overcome pressures that encourage us to act against our own best interests—Plutarch's essay On Dysopia or How to Resist Pressure and Prudentius's poetic allegory Psychomachia or How to Slay Your Demons. Challenging the idea that humans are helpless victims of vice, these works—introduced and presented in vivid, accessible new prose translations by Michael Fontaine—emphasize the power of personal choice and the possibility of personal growth, as they offer insights and practical advice about resisting temptation. 
   
   
   
  In the spirit of the best ancient self-help writing, Plutarch, a pagan Greek philosopher and historian, offers a set of practical recommendations and steps we can take to resist pressure and to stop saying "yes" against our better judgment. And in a delightfully different work, Prudentius, a Latin Christian poet, dramatizes the necessity to actively fight temptation through the story of an epic battle within the human soul between fierce warrior women representing our virtues and vices. 
   
   
   
  Plutarch and Prudentius insist that we allow pressure or temptations to get the best of us. But they also agree that we can do something about it. And their wisdom can help.

  Zum Buch

• 

  The Eclogues and Georgics

  Virgil

  • 0
  • 0
  • 0

  Though it is for the sparkling epic, Aeneid, that the Roman poet Virgil is best known, it was these two poems, The Eclogues and Georgics, which first established his reputation.  Cast in the tradition of pastoral poetry, The Eclogues were written between 41 BCE and 37 BCE when Virgil (Publius Vergilius Maro, to give him his full name) was in his thirties. The Eclogues (the word means ‘Selections’ in Greek) contain 10 poems, a combination of dialogues and monologues. They drew on the ‘bucolic’ (rural) style of the ancient Greek poet Theocritus (c 300BCE-c 260 BCE), but Virgil weaves many references to contemporary Roman events. Though The Eclogues have perhaps existed in the shadow of Georgics, they have been highly regarded and studied by academics and poets down the centuries. They are presented here in the 20th century translation by the British poet R. C. Trevelyan, and read in multi-voice format as they were originally written, with clearly delineated characters bringing the content to life with verve and temperament. 
  Though also pastoral in nature, Georgics is very different in style. Published in 29 BCE, the main subject is agriculture (the title reflects the Greek word ‘georgika’, agricultural things), and vigorously promotes traditional means of farming. Again, Virgil weaves into his verse cultural and political themes. Cast in four Books, the dynamic expression draws on numerous Classical, mythical and contemporary references, while explaining the best methods for ploughing, animal husbandry, observing weather patterns, the life of bees and the like. Increasingly, the rise and fall of man’s endeavours can be reflected in the vicissitudes of agricultural life. The 20th century translation of Georgics used on this recording is by the highly respected translator of Latin poetry, Smith Palmer Bovie. It is read by Jamie Parker. Closer study of both works while listening is possible through the complete texts that come with the recording. 
   
  PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

  Zum Buch

• 

  Zen Buddhism And Its Relation To...

  Arthur Waley

  • 0
  • 0
  • 0

  A great primer on the history of Japanese art as it evolved under the Buddhist (and later Zen) movements embedding in Japan's culture. Written by the first great populariser of Chinese and Japanese cultural artefacts, including translating a great number of Chinese poems and literary works.

  Zum Buch

• 

  What Shall I Do?

  Becky Erkkila

  • 0
  • 0
  • 0

  Looking back, it was amazing how my brain processed the whole incident. Even though I had repeated my statement numerous times to the police, family and friends, it was as if I was telling a story about someone else.Becky Erkkila is courageously sharing her story to enlighten others about the domestic violence victim mentality. Through her challenging experiences, she has come to realize that whatever situation we are in, the vital point is to perceive what would be the best thing for us to do at the time. Whether you are trying to discern the truth about your present situation, seeking confidence for yourself to go forward with a decision, frantically struggling to defend yourself, or convincing yourself that you are of some value, what you need most is a clear answer to "what shall I do?" I pray reading this book will bring light to your "what shall I do?"

  Zum Buch