Rejoignez-nous pour un voyage dans le monde des livres!
Ajouter ce livre à l'électronique
Grey
Ecrivez un nouveau commentaire Default profile 50px
Grey
Abonnez-vous pour lire le livre complet ou lisez les premières pages gratuitement!
All characters reduced
Emotional Eating: How to Beat Binge and Emotional Eating for Life (How to Stop Emotional Eating Instantly - by Finding out what you’re really Hungry for!) - cover

Emotional Eating: How to Beat Binge and Emotional Eating for Life (How to Stop Emotional Eating Instantly - by Finding out what you’re really Hungry for!)

Garry Larsen

Maison d'édition: Arris Joe

  • 0
  • 0
  • 0

Synopsis

This book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you’ll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater!Written by a board-certified paediatrician and mom, this book will set your family up for success when it comes to making decisions in the kitchen, grocery store, and restaurant.Reading this book knows this -It's okay to love yourself, even though you overeat.It's okay to be proud of yourself.It's okay to create your dream life.And you can and will break free of this.Your Binge Eating Is A Sign of Something Missing.This book is not about rigid rules or temporary solutions. It empowers you to face fear without judgment and embrace a new outlook on food and body image that aligns with your truth, no matter where you are on your wellness journey.Uncover the path to genuine self-acceptance and break free from the constraints of dieting and self-hate.
Disponible depuis: 10/06/2025.
Longueur d'impression: 210 pages.

D'autres livres qui pourraient vous intéresser

  • Zero to Engineer - The Unconventional Blueprint to Securing a 6-Figure Tech Career - cover

    Zero to Engineer - The...

    Terry Kim

    • 0
    • 0
    • 0
    Zero to Engineer: The Unconventional Blueprint to Securing a 6-Figure IT Career is an intensely practical, no-nonsense guide to starting or rebooting your career in technology. Author and IT industry veteran Terry Kim gives you a first-person view of how to conquer the tech and cybersecurity realms, drawing on his own two decades' experience in the field.You'll learn how to get job-ready in less than four months, regardless of your educational background, and enjoy complimentary NGT Academy bonuses, including unlimited access to the CompTIA Network+ Certification Course, a free one-on-one career strategy session with trained IT career specialists, and membership in the Zero to Engineer Community Group.The book offers common and intuitive IT career pathways, showing you how to get from A-to-Z in the most direct way possible, as well as IT employment contract negotiation tips that make it easier to get your first six-figure job offer. Perfect for anyone interested in starting a brand-new and exciting career in technology, Zero to Engineer is also a must-listen for career changers and professionals interested in pivoting to a new job in tech.
    Voir livre
  • The Happy Vagina - cover

    The Happy Vagina

    Mika Simmons

    • 0
    • 0
    • 0
    The Happy Vagina shines a light on both the unique and sometimes awkward facts about everything gynaecological, creating an open dialogue for all sexes and generations. 
    “A fierce and fabulous celebration of women. Mika’s straight-talking, no-nonsense writing means she is the friend we don’t just want, but need. Beautiful and empowering. A must read.” – Laura Whitmore 
    In a world where the vagina is still, too frequently, considered taboo, this book aims to entertain, educate and enlighten. Mika Simmons, creator and host of 'The Happy Vagina' podcast, rightly believes that this taboo is problematic and can lead to a whole host of health issues. Intimate health and pleasure can be hard to talk about, regardless of background or experience, The Happy Vagina is here to smash this stigma for women, and men. 
    Medicine, politics, religion, and social conditioning have all had a thoroughly improper and exaggerated influence on women’s being – with many of the falsehoods told still negatively impacting us. Mika’s intention is to re-educate us all by shining a light on these ridiculous, historical myths and then debunk them by sharing the most unique, incredible, and empowering facts about the vagina, thereby encouraging a more open dialogue for everyone. 
    Covering everything from the myth of the wandering womb to mindful masturbation and orgasms to period poverty, the history of contraception, pregnancy and being childfree, Mika’s approachable and positive message urges all of us to know, and appreciate, our own bodies. 
    The Happy Vagina is a best-selling, top-rated book in the medical genre, providing an illustrated guide to gynaecology and obstetrics. Mika Simmons promotes a healthy body and spirit, making this book a must-read for anyone interested in fitness and women's health. 
    For fans of Laura Bates (Fix the System, Not the Women), Davinia Taylor (It's Not A Diet), Matthew Mcconaughey (Greenlights), Lara Briden Nd (Period Repair Manual), and Cory Silverberg (The Ultimate Guide to Sex and Disability). 
    HarperCollins 2022
    Voir livre
  • Traffic Hacks - Learn About Link Exchanges and How it Can Help Increase Traffic To Your Site to Boost Sales - cover

    Traffic Hacks - Learn About Link...

    Shawn Louka

    • 0
    • 0
    • 0
    Traffic Hacks: Learn About Link Exchanges and How it Can Help Increase Traffic To Your Site to Boost Sales Developing just a website on the web does not make much sense these days. With the increasing number of websites worldwide, individual websites all suffer from decreasing visitors if they get any at all. Webmasters try different techniques to attract visitors to their websites and gradually these techniques have emerged into strategies that people use in order to generate traffic on a regular basis. In this audiobook, you will learn about link exchanges and how they can help generate traffic to your website. You will learn all the major traffic generating strategies. There are a lot of different strategies so it is important to figure out which strategy would work best for your business. This audiobook will discuss the following:- Methods to Generate Website Traffic- What is Link Exchange?- Link Exchange Principles- Differentiating Link Exchange Spam- Search Engine Ranking and Link Exchange- Link Exchange Web Promotion Strategy- Finding Good Link Exchange Partners- Choosing Good Link Exchange Partners- The Reciprocal Link Exchange- Managing the Link Exchange Requests- Three Way Link Exchange Concept- Pros and Cons of Link Exchange- And many more!If you want to learn more, scroll up and click “add to cart” now!
    Voir livre
  • Deep Sleep Guided Meditation - cover

    Deep Sleep Guided Meditation

    Calm Voices

    • 0
    • 0
    • 0
    Are you tired of restless nights, staring at the ceiling, and desperately craving a deep and rejuvenating sleep? Do you long for a way to silence the racing thoughts, the worries, and the daily stressors that haunt your evenings? Can you imagine a future where you effortlessly slip into a peaceful, uninterrupted sleep, waking up feeling utterly refreshed and ready to conquer the day? 
    The journey to attaining deep, restful sleep and unlocking the full potential of your body's nighttime recovery begins with the Deep Sleep Guided Meditation. 
    Can you visualize a night where you peacefully drift into a profound and uninterrupted sleep, leaving behind the anxieties and mental chatter that often steal your rest? This transformative audio book is thoughtfully crafted to guide you into a state of profound relaxation, helping you let go of the thoughts that keep you awake and ushering in deep, revitalizing slumber. 
    Say farewell to sleepless nights and welcome a future where you consistently enjoy the beauty of peaceful sleep, where each morning brings a sense of renewal, energy, and vitality. This audio book isn't just a guide; it's your companion on the path to rejuvenating sleep. 
    As you embark on this transformative journey, you'll discover techniques to release stress, quiet your mind, and embrace a profound sense of serenity. Imagine a future where you awaken each day fully recharged and ready to face life's challenges with a fresh, vibrant perspective. 
    The Deep Sleep Guided Meditation is your trusted ally in your quest for rejuvenating, restorative sleep. Don't let sleepless nights hold you back any longer – take the first step toward peaceful slumber tonight.
    Voir livre
  • Plastics: Just a Load of Rubbish? - Just a Load of Rubbish? - cover

    Plastics: Just a Load of...

    Alicia Chrysostomou

    • 0
    • 0
    • 0
    A decade to save the planet. 
    That's the current call to arms. Targets are set, governments vow to do their bit and on a societal level we are encouraged to do ours by choosing to forego all things plastic. The question is whether this is the right decision or are we inadvertently at risk of doing more harm than good? Are there other factors in play needing equal consideration? 
    The book will follow the story of plastic, and to an extent rubber (known collectively as polymers), and all with an eye to the overarching theme of the environment. It will ask some challenging questions but also sets out to inform. It begins by building a picture. Just what exactly is a plastic, how did it gain such a dominant role in our lives? Are recent denouncements fully justified? 
    By better understanding plastics, a clearer opinion can be formed of their usefulness and their potential to alleviate serious environmental concerns.
    Voir livre
  • Amendments to the United States Constitution - cover

    Amendments to the United States...

    United States Government

    • 0
    • 0
    • 0
    "The Amendments to the Constitution of the USA are a continuously modified document that attempts to secure all basic and other rights for American citizens. The most recent amendment was made in the early 1970's during the Vietnam war; this amendment lowered the voting age to 18.    The first ten amendments (A.K.A. the Bill of Rights) was made by the founding fathers shortly after the actual constitution was made. The Bill of Rights covers all those things that the settlers found wrong with the rule of King George III of England. Such as: Quartering of soldiers, Freedom of speech, and Search and seizure. "
    Voir livre