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  Taking Control of Anxiety -...

  Bret A. Moore

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  Anxiety is the most common mental disorder in the United States, with an estimated 40 million adult sufferers. The anti-anxiety drug Xanax is the nation's most-prescribed drug. But drugging anxious Americans is not a solution to the problem of anxiety. Taking Control of Anxiety shows that there are many other proven ways to treat anxiety. This is a self-help book in the best sense of the term, conversational in tone, supportive, and filled with simple tips and suggestions that can help people reduce their own anxieties.

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  Watering Can - True strange tales

  Susan Specht Oram

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  Mystery-thriller author Susan Specht Oram shares strange but true tales in this seventh book in the Strangers on a Train series, including a weird mishap at a bowling alley, a father’s strange comment, an odd experience looking for the opera, a shocking incident at a street fair, a bizarre encounter with a cannon, a humiliating coming-of-age story and other captivating, complicated anecdotes. 
   
  This short collection of weird real-life situations might make you laugh and cry. Join her and share the surprising happenings of her life, with her humiliations and triumphs. Pick up your copy today!

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  Depression VS Laziness - 6...

  Leila Wattson

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  In today's fast-paced world, it's easy to mistake symptoms of depression for laziness. The pressure to stay productive and achieve more can make anyone feel inadequate when they struggle with daily tasks. But while both laziness and depression can result in a lack of motivation or energy, they stem from very different causes and have vastly different implications. Recognizing the difference between the two is essential for self-compassion and for seeking the proper help and treatment. 
    
  Laziness is often associated with a lack of desire to do things, simply choosing to avoid effort or responsibility. It can be seen as a personal failing or a bad habit, something that can be corrected by willpower and discipline. However, the concept of laziness often oversimplifies the complex reasons people may avoid action. Many factors, including fear, perfectionism, or lack of structure, can contribute to this behavior. 
    
  Depression, on the other hand, is a mental health condition that goes far beyond feeling "lazy." It's characterized by persistent feelings of sadness, hopelessness, and a loss of interest in activities that were once enjoyable. Depression can impact every aspect of life, including sleep, appetite, and the ability to concentrate. Unlike laziness, which is typically seen as a temporary choice, depression can cause deep, overwhelming fatigue that can make even the most basic tasks feel insurmountable.

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  101 Tips for a Zero-Waste Kitchen

  Kathryn Kellogg

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  Forty percent of all food produced in the US is wasted—the author of 101 Ways to Go Zero Waste is here with solutions! 
   
   
   
  Kathryn Kellogg is taking her accessible tips for a zero-waste lifestyle and focusing on the heart of the house. Our kitchens can produce a shocking amount of waste and, even though food scraps may seem harmless, they can't properly decompose in a landfill. What's more: wasting food can strain your wallet. The average American family of four will lose $1,500 annually on food waste. It's time to turn things around! 
   
   
   
  101 Tips for a Zero Waste Kitchen is your guide to reducing waste in your kitchen. Kathryn will teach you how to buy in bulk, avoid unnecessary packaging, upcycle jars, and more. Plus, she'll give you recipes that make use of your scraps: preserve your lemon peels for extra flavor, create simple syrup from strawberry tops, and revive shriveled mushrooms. With a little work and Kathryn in your corner, you'll have the tools you need to reach the ultimate goal: no produce left behind!

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  On the Decay of the Art of Lying

  Mark Twain

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  In On the Decay of the Art of Lying (1880), Mark Twain offers a witty, satirical defense of lying as a necessary and even noble human art. He begins by observing that lying is a universal trait, present in everyone, but laments that it is no longer done skillfully or for virtuous reasons. Twain argues that lying, when done with good intentions—such as to protect others’ feelings or preserve harmonies, is far preferable to harsh truth-telling that causes harm. He criticizes hypocritical moralists who lie while pretending to be virtuous and instead advocates for honest acknowledgment of the role lies play in everyday life. 
  Twain calls for a revival of lying as a thoughtful, considerate act rather than a selfish or malicious one. He suggests that lying should be taught and refined, much like any other art form, so that it can serve beneficial ends. Satirizing society's pretensions and moral contradictions, Twain uses humor and irony to challenge conventional views on honesty. Ultimately, his essay is not a blanket endorsement of deceit, but a call to recognize the complexity of truth and to use lies, when necessary, with kindness and responsibility. Through this piece, Twain cleverly blurs the line between truth and fiction.

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  History Speaks - Volume 2

  Amelia Earhart, Andrew Carnegie,...

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  Along with historical narrative, hear rare recordings of some of the most people in history, including Andrew Carnegie, Thomas Edison, William Howard Taft, James Whitcomb Riley, O. Henry, Arthur Conan Doyle, William Gillette, Theodore Roosevelt, Ellen Terry, King George V, and Amelia Earhart. Recording obtained and published by Rick Sheridan.

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