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  World Cup Brazil 1950 Uruguay's...

  Onofre Quezada

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  World Cup Brazil 1950: Uruguay's Maracanazo tells the story of one of the most surprising and unforgettable moments in world football. This book relives the 1950 World Cup, held in Brazil, and Uruguay's incredible victory over the host nation at the legendary Maracanã Stadium. 
   
  Discover how the tournament unfolded, meet its key players, and relive the match that silenced more than 200,000 Brazilian fans. An ideal book for football lovers and fans of the great sporting stories that forever changed the history of the World Cup.

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  Yoga Is How Ya Go! - An Adaptive...

  Millicent Elaine Williams, Irma...

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  It is quite serendipitous how yoga brought two fellow English majors together to create an easy-to-follow adaptive guide towards wellness. Our book is intended to introduce yoga as a means of curing many of the common ailments adults of all ages face. Achieving optimal physical fitness through yoga is what we are teaching, and overall wellness is what we are preaching. This book is strongly recommended for adults who are tired of feeling tired and sick of feeling sick. Yoga teaches you how to use your own body to heal your own body. Learning to breathe, move, and meditate allows you to maximize every single cell in your body. All the sequences and movements are described in detail and adapted for people who are blind and/or sighted. We’ve also included an adaptive chair yoga session for adults who may find the use of a chair beneficial.

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  The Biggar Picture - My Life in...

  Dan Biggar

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  Read by the author, Dan Biggar.After fifteen years at the very pinnacle of test rugby, leading the most successful squad in Welsh history, Dan Biggar tells his story. ‘When I reflect on it all, I can say without any doubt that I gave it everything.’Dan Biggar has never fitted the mould. Throughout his long and decorated career, he has had to confront the critics, to silence the cynics. His playing style has been described as brash, aggressive and forthright, and it has earned him a reputation he has never been able to shake. But to anyone who knows him off the pitch, he is one of the most grounded ambassadors the game could ask for.Honest and self-critical, Dan offers a rare insight into his personal and professional life. He talks candidly of his place within rugby, from the Premiership through to the Lions, and of the power dynamics within Wales’ most successful squad ever. He also opens the changing room doors and explores his relationships with past team mates, coaches and managers, from Warren Gatland and Shaun Edwards to Alun Wyn Jones and Wayne Pivac.The Biggar Picture is the story of a man who has taken in the joy, the graft and despair to become one of the sport’s most compelling figures – and Wales’ most capped fly-half.

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  First Class Fool - Lost outdoors...

  Steve Barker

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  Ever had that small, sinking moment when the path fades, the sky changes its mind, and your knees start negotiating terms with the nearest bench? 
  From a distance, the outdoors looks wholesome, restorative and spiritually improving. Then you step off the pavement and meet mud with ambition, weather with management issues, hills with no HR department, livestock with tenancy rights, paths that resign without notice, knees staging industrial action, and gates apparently designed by a medieval chiropractor. 
  First Class Fool: Lost Outdoors, Found Eventually is a funny, practical audiobook for solo travellers who fancy fresh air, scenery and mild adventure without becoming the person locals later describe as “well-meaning, but underprepared”. 
  With sharp British humour and genuinely useful outdoor advice, Steve Barker escorts you through the glorious nonsense of leaving civilisation behind on purpose. Learn how to choose routes that do not immediately declare war, decode suspicious words like “easy”, “gentle” and “rewarding”, use maps and apps without worshipping the tiny blue dot like a digital deity, and respect the weather before it becomes your line manager. 
  You’ll discover how to buy kit without dressing like a mountain rescue mannequin on annual leave, protect your feet before blisters form a trade union, manage forests, fields, coastal paths, hills, wild camping, huts, canoes, wildlife, livestock, and the Australian Outback without wandering off like a distracted goat. 
  You’ll also learn the quiet genius of turning back before the day becomes a podcast episode, insurance claim or family anecdote told with sighing. 
  This is not a macho survival manual full of men shouting at cliffs and calling discomfort “character”.

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  Confessions of a Timid Rider

  Heather Wallace

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  Confessions of a Timid Rider is a memoir detailing one woman's insights into being an anxiety-ridden but passionate equestrian. After returning to riding as a mother, she is determined to follow her dreams despite the fear she is somehow lacking in talent or ability.  
  An in-depth look into the heart and head of a returning adult equestrian, and mother, this message is not limited only those with horse experience. In fact, Confessions of a Timid Rider is the perfect book to read for anyone whom even for a moment questions their value in their designated profession or life choice. This book will inspire you to pursue your dreams despite the inner voice that says you aren’t good enough.

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  Melanin Base Camp - Real-Life...

  Danielle Williams

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  Beautiful, empowering, and exhilarating, Melanin Base Camp is a celebration of underrepresented BIPOC adventurers that will challenge you to rethink your perceptions of what an outdoorsy individual looks like and inspire you to being your own adventure. Danielle Williams, skydiver and founder of the online community Melanin Base Camp, profiles dozens of adventurers pushing the boundaries of inclusion and equity in the outdoors. These compelling narratives include a mother whose love of hiking led her to found a nonprofit to expose BIPOC children to the wonders of the outdoors and a mountain biker who, despite at first dealing with unwelcome glances and hostility on trails, went on to become a blogger who writes about justice and diversity in natural spaces. Also included is a guide to outdoor allyship that explores sometimes challenging topics to help all of us create a more inclusive community, whether you bike, climb, hike, or paddle. Join us as we work together to increase representation and opportunities for people of color in outdoor adventure sports.  

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