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  Finding Hildasay - How One Man...

  Christian Lewis

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  In his darkest depression, one idea brought Christian Lewis out of the depths - and into a new life. Finding Hildasay, read by the author, is a brutal and beautiful true story of depression, survival, walking, and the meaning of home.‘Now I was finally out of the force of the wind, my body began to warm – the part where the real pain sets in. I’d felt it plenty of times before on this journey, but this time it was different. As I began to regain feeling in my fingers and toes, it burned so strongly that I just sat in tears of pain.’Ex-paratrooper Christian Lewis had hit rock bottom, suffering with depression so severe he would shut himself in his bedroom for weeks. Then while surfing – his only respite – he cast his eyes along the coastline and realized it was the only place he really wanted to be.Making an impulsive decision to set himself a challenge – walk the entire coastline of the UK – Chris gave himself a few days to rustle up a tent and walking boots, then left for good with just a tenner in his pocket and two days’ worth of food. Little did he know at the time just how long it would take to cross the finish line – and the encounters that lay ahead that would turn his life around.Five years later, Chris has navigated the West Coast, Northern Ireland, the hard-rock cliffs of Scotland and the perimeters of the Scottish Islands . He spent three months on an uninhabited island called Hildasay, where there was no fresh water or food. It was there, the most barren his route had become, that the more pride and respect he found within himself – and the more remarkable his journey became. Happiness and hope was just around the corner.

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  The Real Ted Hastings - The True...

  Robin Jarossi

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  Line of Duty holds its status as the defining TV crime drama of today. The conspiracy theme of the series chimes at a time when public institutions and representatives are distrusted. 
  Ted Hastings, the show's head of anti-corruption, has emerged as the beating heart of the series. This book reveals how the compelling drama reflects real crimes, events and figures, most notably that of Robert Mark and his battle against Met corruption. 
  ‘None of my people would plant evidence. They know I would throw the book at them… followed by the bookshelf’ 
  Starting with a bang – ‘I’ll put you all back in uniform’ were his first words to his team. New Met Commissioner Robert Mark – the inspiration for Ted Hastings – took on his entire corruption-riddled detective branch in his first brutal speech. The scale of the problem facing Robert Mark was institutionalised corruption in CID. 
  During his four years eleven months as commissioner, he saw 478 men leave the force following or in anticipation of criminal/disciplinary proceedings. Departures in the previous decade had averaged about 16 a year. 
  Mark's extraordinary career established the need for a dedicated team to investigate corruption that lives on today.

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  Summary: Going Infinite - The...

  Brooks Bryant

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  DISCLAIMER: THIS IS NOT THE OFFICIAL BOOK. 
  This is a summary, and it does not accompany the official 
  'Going Infinite: The Rise and Fall of a New Tycoon' by Michael Lewis is a captivating exploration of the enigmatic Sam Bankman-Fried, the world's youngest billionaire and a crypto sensation often likened to Gatsby. Michael Lewis delves into the intriguing life of this unassuming figure who rose to Forbes billionaire status practically overnight. Sam Bankman-Fried, known for his casual attire and peculiar behavior in Zoom meetings, becomes the subject of Lewis's scrutiny as the author unravels the complex world of high-frequency trading, cryptocurrencies, philanthropy, bankruptcy, and the legal system. 
  In this compelling narrative, Lewis provides listeners with both a psychological portrait and a thrilling financial roller-coaster ride, showcasing the unconventional journey of a maverick who refused to abide by conventional rules and was allowed to chart his own course—until his world came crashing down. 'Going Infinite' is Michael Lewis at his finest, offering a mesmerizing account of a character whose ascent and subsequent downfall serve as an educational and thought-provoking exploration of the modern financial landscape.

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  Enchiridirion Discourses Golden...

  Epictetus

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  Unlock the Timeless Wisdom of a Stoic Master! 
  Dive into The Enchiridion, Discourses, Golden Sayings, Fragments & Selected Writings by Epictetus, presented in a new English translation adapted for the contemporary reader. This comprehensive collection offers profound insights into self-mastery, resilience, and living a life of virtue. 
  Epictetus's teachings provide practical guidance on navigating life's challenges with grace and inner strength. Covering themes like personal freedom, the power of perception, and focusing on what we can control, his wisdom remains profoundly relevant today. 
  Experience the Wisdom That Has Inspired Generations 
  Accessible Modern Translation – Clarity and simplicity bring Epictetus's thoughts to life. 
  Timeless Teachings – Cultivate inner peace, embrace adversity, and practice mindful living. 
  Practical Guidance – Actionable advice for personal growth and achieving tranquility. 
  Imagine gaining the perspective of a philosopher who transformed adversity into strength. Immerse yourself in lessons on self-discipline, acceptance, and the art of living well. 
  Whether you're a student of philosophy, seeking personal development, or exploring Stoicism, this book enriches your mind and spirit. 
  Don’t Miss Out! 
  Join countless readers inspired by Epictetus's teachings. More than historical texts, these writings are a guide to balanced and purposeful living in today's world. 
  Get your audiobook now to embark on a journey through Epictetus's wisdom and unlock the secrets to inner freedom and tranquility!

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  A Chameleon - From their pens to...

  Anton Chekhov

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  Anton Pavlovich Chekhov was born on 29th January 1860 in Taganrog, on the south coast of Russia.  
  His family life was difficult; his father was strict and over-bearing but his mother was a passionate story-teller, a subject Chekhov warmed to. As he later said; ‘our talents we got from our father, but our soul from our mother’.  
  At school Chekhov was distinctly average. At 16 his father mis-managed his finances and was declared bankrupt. His family fled to Moscow. Chekhov remained and eked out a living by various means, including writing and selling short sketches to newspapers, to finish his schooling. That completed and with a scholarship to Moscow University obtained he rejoined his family. 
  He was able to help support them by selling satirical sketches and vignettes of Russian lifestyles and gradually obtained further commissions. In 1884, he qualified as a physician and, although it earned him little, he often treated the poor for free, he was fond of saying ‘Medicine is my lawful wife, and literature is my mistress.’ 
  His own health was now an issue as he began to cough up blood, a symptom of tuberculosis.  Despite this his writing success enabled him to move the family into more comfortable accommodation.  
  Chekhov wrote over 500 short stories which included many, many classics including ‘The Kiss’ and ‘The Lady with a Dog’.  His collection ‘At Dusk’ won him the coveted Pushkin Prize when was only 26.  
  He was also a major playwright beginning with the huge success of ‘Ivanov’ in 1887.   
  In 1892 Chekhov bought a country estate north of Moscow. Here his medical skills and money helped the peasants tackle outbreaks of cholera and bouts of famine. He also built three schools, a fire station and a clinic.  It left him with less time for writing but the interactions with real people gained him detailed knowledge about the peasantry and their living conditions for his stories.  
  His most famous work, ‘The Seagull’ was received disastrously at its premiere in St Petersburg. It was later restaged in Moscow to highlight its psychological aspects and was a huge success. It led to ‘Uncle Vanya’, ‘The Three Sisters’ and ‘The Cherry Orchard’.  
  Chekhov suffered a major lung hemorrhage in 1897 while visiting Moscow. A formal diagnosis confirmed tuberculosis and the doctors ordered changes to his lifestyle.  
  Despite a dread of weddings the elusive literary bachelor quietly married the actress Olga Knipper, whom he had met at rehearsals for ‘The Seagull’, on 25th May 1901. 
  By May 1904 with his tuberculosis worsening and death imminent he set off for the German town of Badenweiler writing cheerful, witty letters to his family and assuring them his health was improving.  
  On 15th July 1904 Anton Chekhov died at Badenweiler.  He was 44.

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  Bury my Heart at Wounded Knee -...

  Harry Montgomery

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  The history of the American West is woven with the stories of lands that were once home to indigenous peoples whose lives were irrevocably transformed by the arrival of European settlers. The beginning of this contact was marked by curiosity, fear, and misunderstanding, as both sides struggled to comprehend the profound differences in their cultures and ways of life. Initially, this period was characterized by cautious encounters where indigenous communities and the newcomers exchanged gifts, ideas, and sometimes even skills. However, as explorers, traders, and missionaries increasingly set foot in native territories, the dynamics began to shift dramatically. 
  For many Native tribes, these early interactions brought both opportunity and challenge. The appearance of strangers from across the vast and mysterious ocean introduced new technologies and worldviews that were entirely foreign to the indigenous people. The initial exchange was not always violent, yet it set in motion a gradual process of disruption. Encounters with the newcomers soon revealed differences in attitudes toward land ownership and resource management. Where Native tribes had long held a spiritual connection to the land, considering it a shared, communal resource, European settlers arrived with the concept of individual property rights, leading to disputes and tensions that would only grow over time. 
  As the settlers journeyed further into the heart of the West, their presence ignited both awe and anxiety among the Native populations. The natural beauty and abundance of the land captured the imaginations of many settlers, yet it also raised concerns among indigenous communities about the lasting impact on the ecosystems and the delicate balance that had sustained them for generations.

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