Weitere Bücher, die Sie mögen werden

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  Cognitive Behavioral Therapy:...

  Christopher Rothchester

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  Have you ever felt your life has been paused due to extreme anxiety or stress? Do you want to live a life free from all kinds of obstacles? If yes, then keep reading! 
  As we live our lives, we keep running into various kinds of situations that end up triggering emotional responses. Such responses might leave you feeling scared and confused. A proper evaluation of the condition is important to understand how to deal with them. In order to live your life fully, you will need to opt for the correct measures that can help in breaking the chains of fear, anxiety, stress, and depression. 
  There are various other factors that might tie you down and stop you from getting ahead in life. In such instances, CBT or cognitive-behavioral therapy can turn out to be a savior. There are various other therapy or treatment options available. But with the help of CBT, you can learn to take care of yourself on your own. In simple terms, you can be your own therapist. 
  If you want to learn more about CBT, you can take the help of Cognitive Behavioral Therapy: How to Overcome Anxiety, Worry, Fear, and Depression. 
  The aim of this audiobook is to provide you with all kinds of tips and suggestions which can help you live a life free from mental obstacles. In this audiobook, we will talk about the primary causes of mental health issues and teach you to tackle them in the right way. CBT is a kind of therapy that is often regarded as the best treatment option for dealing with worry, anxiety, stress, and other issues. With the help of this audiobook, you can master useful treatment methods that will benefit you in the long term.

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  Summary: Change Your Thoughts...

  Brooks Bryant

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  Disclaimer: This is not the official book, but a summary & it does not accompany the official. 
  Embark on a transformative journey where ancient wisdom meets modern insights. Dr. Wayne W. Dyer delves into the timeless teachings of the Tao Te Ching to present a groundbreaking interpretation relevant for today's seekers. In 'Change Your Thoughts, Change Your Life', Dyer unveils the profound secrets held within this ancient text, guiding readers towards a life of peace, harmony, and abundance. 
  With our distilled summary, dive deep into the essence of each verse, capturing the core principles that have inspired sages for centuries. Discover how shifting your thoughts can lead to a profound change in your perspective, actions, and overall well-being. Experience the power of positive thinking, and witness the ripple effects it has on every facet of your life. 
  Step into a world where the old and the new harmoniously converge, revealing pathways to personal growth, spiritual enlightenment, and boundless potential. Let Dyer's insights paired with our concise summary be your compass in navigating the landscape of your soul, leading you to a life of purpose, passion, and peace.

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  Selected Works of John Stuart...

  John Mill

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  On Liberty is a philosophical essay by the English philosopher John Stuart Mill. Published in 1859, it applies Mill's ethical system of utilitarianism to society and state. Mill suggests standards for the relationship between authority and liberty. He emphasizes the importance of individuality, which he considers prerequisite to the higher pleasures—the summum bonum of utilitarianism. Furthermore, Mill asserts that democratic ideals may result in the tyranny of the majority. Among the standards proposed are Mill's three basic liberties of individuals, his three legitimate objections to government intervention, and his two maxims regarding the relationship of the individual to society.On Liberty was a greatly influential and well-received work. Some classical liberals and libertarians have criticized it for its apparent discontinuity with Utilitarianism, and vagueness in defining the arena within which individuals can contest government infringements on their personal freedom of action. The ideas presented in On Liberty have remained the basis of much political thought. It has remained in print since its initial publication. A copy of On Liberty is passed to the president of the British Liberal Democrats as a symbol of office.Utilitarianism is a classic exposition and defence of utilitarianism in ethics. The essay first appeared as a series of three articles published in Fraser's Magazine in 1861; the articles were collected and reprinted as a single book in 1863.  Mill's aim in the book is to explain what utilitarianism is, to show why it is the best theory of ethics, and to defend it against a wide range of criticisms and misunderstandings. Though heavily criticized both in Mill's lifetime and in the years since, Utilitarianism did a great deal to popularize utilitarian ethics and has been considered "the most influential philosophical articulation of a liberal humanistic morality that was produced in the nineteenth century.Contents:On LibertyUtilitarianism

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  First Guns The: The History and...

  Editors Charles River

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  The Chinese developed what were later dubbed the “Four Great Inventions of China,” and one of those was none other than gunpowder, which was developed no later than the 9th century and was being used for military purposes by the 11th century. Its use slowly spread through South Asia and the Middle East before making it to Europe in the late 13th century.  
  For a time it was a mere curiosity, but its destructive power and military potential would be realized quickly. The first record of a cannon in Europe comes from a manuscript written in 1326, which has an illustration showing an armored man with what looks like a slow match lighting a vase-shaped object. This crude cannon was called a pot de fer in French and vasi in Italian.  
  While medieval engineers developed new types of cannons and explosives capable of destroying walls and castles, others were making the first handguns possible. European sources first mentioned the widespread use of handgonnes, as they were often called, in the late 14th century, precisely the time when gunpowder became cheaper. These were short metal barrels stuck on the end of wooden hafts that could be tucked under the arm, the powder being lit through a touchhole with the free hand. While they were not terribly accurate and had a shorter range and slower rate of fire than longbows or crossbows, they had the advantage of being better able to punch through armor than longbows and crossbows, and they were simple to make and use.  
  By the late 15th century, handgonners had become a major part of the leading armies, and weapons that relied on gunpowder would remain a staple of warfare throughout the 19th century, paying deadly homage to one of history’s most important inventions. Of course, that would also bring about innovative new military strategies, and some of the first people to think outside of the box would be credited with putting together the makings of the first modern armies. 

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  Summary: Empire of the Summer...

  Brooks Bryant

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  Disclaimer: This is not the official book but a summary & it does not accompany the official. 
  Gwynne meticulously retraces the steps of the formidable Comanche nation, a tribe that rose to power with a force unparalleled in native North American history, thanks to their masterful horse riding and warrior skills. Their reign, known as the "Comanche Empire," struck fear into the hearts of Americans and Mexicans alike, shaping the course of the frontier with a brutal hand. 
  At the epicenter of this historical narrative is the incredible story of Cynthia Ann Parker, a nine-year-old girl kidnapped by the Comanche, who grows up to become the mother of Quanah Parker, the last and greatest Comanche chief. This dual biography intricately weaves the personal narratives of both Cynthia and Quanah, as they navigated a world at the crossroads of emerging American civilization and indigenous culture. 
  As you explore our summary, readers will be transported to a tumultuous period in American history, where the collision of cultures gave rise to heroism, cruelty, and the forging of the modern United States. S. C. Gwynne's masterful storytelling brings to life the flesh and blood people behind the historical figures, offering a sobering look at the realities of frontier life and the profound cost of progress. 
  Experience the gripping narratives that define "Empire of the Summer Moon," a story not just of a mother and son but of a nation struggling to birth itself through blood, battle, and sacrifice. It is a tale of endurance and the human spirit's indomitable will to survive in the face of unimaginable challenges.

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  The Little Book of Restorative...

  Rachel Roth Sawatzky, Mikayla...

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  A restorative justice approach to addressing sexual misconduct in colleges and universities. Written for college and university practitioners and administrators, The Little Book of Restorative Justice for Campus Sexual Harms: A Holistic Approach to Address Sexual Misconduct and Relationship Violence for Colleges and Universities combines explanation, justification, and contextualization for the application of restorative justice (RJ) for sexual misconduct, including for alleged Title IX violations. This book outlines considerations, action steps, and best practices for campuses that are interested in exploring the successful implementation of RJ for sexual misconduct. The authors' backgrounds as practitioners within the higher education context grounds this work with personal reflections, experiences, and stories. This book provides a primer for colleges and universities who seek to move campus culture in a more restorative direction generally, and specifically for practitioners interested in exploring the possibility of amending existing sexual misconduct policies, including investigative-adjudicatory Title IX policy and procedures, through a restorative justice informed lens. Readers will explore why it makes all the difference (for both students and administrators) to add RJ resolution options.

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