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  Women Who Thrive with ADHD -...

  Ellie Rayne

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  Break Free From the ADHD Struggle You Were Never Meant to Carry Alone. 
  If you’re a woman who feels constantly overwhelmed, misunderstood, or like you’re barely holding it all together—you’re not broken. You may simply be living with ADHD in a world that wasn’t built for your brain. 
  Women Who Thrive with ADHD is your compassionate, science-backed guide to finally understanding your mind—and thriving with it. Warm, clear, and grounded in lived experience, this book gives you the tools to stop masking, stop apologizing, and start living on your own terms. 
  Inside, You’ll Discover: 
  ✔️ The hidden signs of ADHD in women—and why they’re so often missed 
  ✔️ How masking, perfectionism, and people-pleasing are survival strategies, not flaws 
  ✔️ The role of hormones, trauma, and emotional sensitivity in ADHD 
  ✔️ How to rebuild confidence, prevent burnout, and embrace your authentic self 
  ✔️ Tools for time management, focus, and emotional regulation that work for YOUR brain 
  ✔️ Why your brain isn’t broken—it’s just wired differently 
  You’ll love this book if you’ve ever thought: 
  “Why does everyone else seem to manage life so easily?” 
  “I thought I had anxiety or depression—but it’s more than that.” 
  “I feel like I’m always performing and still falling short.” 
  Whether you’re newly diagnosed, self-diagnosed, or still searching for answers, this book offers the relief of finally feeling seen—and a roadmap to reclaim your life. 
  You don’t have to become someone else to feel in control. You just need tools that honor the brain you’ve always had. 
  Start your journey to confidence, clarity, and self-compassion today.

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  A Book About Books - Volume I of...

  E. H. Bernstein

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  This book is Volume I of a three volume book plus accompanying website, www.bookaboutbooks.com, which adds to subjects already in the book or presents some books and subjects not contained in the books. The other volumes are available from the same booksellers as this volume. Note this 2024 publication date is a corrected version of the original version of this volume published in 2018. 
  A Book about Books discusses what nonfiction books and subjects the author believes are important to know about. This book tries to point to problems in how we live and to see if books have any answers. Even though the books are complete, the author will update the website periodically in the future. 
  E. H. Bernstein is a former librarian turned author. The subtitle of the book describes the author's objective: "A handbook in three volumes to a choice of essential books, writers and subjects in order to understand the world we live in, about 'big questions' and possible answers, about books and writers that may improve people's lives, about neglected writers, and other books and subjects." 
  A Book about Books attempts to share what the author has learned from nearly 50 years of nonfiction reading and to provide the reader with samples of the most important authors and subjects from that reading. 
  While the book is based on research, it is intended to be a handbook or guide by trying to make that research understandable to the general reader and to students, and for teachers--by pointing to what the author believes is missing from today's education. A curriculum proposal for college teachers is on the website. 
  Note about how the volumes are related: each chapter is on a separate subject. So the chapters can be read individually, but the full message requires reading all the volumes. Volume I is important, but preliminary to the more important Volumes II and III. Note also that the book is not just about books, since other sources are also mentioned. 
  The author believes we should listen to many voices, so the book draws on many types of writers from different times and countries. 
  The author says: A contemporary writer once said that one of the purposes of writing is that books should be useful. I hope that my book will be of use.

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  Conversational Phrases Cantonese...

  CantoneseClass101.com,...

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  Are you trying to learn Cantonese…but having trouble speaking?
   
  Do you struggle coming up with your own Cantonese sentences?
   
  Are you tired of not understanding how Cantonese grammar works?
   
  
   
  If you answered yes to any of these questions, …
   
  
   
  ...then the Conversational Phrases Audiobook, Level 1 - Absolute Beginner is for you!
   
  
   
  In this beginner-level Audiobook, you will master over 25 common sentence patterns across 25 simple lessons. By the end, you’ll be able to ask common questions and answer them in your own way, all while acquiring over 100 Cantonese words. 
   
  
   
  Most importantly, you’ll be able to have real conversations in various social situations.
   
  
   
  How, you may ask? Each lesson introduces a new conversation reflecting a real-world situation, including casual chats between friends as well as dialogues in more formal settings. Learning is made easy with three simple steps:
   
  
   
  1. Get familiar: First, you get a sample conversation and its translation.
   
  2. Understand: Then, we explain an underlying sentence pattern, so you can grasp the grammar and actually understand how the Cantonese works.
   
  3. Practice: Lastly, you create your own responses… and start speaking Cantonese!
   
  
   
  Lessons in this audiobook include:
   
  - Going Sightseeing
   
  - Going to a Restaurant
   
  - Giving Directions
   
  - Going to the Movies
   
  - Renting an Apartment
   
  And much more!
   
  
   
  Conversational Phrases Audiobook, Level 1 - Absolute Beginner contains:
   
  - 25 Lessons 
   
  - 4 Hours+ of Content
   
  - 1 Core Pattern Per Lesson
   
  - 100+ Cantonese Vocabulary Words
   
  - 28 Page Accompanying PDF eBook
   
  
   
  Download the PDF and read along

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  Summary: Never Enough - When...

  Brooks Bryant

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  DISCLAIMER: THIS IS NOT THE OFFICIAL BOOK. 
  This is a summary & it does not accompany the official. 
  "Never Enough" by Jennifer Breheny Wallace delves into the high-pressure world of today's students, who strive relentlessly for success and often find themselves overwhelmed. This book explores the pervasive culture of toxic achievement, where students pack their schedules with activities and face intense competition, leading to rising rates of anxiety and depression. 
  Wallace investigates the origins of this culture and its deep-seated roots in society, driven by income inequality and limited opportunities. Through interviews and research, the book highlights how children are absorbing the message that their worth is solely tied to their accomplishments. 
  However, "Never Enough" offers a different perspective, emphasizing the importance of children feeling like they matter intrinsically, regardless of their external achievements. It advocates for parents and educators to adopt a mindset that values a child's sense of self-worth and contribution to a larger community. By doing so, the book argues, children can develop resilience, self-confidence, and psychological security. 
  With insightful stories and practical guidance, "Never Enough" provides an urgent and humane perspective on the challenges facing today's teenagers and offers a framework for positive change in how we nurture and support them.

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  Women Rising

  Megan Dalla-Camina

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  It’s time to create a future where feminine power and leadership is celebrated. It’s time for a radical awakening and a revolution. It’s time for women to rise. 
   
  In Women Rising, you’ll discover how to recognise and resist the very real forces of power that limit how you work and live as a woman. Are you tired of being asked to ‘lean in,’ fit in, perform and conform? The truth is that women today continue to be constrained by pervasive ideas about how we ‘should’ act and behave. 
   
  To break free, we need to understand the forces that limit our potential. Those forces are external and internal, without and within, and they sabotage the very success we work so hard for. In Women Rising, author and award-winning empowerment expert Megan Dalla-Camina shows you how to see and cut the invisible strings holding you back. 
   
  Women Rising unveils the 6 external paradoxes that impact how women lead and succeed. You’ll uncover how these power paradoxes affect our visibility, empowerment, confidence, success, motherhood and leadership. 
   
  Turning inward, you’ll discover how our internal narratives, the stories we tell ourselves, can also serve to keep us stuck. Women Rising unmasks 13 archetypes that keep us striving for impossible standards as a Perfectionist, an Overachiever, a Good Girl, a People Pleaser and more. 
   
  Finally, Women Rising illuminates the path forward. It shares real, practical tools and strategies that women everywhere can use to craft a future where we succeed on our own terms. Grounded in leadership experience from the world’s largest organisations, Megan Dalla-Camina’s hands-on toolkit shows you how to find your vision and purpose — and evolve as a confident, authentic leader. 
   
  It's time to rise and to step into your power. This guide will show you how.

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  HOW TO HEAL YOUR INNER CHILD -...

  Gabriela Gubser

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  Are you tired of feeling stuck in patterns that no longer serve you? 
  You are not alone. Many of us carry hidden wounds from our past that manifest in our daily lives, often without us realizing the root cause. Certified Life Coach Gabriela Gubser, with her deep understanding and personal experience in inner child healing, offers practical exercises and compassionate guidance to help you uncover and heal these hidden wounds. It’s not just about your thinking or your emotions, but also the way your body responds. 
  In How to Heal Your Inner Child, you’ll learn to: 
  •  Identify and Address Painful Memories: Understand how past experiences shape your present and learn ways to make peace with them. 
  •  Break Free from Negative, Repeating Patterns: Discover strategies to stop compulsive behaviors and start healthier habits. 
  •  Build a Healthier Relationship with Yourself: Learn to love and accept yourself, paving the way for healthier relationships with others. 
  Healing is possible, with understanding. That’s the good news. Explore your healing journey with openness and curiosity, knowing that true healing comes from within. 
  There is no better time than NOW to take the first step towards the life you desire! So start listening to gain the understanding and tools needed to connect with and heal your inner child.

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