D'autres livres qui pourraient vous intéresser

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  Herpes - Preventing and Managing...

  Lilly Richardsen

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  Herpes Simplex Virus (HSV) is one of the most common viral infections worldwide, affecting millions of people regardless of age, gender, or background. Despite its prevalence, HSV remains a subject surrounded by stigma, misinformation, and confusion. Many individuals living with the virus feel isolated due to the misunderstandings surrounding it, while others may struggle to manage the physical, emotional, and psychological effects of the infection. This book aims to address these challenges by providing clear, accurate, and practical information about HSV, empowering readers to understand, prevent, and manage the condition. 
  The goal of this book is not only to inform but also to foster a compassionate, stigma-free approach to living with herpes. We will explore the different types of herpes simplex viruses—HSV-1 and HSV-2—and how they impact the body. By understanding the biology of HSV and the various transmission methods, readers will be better equipped to make informed decisions about their health and relationships. 
  Prevention is key to managing herpes, and we will cover essential strategies for reducing the risk of transmission, including safe practices, medication, and lifestyle adjustments. Whether you're newly diagnosed or have been living with the virus for years, the information provided here will offer practical tools for reducing the frequency and severity of outbreaks, as well as improving quality of life.

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  Release - A Woman’s Guide to...

  Juliana Leamen

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  If you are a woman over 40, tired of being unhappy with your body when you step on the scale or look in the mirror, then Release is the one book you must read BEFORE your next diet. This is NOT another weight loss book, another diet trend or magical secret you have not tried yet. Instead, Release is a rebellion against hating our bodies and trying to change who we are, after all your body got your back!  
  By learning the proven Release Method™, you will:  
  · Re-write your weight story: Gain a better understanding of what is changing in your body as you age, look at body fat differently (which is quite freeing!) and discover how to become your body's best friend in midlife 
  · Age gracefully: Learn a step-by-step method for achieving an optimal weight during peri-menopause and post-menopause, the natural way 
  · Find freedom in your body: Get into deep alignment with your essence, release the scale and get back in control of your weight 
  · Exit the comparison trap: Learn how to stop comparing your progress and release the need for external validation, finding confidence from within  
  · Activate your inner motivator: Find deep support to help you gain and keep the momentum long-term, in a safe container of deep release 
  · Become unapologetically you: Re-assess your priorities, make time to focus on the things you love, such as your family, travel... no matter how busy life gets, guilt-free!  
  As a Board Certified Functional Diagnostic Nutrition Practitioner, Juliana Leamen is trusted by women from around the world to help them regain control of their weight in midlife. Her super-power is that she deeply cares, sharing a compassionate, yet empowering take on healthy aging so you can become the leader of your own health.

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  Summary - The Neapolitan Novels...

  Fastbooks Publishing

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  SUMMARY 
    
  THE NEAPOLITAN NOVELS 
  BASED ON THE BOOK BY ELENA FERRANTE 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  Introduction to the Neighborhood 
  Childhood Bonds and Rivalries 
  Education and Aspirations 
  Adolescence and New Challenges 
  Marriage and Domestic Life 
  Ambitions and Betrayals 
  Political and Social Upheaval 
  Reunions and Resentments 
  Legacy and Loss 
  General Analysis of The Neapolitan Novels 
    
  ABOUT THE ORIGINAL BOOK 
  “The Neapolitan Novels” by Elena Ferrante is a compelling series that follows the complex and evolving friendship between two women, Elena and Lila, from their childhood in a poor neighborhood in Naples to adulthood. The novels explore themes of identity, social constraints, and the impact of class and gender on women’s lives. Through the lens of their relationship, Ferrante delves into the intricacies of friendship, rivalry, love, ambition, and betrayal. The narrative also highlights the socio-political struggles of post-war Italy, offering a poignant and rich portrayal of personal and societal challenges.

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  Healing Your Inner Child -...

  Natasha Levinger

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  What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace. Levinger investigates crucial questions, such as: 
   
   
   
  ● How can dysfunction from our caregivers affect us? 
   
   
   
  ● How and in what way can we feel loved and regulate our nervous system? 
   
   
   
  ● How can we access our higher self through chakra-based meditation, then use that protective force to communicate with our inner child? 
   
   
   
  Levinger is the perfect guide on this journey, providing plenty of useful exercises, strategies, and journal prompts along the way.

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  The Science of Reading -...

  Adrian Johns

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  For the first time, the story of how and why we have plumbed the mysteries of reading, and why it matters today. 
    
  Reading is perhaps the essential practice of modern civilization. For centuries, it has been seen as key to both personal fulfillment and social progress, and millions today depend on it to participate fully in our society. Yet, at its heart, reading is a surprisingly elusive practice. This book tells for the first time the story of how American scientists and others have sought to understand reading, and, by understanding it, to improve how people do it. 
   
  Starting around 1900, researchers—convinced of the urgent need to comprehend a practice central to industrial democracy—began to devise instruments and experiments to investigate what happened to people when they read. They traced how a good reader’s eyes moved across a page of printed characters, and they asked how their mind apprehended meanings as they did so. In schools across the country, millions of Americans learned to read through the application of this science of reading. At the same time, workers fanned out across the land to extend the science of reading into the social realm, mapping the very geography of information for the first time. Their pioneering efforts revealed that the nation’s most pressing problems were rooted in drastic informational inequities, between North and South, city and country, and white and Black—and they suggested ways to tackle those problems. 
   
  Today, much of how we experience our information society reflects the influence of these enterprises. This book explains both how the science of reading shaped our age and why, with so-called reading wars still plaguing schools across the nation, it remains bitterly contested.

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  Extended Summary - Face The Fire...

  Everbook Summaries

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  EXTENDED SUMMARY 
    
  FACE THE FIRE 
  BASED ON THE BOOK BY NORA ROBERTS 
    
  SUMMARY WRITTEN BY: EVERBOOK SUMMARIES 
    
  CONTENT 
  Return to Three Sisters Island 
  The Lease and the Cottage 
  Tensions and Old Wounds 
  Business and Plans 
  Truce and Visions 
  Expansion and Discoveries 
  Conflicts and Intimacies 
  Business and Alliances 
  Confrontations and Preparations 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  Face the Fire by Nora Roberts tells the story of Mia Devlin, a powerful witch, who must face a dark entity that threatens her and her island home. The plot revolves around her complex relationships, especially with her former lover, Sam Logan, who returns to the island. As they navigate their personal and professional lives, Mia and Sam must confront a shared magical heritage and an outside evil that seeks to harm them. The narrative explores themes of love, power, and destiny as Mia struggles to reconcile her past, her present desires, and her duty to her community and her gift. The book delves into the importance of alliances, the strength found in community, and the balance between personal desires and fate. It is a tale of magic, romance, and the battle against darkness, where love may be both a source of strength and vulnerability.

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