D'autres livres qui pourraient vous intéresser

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  The New Frontier

  John F. Kennedy

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  A collection of speeches and addresses from JFK's time in office - including his last ever speech, as well as the initial assassination report following his murder.

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  On Giving Up

  Adam Phillips

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  From acclaimed psychoanalyst Adam Phillips, a meditation on what we must give up to feel more alive. 
   
   
   
  To give up or not to give up? 
   
   
   
  The question can feel inescapable but the answer is never simple. 
   
   
   
  Giving up our supposed vices is one thing; giving up on life itself is quite another. One form of self-sacrifice feels positive, something to admire and aspire to, while the other is profoundly unsettling, if not actively undesirable. 
   
   
   
  There are always, it turns out, both good and bad sacrifices, but it is not always clear beforehand which is which. We give something up because we believe we can no longer go on as we are. In this sense, giving up is a critical moment―an attempt to make a different future. 
   
   
   
  In On Giving Up, the acclaimed psychoanalyst Adam Phillips illuminates both the gaps and the connections between the many ways of giving up and helps us to address the central question: What must we give up in order to feel more alive?

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  The 7 Irresistible Qualities Men...

  Bruce Bryans

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  This book focuses on understanding what high-quality men seek in long-term relationships beyond physical attraction. It emphasizes that exceptional men look for specific inner qualities in women they consider for serious relationships. The author explains that while physical attraction may initially draw a man's attention, it's a woman's inner worth that maintains his interest and potentially leads to lasting love. 
  The book addresses the challenge many women face in attracting compatible, high-quality men, often due to not developing the essential inner qualities these men seek. It discusses how men often have trust issues and maintain emotional barriers, which can only be overcome either through extended time and trust-building or by meeting someone who inherently understands them on a deeper level. 
  The core premise is that there are seven rare and invaluable qualities in women that make men determined to maintain a lasting relationship. The book promises to reveal these qualities while teaching women how to be more feminine and attractive to quality men without compromising their authenticity. 
  Key learning points include:Understanding the importance of feminine energy in attracting quality menLearning traditional techniques for capturing the attention of desirable menDiscovering what men need beyond physical intimacyDeveloping rare qualities that make a woman stand outUsing natural feminine advantages to deepen emotional connectionsLearning to screen for compatible partnersBuilding and maintaining emotional intimacyUnderstanding male psychology in relationships

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  The CBT Deck for Anxiety...

  PhD Seth J. Gillihan

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  Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love. The 108 practices in The CBT Deck for Anxiety, Rumination, & Worry will help you: 
   
   
   
  ● Question scary thoughts 
   
   
   
  ● Face your fears directly 
   
   
   
  ● Be more engaged in the present 
   
   
   
  ● Live fully even in uncertain times

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  NARCISSISTIC RELATIONSHIP - 7...

  Maria Forst

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  Are you caught in the web of a narcissistic relationship? Do you feel manipulated, self-doubting, and trapped? In "Narcissistic Relationship" by Maria Forst, discover the essential strategies to break free from the toxic cycle and reclaim your life. This transformative guide offers practical advice and empowering insights to help you overcome the challenges posed by narcissistic relationships. 
  Inside, you'll learn to:Reduce Self-Doubt: Build confidence and trust in your own judgment.Overcome Manipulation: Recognize and counteract the subtle and overt manipulations of a narcissist.Build Self-Esteem: Strengthen your sense of self-worth and value.Recognize Toxic Patterns: Identify the red flags and behaviors that signify a narcissistic relationship.Regain Personal Power: Take back control of your life and make empowered decisions.Achieve Lasting Emotional Freedom: Heal from emotional wounds and achieve true independence. 
  Don’t let a narcissistic relationship define your life. Take the first step towards emotional freedom and personal empowerment today. 
  Get your copy of "Narcissistic Relationship" now and start your journey to a healthier, happier you!

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  CBT + DBT + ACT - 7 Books:...

  Emily Torres

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  Unlock the transformative power of mental health therapies with our comprehensive audiobook collection: CBT + DBT + ACT – 7 Audiobooks. This expertly curated set offers in-depth insights into three of the most effective therapeutic modalities used today: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). 
  Dive deep into the foundations and techniques of each approach, gaining practical tools to help manage a variety of mental health concerns. In addition, this collection expands your understanding with essential topics such as PTSD, the Vagus Nerve, Polyvagal Theory, EMDR (Eye Movement Desensitization and Reprocessing), and Somatic Psychotherapy. 
  Perfect for mental health professionals, students, and anyone seeking to enhance their therapeutic toolkit, this audiobook series provides a thorough, accessible, and engaging resource. Whether you're looking to deepen your practice or begin your journey into these transformative therapies, this collection offers both foundational knowledge and advanced concepts to support personal and professional growth.

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