Verlag: Iztaccíhuatl
Psychology of Crowds by Gustave Le Bon A foundational work in social psychology exploring crowd behavior. Le Bon examines how individuals lose personal identity in groups, becoming susceptible to irrationality and emotional influence, shedding light on mass movements, propaganda, and the dynamics of collective behavior.
No one likes to think of the worst case scenario... But if you're not prepared, 'worst case' could become much worse than you ever imagined... You hope that you’ll never need an emergency plan, but the truth is, it’s only if you have one that you’ll be ready to take care of yourself and your family if the unthinkable happens – and as Stephen King famously said, “There’s no harm in hoping for the best as long as you’re prepared for the worst.” In this comprehensive guide to bugging out, you’ll find everything you need to know in order to keep your family safe in the event that you have to evacuate your home. Inside, you’ll discover:How to recognize the signs that evacuation is your best option… and why bugging in is sometimes the better callHow to choose the perfect bug out location for your family (including the #1 mistake most people make when choosing their spot)Your guide to building the ultimate bug out bag – make sure you can carry everything you need to sustain your survivalEssential skills and training tips to make sure the whole family is prepared for the worstEverything you need to know about route planning and transportation in an emergencyThe extra details you need to consider if you’ll be bugging out with your children, elderly relatives, or petsHow to make your evacuation route into a treasure trove of essential supplies to collect as you make your exitAll your safety and security questions answeredPractical activities to prepare your family with every chapter And much more. If you’re not convinced that your family needs a bug out plan, all you need to do is take a look at the rising number of natural disasters creeping up across the world… Wouldn’t you rather be prepared to handle anything?Zum Buch
A chronic sense of unease. Nagging what-ifs. Worry about what other people think. Paralyzing phobias. Full-blown panic attacks. Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming—as if things will never get better—it is possible to retrain your brain and put yourself back in the driver's seat. In Taming Your Amygdala, clinical psychologist Dr. Catherine Pittman offers scientific insight, clear explanations, and simple brain-based strategies to help you overcome excessive worry, anxiety, and fear. Based on the principles of neuroscience and cognitive behavioral therapy, the tools in this workbook will teach you the "language of the amygdala" so you can: ● Understand how and why your brain gets "hijacked" by anxiety and fear ● Identify and cope with anxiety triggers and stuck points ● Develop new, adaptive coping skills to prevent and reduce anxious thoughts and feelings ● Live your life to the fullest, breaking free of the limits of chronic anxiety, paralyzing worry, or debilitating panicZum Buch
The secrets of enlightenment revealed.The rainforest is ancient, wise, and it contains answers to questions that we often struggle to answer.Ayahuasca has the potential to unlock deep layers of personal understanding, healing, and growth—all while providing an experience of the divine.People who have used Ayahuasca report that it offers a unique opportunity to “explore their inner selves”. Its spiritual effects are said to be its most profound, allowing users to break down mental barriers and gain divine insights.In this riveting audiobook, you'll explore the history and power of this plant medicine, as well as the science behind its remarkable healing properties.With a focus on the potential healing benefits, this audiobook is sure to provide listeners with insights into the potentials of Ayahuasca, and put them on the pathway to understanding its many mysteries.Inside you will discover:Should you try Ayahuasca? Burning questions answeredA first-timer's guide to an Ayahuasca retreatHow to find a real shaman—and not be scammedWhat to expect during an Ayahuasca ceremonyBenefits, side effects, and do’s and don'tsExploring the effects of Psychedelics on the human brain and physiologyEverything you need to know about microdosing and how it affects mental healthMagic Mushrooms, Peyote, Mescaline and more psychedelics explainedWhy the push to decriminalize psychedelics is growing + all you need to know about it’s legalityWhy it’s extremely important to understand what psychedelics may reveal to you about your own death and spiritualityAnd much, much more Get ready to explore and discover the many gifts this incredible plant has to offer.Begin now with this audiobook.Zum Buch
[How to Recognize Toxic Anxiety] delves into the intricate landscapes of modern anxiety with unflinching precision and intimate understanding. Through lyrical prose that echoes the quiet moments of psychological struggle, this groundbreaking exploration maps the subtle territories where anxiety infiltrates daily life. With remarkable attention to detail, the book illuminates how anxiety transforms ordinary experiences—from morning coffee rituals to midnight thoughts—into complex negotiations with fear. Drawing on rich metaphorical frameworks of weather patterns, architecture, and internal chemistry, it offers readers a revolutionary lens for understanding their own experiences of anxiety. What sets this work apart is its masterful balance of scientific insight and emotional resonance, weaving together the biological underpinnings of anxiety with the deeply personal experience of navigating its presence in contemporary life. The narrative doesn't just describe anxiety; it captures its essence in the spaces between heartbeats, in the pauses between breaths, in the moments between thoughts—making visible what has long remained unseen.Zum Buch
Breaking the Cycle of Silence is an introduction into child sexual abuse and child sexual abuse prevention. The latest statistics tell us that one out of three girls and one out of six boys will be sexually abused before the age of eighteen, destroying their lives in ways we can't even imagine. We also know that 90 percent of the time victims know their abuser.
Daniel Pearse is living proof of both these statistics. He and his brother were sent to live with a pedophile after their mother died. For nine years, Daniel suffered sexual, physical, emotional, mental and verbal abuse at the hands of his tormentor.
Like many abused children, Daniel then suffered in silence for decades as an adult. Now he's committed to stopping the cycle of abuse that causes so much pain.
Breaking the Cycle of Silence recounts Daniels harrowing story, gives his opinions on how to eliminate child sexual abuse, offers introductory educational resources for the prevention of child sexual abuse. How to recognize child sexual abuse, disclosure and support for victims of child sexual abuse.
Breaking the Cycle of Silence proposes age-appropriate child sexual abuse prevention training and education in schools. It teaches children what is appropriate, shows adults the signs of abuse to look for, and offers sources for support for victims. With such training and education, we can identify and stop abusers, preventing them from claiming victim after victim for years.
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Unlock the more straightforward side of Schindler's Ark with this concise and insightful summary and analysis!This engaging summary presents an analysis of Schindler's Ark by Thomas Keneally, which tells the true story of the actions of the German businessman Oskar Schindler during the Holocaust. When the Nazis occupied Poland during the Second World War, the country's Jews were first forced into ghettos, then deported to concentration camps where few survived. However, Schindler offered hope to thousands of Polish Jews by employing them in his factories, at considerable personal risk, to save them from deportation and almost certain death. The Australian author Thomas Keneally brings his story to life in this thrilling novel, which won the 1982 Man Booker Prize and was adapted into the Academy Award-winning film Schindler's List.Find out everything you need to know about Schindler's Ark in a fraction of the time!This in-depth and informative reading guide brings you:• A complete plot summary• Character studies• Key themes and symbols• Questions for further reflectionWhy choose BrightSummaries.com?Available in print and digital format, our publications are designed to accompany you on your reading journey. The clear and concise style makes for easy understanding, providing the perfect opportunity to improve your literary knowledge in no time.See the very best of literature in a whole new light with BrightSummaries.com!Zum Buch
