Otros libros que te pueden interesar

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  Sit in the Sun - And Other...

  Jon M Sweeney

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  As a spiritual pilgrim for more than half a century, Jon Sweeney has practiced with teachers of many religious traditions. He's gone looking for wisdom, beauty, and truth wherever it can be found. But recently he's found himself learning closer to home—from the teacher-cats he lives with. 
   
   
   
  What he discovered is that our greatest spiritual teachers are at our feet. Literally. They are the cats we love and treasure. Nearly 60 million cats live in US households today. These feline teachers have much to offer us about living in the present, loving unconditionally, approaching life with a sense of playfulness, and trusting others, all the while being independent spirits. 
   
   
   
  Jon Sweeney, beloved scholar and author of The Pope's Cat and numerous books about Saint Francis, offers a playful, gentle, informed meditation on the many spiritual truths and practices our feline companions provide if we but pause and pay attention.

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  Medieval England: An Enthralling...

  Enthralling History

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  If you want to discover the enthralling history of medieval England, then keep listening... 
  Knights, monks, kings, plague, war, Vikings, revolts, and so much more appear in the six hundred or so years known as the medieval period of English history. Our culture has romanticized many of these elements, and the Middle Ages has become full of stereotypes and tropes that appear again and again in movies, books, and even in our imaginations. But what was it really like? 
  This audiobook will separate the myth from reality and reveal what you know about medieval England and what you only think you know. It covers a sweeping overview of the period and dives into many of the fascinating facts and stories that have made people love the Middle Ages for so long. 
  In this audiobook, you’ll learn about:       How England got started       What it took to be the best and worst English king       Why you wouldn’t want to be a peasant in the Middle Ages       How one of the greatest catastrophes in human history, the Black Death, unfolded       The harsh punishments that kept the peace       How the church became the most powerful organization of the period       Why armored cavalry stopped being used in battles       What medieval people did for fun       And much, much more!

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  The Reign of Terror -...

  Amara Blackwood

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  The Reign of Terror did not emerge suddenly; rather, it was the result of years of social unrest, economic hardship, and political turmoil that set France on a course toward radicalization. The fall of the Ancien Régime, combined with growing revolutionary fervor, laid the foundation for the bloodshed that would follow. By understanding the conditions that gave rise to the Reign of Terror, we can better grasp the motivations of those who sought to reshape France through violence and fear. 
  The collapse of the Ancien Régime was driven by deep-seated inequalities between the ruling elite and the common people. For centuries, French society had been structured into three estates: the clergy, the nobility, and the commoners. While the first two estates enjoyed privileges and wealth, the Third Estate—comprising peasants, laborers, and the emerging bourgeoisie—bore the burden of heavy taxation and economic hardship. As Enlightenment ideas of liberty and equality spread, resentment toward the monarchy and aristocracy grew, igniting a revolutionary spirit among the oppressed classes. 
  Economic turmoil exacerbated tensions as France faced a severe financial crisis. Decades of war, extravagant spending by the monarchy, and a failing tax system left the country on the brink of collapse. The situation worsened in the late 1780s when poor harvests led to widespread food shortages. Soaring bread prices, the staple of the common people’s diet, fueled anger and desperation. As hunger and poverty gripped the nation, the belief that radical change was necessary gained momentum. In 1789, King Louis XVI, unable to resolve the crisis, convened the Estates-General, an assembly of representatives from all three estates. However, when the Third Estate was denied equal representation, they broke away and formed the National Assembly, marking the first significant challenge to monarchical authority.

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  Conquering Your State of Anxiety...

  Kirsten Pagacz

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  Conquer Your State of Anxiety with Inspirational insight“Her description of her escalating illness is irreverent, brutally honest, and compelling, her successes are inspiring.”  —BooklistReceive practical and insightful anxiety relief and comfort from someone with first hand experience struggling with a specific type of OCD.Discover what anxiety looks like. Kirstin Pagacz tells the riveting story of how she discovered her disorder. By high school, she was anorexic and a substance abuser —common "shadow syndromes" of OCD. By adulthood she was holding onto jobs and friends through sheer grit. Help came in the form of a miraculously well-timed public service announcement on NPR about OCD —at last, her illness had an identity.Learn what anxiety feels like. "It's like the meanest, wildest monkey running around my head, constantly looking for ways to bite me." That was how Kirsten Pagacz described her OCD to her therapist. After learning how to conquer her specific type of OCD, Pagacz wants to share her insight with you in hopes that you banish those intrusive thoughts, conquer your anxiety, and live a better life.Inside you'll gain insight into:The benefits of meditation and yoga  Cognitive behavioral therapyMedication and exposure therapyIf you learned from guides like Anxious for Nothing, The Dialectical Behavior Therapy Skills Workbook, or The Anxiety and Worry Workbook, then you’ll want to read Conquering Your State of Anxiety.

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  Solitude - The Science and Power...

  Thuy-vy T. Nguyen, Heather...

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  The average adult spends nearly one-third of their waking life alone. How do we overcome the stigma of solitude and find strength in going it alone? Whether we love it or try to avoid it, we can make better use of that time. The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotional regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. By learning what makes us better at spending time alone, you can use these principles to move toward your best possible self.

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  Artistry Of Studying The -...

  ian batantu

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  When it comes to studying, there is no one-size-fits-all approach. This engaging and accessible guide shows students how to tailor their learning to their individual needs in order to boost their grades, build their confidence and increase their employability.It contains everything students need to succeed

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