Weitere Bücher, die Sie mögen werden

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  The Psychedelic Handbook - A...

  MD Rick Strassman

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  Entering the world of psychedelic drugs can be challenging, and many aren't sure where to start. As research continues to expand and legalization looms on the horizon for psychedelics like psilocybin, you may need a guide to navigate what psychedelics are, how they work, and their potential benefits and risks. 
   
   
   
  The Psychedelic Handbook is a manual that is accessible to anyone with an interest in these substances. Packed with information on psilocybin, LSD, DMT/ayahuasca, mescaline/peyote, ketamine, MDMA, and more, this book is your ultimate reference for understanding the science and history of psychedelics; discovering their potential to treat depression, PTSD, substance abuse, and other disorders, as well as to increase wellness, creativity, and meditation; learning how to safely trip and explaining what we know about microdosing; and recognizing and caring for negative reactions. 
   
   
   
  Clinical research psychiatrist, founding figure of the American psychedelic research renaissance, and bestselling author of DMT: The Spirit Molecule, Dr. Rick Strassman shares his experience and perspectives in order to help listeners understand the effects of these remarkable drugs. 
   
   
   
  Contains mature themes.

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  Philosophy - Exploring Life's...

  Coral Nunez

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  Philosophy, at its core, is the study of fundamental questions about existence, knowledge, values, reason, and the human condition. It is not merely an academic subject but a way of thinking, questioning, and understanding the world. The term "philosophy" comes from the Greek words "philo" (love) and "sophia" (wisdom), meaning "the love of wisdom." This pursuit of wisdom has been a defining aspect of human civilization for thousands of years, shaping our perspectives on reality, morality, and truth. 
  One of the key aspects of philosophy is its role in fostering critical thinking. Philosophers do not accept ideas at face value but engage in rational inquiry, examining beliefs and assumptions. This is why philosophy often begins with questions rather than answers. What is real? How do we know what we know? What is the purpose of life? These questions are not easily answered, yet they push us to think deeply about our existence. 
  Philosophy is divided into several branches, each focusing on different aspects of human thought. Metaphysics explores the nature of reality, asking questions about existence, time, and the universe. Epistemology deals with the nature and limits of knowledge—how we acquire it and whether absolute truth exists. Ethics examines the principles of right and wrong, guiding moral behavior. Logic studies the structure of reasoning, ensuring that arguments are sound and rational. Political philosophy and aesthetics, while sometimes considered separate disciplines, also fall under the broader philosophical umbrella, dealing with justice, governance, and beauty.

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  How to Eat Well for Adults with...

  Rebecca King

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  “A must for anyone whose ADHD has negatively impacted their diet.”  —Publishers WeeklyFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes.  Figuring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn’t have to be this way.How to Eat Well for Adults with ADHD is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the “ADHD Nutritionist” (@adhd.nutritionist), this book is not a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca’s weight-neutral, intuitive eating–based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools to develop a better approach for your ADHD brain. The book includes:An overview of intuitive eating and why it works for the ADHD brainA primer on gentle nutrition for ADHDStrategies for coping with emotional eating, eating for stimulation, sensory issues, and other common ADHD challengesADHD-friendly tips and hacks for shopping, meal-planning, food prep, cooking, cleaning, and moreSimple formulas for creating easy meals and snacksRecommendations for how to approach your diet while you’re on medicationAnd 40 delicious, easy, ADHD-friendly recipesPractical, comprehensive, backed by science, but written with the understanding of someone who’s actually been there, How to Eat Well for Adults with ADHD helps ADHDers address their challenges with food without shame or pressure. It’s a must-read for any ADHDer who’s ever struggled in the kitchen and wants to learn how to thrive!

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  Shigellosis - Causes Symptoms...

  Lilly Richardsen

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  Shigellosis is a highly contagious bacterial infection caused by the Shigella species, which primarily affects the intestines and leads to symptoms such as diarrhea, fever, and stomach cramps. The disease spreads easily through direct person-to-person contact, contaminated food and water, or poor hygiene practices. It is a significant public health concern, particularly in developing countries where sanitation infrastructure is inadequate. However, outbreaks also occur in more developed regions, especially in crowded environments such as schools, daycare centers, and nursing homes. Understanding the nature of Shigella, its transmission routes, and its global impact is essential in addressing and preventing the spread of the disease. 
  The Shigella genus consists of four major species: Shigella dysenteriae, Shigella flexneri, Shigella boydii, and Shigella sonnei. Each of these species is associated with varying degrees of illness severity, with Shigella dysenteriae being the most severe due to its production of the Shiga toxin. Shigella sonnei is the most common cause of infection in industrialized nations, while Shigella flexneri is more prevalent in developing regions. These bacteria invade the cells lining the intestines, leading to inflammation, ulcers, and severe diarrhea that may contain blood or mucus. Because Shigella is highly resistant to stomach acid, only a small number of bacteria—sometimes fewer than 100—are needed to cause an infection. 
  The primary mode of transmission for Shigella is the fecal-oral route. This means that infection occurs when an individual ingests even a tiny amount of contaminated fecal matter. Poor hand hygiene, inadequate sanitation, and the consumption of contaminated food or water are key contributors to outbreaks.

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  Summary - The Cousins - Based On...

  Speedy Library

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  SUMMARY 
    
  THE COUSINS 
  BASED ON THE BOOK BY KAREN M. MCMANUS 
    
  SUMMARY WRITTEN BY: SPEEDY LIBRARY 
    
  CONTENT 
  The Invitation 
  Arrival and First Impressions 
  Discovering Family Secrets 
  Initial Investigations 
  Tangled Webs 
  Revelations and Twists 
  Unraveling the Past 
  Catmint House Confrontations 
  Truths Revealed and Consequences 
  Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  In "The Cousins" by Karen M. McManus, three cousins are mysteriously invited to work at their estranged grandmother's resort, despite having been disinherited years ago. Arriving at Gull Cove Island., they uncover a web of family secrets, hidden agendas, and past transgressions that challenge their understanding of their own history. As they delve deeper, the cousins find themselves entangled in a dangerous game where the allure of wealth clashes with the desire for reconciliation, leading to shocking revelations and unexpected consequences. The novel explores themes of family secrets, betrayal, and the search for identity.

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  English and Money

  Jorge Jaime Guerrero Acosta

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  Making every child speak English is a risky thought full of truths. A book that, upon reading it, every child and adult, who is needed in this world, will realize the importance of speaking English. A sad and true story of how English language education in Latin America laments and cries, receiving the whip of indifference, and the importance of opening our eyes to see the light of the solution.

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