D'autres livres qui pourraient vous intéresser

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  Voyaging Through the Realm of...

  Odell Vining

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  Attention-Deficit/Hyperactivity Disorder (ADHD) is a complex neurodevelopmental disorder affecting children and adults. This book, written by Odell Vining, Ph.D., licensed psychologist, provides glimpses into the ADHD world. Chapters are intentionally brief, and the entire document is consumable in one sitting. Upon completion, the reader should know more about ADHD, its history, causes, symptoms, and/or treatments. However, this document is not exhaustive nor replaces professional mental health or medical advice. Readers should independently review research and consult with qualified professionals before incorporating a new mental or physical health regimen. 

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  Inner Child Healing for Adults -...

  Audrey Bradley

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  They've been running a scam on you every time you try to heal. 
  That invisible weight. That sinking feeling screaming you're fundamentally broken. You've spent years fighting it—books, affirmations, desperately trying to "fix" the flaw hiding inside. 
  You're exhausted. Drained. 
  Here's the gut-punch truth: The healing industry sold you a lie. 
  They tell you the Inner Child is a wound to be surgically repaired. To relive the pain. That's not therapy—it's emotional torture that guarantees you stay miserable. You keep tearing yourself down, and that scared part inside just hides deeper. 
  We're done with that B.S. 
  What if you could STOP fighting yourself and start becoming the rock-solid parent you always deserved? This isn't about scrubbing the past clean. It's about flipping the switch on your nervous system TODAY. 
  This is the blueprint for Inner Safety. 
  Inside, you'll learn to:Slam the Brakes on Panic Attacks: Implement the "Ice Cube Interrupt" hack to hijack your brain's stress signal and force instant calm in under 90 seconds.Mute the Inner Critic: Trace that horrible voice back to its original, unwanted owner and deploy the "Compassion Sandwich" to kill negative self-talk dead.Stop Emotional Explosions: Use the FBI Method to handle rage, grief, and shame like a powerful adult, guaranteeing you never shut down or burn out again.Build the Iron Wall: Set 3 Non-Negotiable Boundaries that instantly establish you as the unwavering protector of your own heart.Reclaim Spontaneous Joy: Re-inject the 5 Forbidden Acts of Childhood Play back into your life, making fun effortless again.You don't need radical breakthroughs. You need Unwavering Presence.

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  Feeling lonely & depressed...

  LoveAndBloom

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  Human beings yearn for connections. It is difficult to face loneliness. It does not only affect our emotions but also our hormone levels, sleep quality, and even our immune system. When we do not healthily process loneliness, it could lead to depression. 
  In this course, we will use coaching sessions, and healing meditations to help you cope with this feeling. We will transform this feeling into self-healing power. We shift your reality by manifesting helpful friends in your life. We change the frequency in a step-by-step way. Know that you always deserve love, healing, and support. 
  In this course, we willBe your personal coachDeeply connect to your loneliness and transformSelf-healing toolsLove yourself from withinAttract helpful supportive friendsChange your realityKnow that you always deserve loveAnd much more

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  Active Empathy for Kids -...

  Morgan Bravo

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  "Active Empathy for Kids" is an essential guide for parents who want to instill the values of compassion and understanding in their children. Empathy is an essential skill that helps children connect with others, build stronger relationships, and navigate the world with kindness and understanding. 
  This compact activity guide offers valuable insights into the meaning of empathy, its causes, and the reasons behind a lack of empathy. Using mindful communication techniques and strategies, parents will learn how to foster their child's ability to empathize and show compassion towards others. 
  The book includes "Conversation Starters" that enable parents to communicate and explore the concept of empathy with their child in an engaging and accessible way. The activities in the book are designed to help children build empathy and understanding through interactive and fun exercises that encourage them to think about how others feel and how they can make a difference in the world. 
  "Active Empathy for Kids" is an invaluable resource for parents who want to nurture their child's emotional intelligence and cultivate the values of kindness and compassion. With this book as your guide, you'll be able to raise children who are empathetic, understanding, and capable of making a positive impact on the world.

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  Nature's Palette - Art...

  Janine Kloiber

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  This book offers open-ended, seasonal art explorations using natural materials designed to support skill development through child-led experiences. Each chapter focuses on specific artistic techniques—such as stringing, felting, marbling, and more—while integrating principles of the Montessori approach to nurture independence, creativity, and cognitive growth. It’s a guide for educators and caregivers who want to blend nature, art, and meaningful learning. 

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  Treat and Shrink Fibroids...

  Elisabeth Cornelsen

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  Self-Treating and Shrinking MyomasYour body is your most valuable asset, so I am pleased to welcome you to a topic that affects a large portion of the female population: myomas. First, some good news: in most cases, myomas do not cause lasting harm to the body. However, fascinating as they may be, they are a disruptive factor in daily life, potentially painful, and certainly worrying—or at the very least, annoying.Given that we are all—men and women, young and old—already burdened with countless everyday struggles, we should not have to subject ourselves to the stress of possibly unnecessary surgeries, medications, or other avoidable treatments.I am happy to share with you the knowledge I have gathered, which includes approaches to independently treat the female challenge called "myoma."Not only will you receive understandable medical background information, but you will also gain the tools to recognize, identify, and alleviate symptoms and discomfort—without the fear of major interventions.My greatest wish is that you discover how to gently and naturally bring your body back into balance, allowing you to regain the highest possible level of vitality and quality of life.

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