Outros livros que poderiam interessá-lo

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  Subjectified - Becoming a Sexual...

  Suzannah Weiss

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  Subjectified is a book about subjects, objects, and verbs. It is also a book about clothing-optional resorts, masturbation circles, and sex parties. 
   
   
   
  Suzannah Weiss takes the listener through her adventures as a sex and relationship writer to explore how we can create a world with less objectification and more subjectification—placing women and other marginalized groups in the subject role of sentences and actions. Offering a deeply personal critique of sexual empowerment movements, Weiss presents a way forward that focuses on what women desire, not what men desire from them. Subjectified calls for women everywhere to inhabit their bodies and hearts—to look through their own eyes and speak as "I." 
   
   
   
  The book is for everybody wanting to understand themselves as subjects. Wholeheartedly, the author invites you to follow her search for subjecthood and, should you desire, forge your own path out of objecthood.

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  Daily Vagus Nerve Exercises -...

  Katrina Power

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  Do you often experience the following symptoms? 
  - Anxiety, emotional overwhelm or difficulty switching off? 
  - Depression, feel flat or numb? 
  - Gastrointestinal issues like stomach bloating and pain, IBS, SIBO or sensitivities? 
  - Chronic pain, migraine or fibromyalgia? 
  - Frequent Insomnia? 
  - Chronic fatigue? 
  - Chronic inflammation or autoimmune issues? 
  If yes, then this guide could help you. 
  This book combines education & interactive exercises on the vagus nerve, brain, the nervous system, self-regulation, stress recovery and how they can improve your physical health. 
  You’ll learn how to enhance the functioning of your vagus nerve using postures, movement, sensory points, audio exercises and the breath. 
  The exercises can be your daily ally, helping you to unwind the long-term tension that’s been held in your body and mind, and kept old, unhealthy emotional patterns playing out. 
  Meanwhile, the vagus nerve stimulation has been shown to improve conditions such as: 
  - Anxiety disorder 
  - Heart disease 
  - Tinnitus 
  - Obesity 
  - Alcohol addiction 
  - Migraines 
  - Alzheimer’s 
  - Leaky gut 
  - Bad blood circulation 
  - Mood disorder 
  - Cancer 
  Whether you are feeling anxiety or depression, you can use tools to engage your social nervous system to re-establish higher order nervous system functions. 
  Healing the nervous system can take time and requires patience. Put the polyvagal theory into action in your life to increase your sense of freedom in body and mindThis audiobook provides all the tools you need to understand and heal your vagus nerve.

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  Summary - The Demon Of Unrest -...

  Fastbooks Publishing

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  SUMMARY 
    
  THE DEMON OF UNREST 
  BASED ON THE BOOK BY ERIK LARSON 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  The Best of All Worlds 
  Treachery in the Wind 
  Precipice 
  Journey 
  Coercion 
  Collision 
  Fire! 
  A Toast 
  Blood Among the Tulip Trees 
  General Analysis of the Book 
    
  ABOUT THE ORIGINAL BOOK 
  “The Demon of Unrest” by Erik Larson explores the turbulent period leading up to the American Civil War, focusing on the political, personal, and military challenges faced by key figures such as Abraham Lincoln, Major Robert Anderson, and Southern leaders like Edmund Ruffin. The book delves into the deep divisions within the United States, highlighting the moral and political dilemmas that shaped the nation's future. Larson weaves historical events with personal stories, creating a gripping narrative that examines themes of leadership, honor, division, and the human cost of war during a pivotal moment in American history.

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  Better Off Bald - A Life in 147...

  Andrea Wilson Woods

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  Raw and honest story of great courage and unconditional loveAdrienne Wilson is a depressed, suicidal teenager—until the day she receives a diagnosis of stage IV liver cancer. Facing the fight of her life, Adrienne discovers just how much she wants to live.As Adrienne’s legal guardian, Andrea acts as her parent, sister, friend, and guide. In Better Off Bald: A Life in 147 Days, Andrea Wilson Woods tells a brilliant, touching story that captures the reader’s heart and attention with clarity and grit.This emotional true story is a beautifully written, insightful, page-turning book on how we connect as humans and why life—no matter how truncated—is worth living.Among smiles and tears, this heartwarming and heartbreaking memoir will touch your soul and change your life.

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  Lucid Dreaming in the Spotlight

  Jennifer Barrow

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  Have you ever wondered what it would be like to have lucid dreams? Dreams you can have while you are half asleep, then wake up only to continue them when you return to bed? Dreams you can have on-demand, fast-forward, pause, or rewind as if you are watching a movie? Dreams where you can remember every detail you dreamed about?If you’ve answered YES, keep reading...You Are About To Discover How To Develop The Lucid Dreaming Skill And Sleep Mindfully!It is indeed possible to dream as if you are watching a movie. The fact that you are here is evidence that you’ve recently come across the idea of lucid dreaming but still have a few questions,  like...How is it even possible to dream whenever you want?Where do you start in your journey to mastering the art of lucid dreaming?How do you wake up in the middle of a dream, pause it, go to the bathroom, then go back to bed and continue dreaming?If you have these and other related questions, this audiobook is for you, as it will usher you into the inner world of lucid dreaming.More precisely, you will learn:    • The basics of lucid dreaming, including what it is, how it works, and why you should prioritize learning lucid dreaming    • How to start lucid dreaming and tailor your dreams to your needs    • The basic and advanced lucid dreaming techniques you should master to have effortless dreams on demand    • How to become aware of your dreams without breaking the chain    • How to leverage the power of lucid dreaming to transform different facets of your life    • And much more!If you feel this isn’t even wildly possible, this audiobook will prove otherwise!Scroll up and click Buy Now to start learning!

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  The Game of Life and How to Play it

  Florence Scovel Shinn

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  Most  people  consider  life  a  battle,  but  it  is  not  a battle,  it  is  a  game. It  is  a  game,  however,  which  cannot  be  played successfully  without  the  knowledge  of  spiritual law,  and  the  Old  and  the  New  Testaments  give  the rules  of  the  game  with  wonderful  clearness.  Jesus Christ taught  that  it  was  a  great  game  of  Giving and  Receiving.  "Whatsoever  a  man  soweth  that  shall  he  also reap."  This  means  that  whatever  man  sends  out  in word  or  deed,  will  return  to  him;  what  he  gives,  he will  receive.

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