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  Desperate to be Loved - Little...

  Kelly Saward

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  A book of hope, of discovery, of love. 
  We all want connection; we all want to feel love. 
  In a desperation to find my ideal version of love, or what I thought it ‘should’ look like, I lost myself for a while there. 
  I became addicted to anxiety; this was my way out. My safety net! Sounds crazy, but true. After quite a journey I started to understand what I was doing, looking for a perfect love in all the wrong places! Discoveries surfacing through writing and meditation. A new mindful way of living, things started to become a little clearer. My days became a little less fearful and my life a little brighter. My faith and connection with love restored. I share with you in this book, what helped me, the magic of feeling love and understanding, that this won’t or can’t look the same to us all. Showing up everyday and trusting what you know holds so much value. 
  Don’t try and change who you are, try and find who you are instead. 
  When anxiety became present with my youngest daughter, I knew I needed to find the tools for her and also myself to be able to deal with our anxiety and create a safe space for us both and not let the anxiety rule our daily lives. 
  We began doing breathing techniques, including the 4-7-8 breathing method, which is one we really enjoy together, you will find this technique in the book and so much more. I hope you enjoy reading it and if you do, please let me know whet you think. 
  There are so many ways to work with me, check out the back of the book or visit my website 'ROOM 478' 
  ‘When we build habits from love, we find ourselves, when we build habits from fear, we lose ourselves.’ - Kelly Saward

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  St Paul Murder & Mayhem

  Ron de Beaulieu

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  A fledgling community in the midst of stunning natural scenes, the St. Paul of yesteryear had a well-earned reputation for beauty and danger. Whiskey made the river city a byword for peril. Men brawled over small offenses and killed one another with near impunity. As crime flourished beyond the power of police control, vigilantes patrolled the streets. Irresponsible speculation and white-collar crime wrecked the local economy, devastating families and driving thousands out of town. The remaining St. Paulites rebuilt their community and economy, stimulating immigration, but more people meant more crime. In the 1870s, vice and violence spiraled into the Bloody Fall of '74, and St. Paul regained its reputation as a "dead tough" town. Historian Ron de Beaulieu reveals the past travails of life in this turbulent city.

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  African Love Wisdom System of...

  Obalajii Khephren Rust

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  The 1018 presents the African Love/Wisdom System of the Laws of One - The works of Army Special Forces Veteran Obalajii Khephren Rust. What was a chance meeting during the Vietnam war sent Obalajii Khephren Rust on a 40-year journey in search of metaphysical principles that underly everyday life. Over the course of 40 years Obalajii Khephren Rust produced thousands of pages of handwritten 'fact-sheets' on the 11 areas of human activity: economics, education, war, sex, politics, labor, entertainment, law, metaphysics, religion and energetics.  With his passing, the majority of his works were lost. This audiobook series features the works that remain. This is Book One of the series and features lectures on "The 9 metaphysical principles to put the Secret work" and "Why African Spiritual Principles are the keys to 21st Century Unity".

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  Transform Your Body: Secrets to...

  Cyrus Valemont

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  Transform Your Body: Secrets to Unlocking Vitality and Health 
  Are you ready to enhance your well-being and discover the secrets to a healthier, more vibrant life? 
  If you’re in search of a thorough and practical guide to help you navigate this transformative journey, your quest ends here! 
  This audiobook is your ultimate companion for enriching your understanding of your body, applying effective practices, and engaging in transformative exercises. With this resource, you are set on the path to revitalization. 
  Key features of this insightful guide include: 
  - In-depth insights on unlocking your body’s full potential 
  - Clear explanations of the principles of health and vitality 
  - Effective strategies for a successful transformation 
  What sets this guide apart is its thorough approach, which is crucial for achieving your health goals. Concepts are explored in detail, ensuring a comprehensive understanding. 
  Please note that this guide is an independent resource and not affiliated with any official health organization. 
  Crafted with a straightforward structure and accessible language, our guide guarantees seamless transitions between topics. Say goodbye to complex jargon and embrace clear, precise, and accurate information. 
  So, why hesitate? Click the BUY NOW button, secure your audioguide, and embark on your journey to unlocking the secrets of your body and embracing life to the fullest!

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  Sleep Reimagined - The Fast...

  Pedram Navab

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  Insomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants listeners to know that it’s not a lost cause?falling asleep can be just as easy as waking up. With his cognitive behavioral therapy (CBT-I) program, paired with relatable case studies of different sleep disorders, listeners are guided to new and improved sleep in as little as four weeks. In Sleep Reimagined, the six-step CBT-I program teaches listeners how to understand sleep, rewire their arousal system through therapeutic relaxation, practice sleep restriction and stimulus control, restructure attitudes towards sleep, use mindfulness intervention to continue cognitive components, and prevent insomnia relapse through planning. Both comprehensive and entertaining, this book is the perfect bedside companion to discover better sleep and better life.

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  Protagoras - A Dialogue on...

  Plato, Tim Zengerink

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  What if public wisdom was only a performance? 
  In Protagoras, Plato stages an epic confrontation between two forces: Socratic philosophy and Sophistic reputation. At the heart of this dramatic dialogue is a question that echoes through the centuries—can virtue be taught, or is it just a clever performance by those who claim to know? 
  With dazzling speeches, sly irony, and relentless questioning, this modern audiobook adaptation brings to life one of Plato’s most dynamic texts. 
  What you’ll discover inside: 
  •	A powerful intellectual showdown between Socrates and the famed sophist Protagoras 
  •	Insight into the tension between rhetoric, education, and genuine wisdom 
  •	Philosophical inquiry into whether virtue is teachable—or even definable 
  •	A vivid, flowing modern translation designed to entertain as well as challenge 
  Whether you're a teacher, student, or truth-seeker, Protagoras will leave you questioning the difference between knowledge and applause.

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