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  Influencing Hemingway - People...

  Nancy W Sindelar

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  Ernest Hemingway embraced adventure and courted glamorous friends while writing articles, novels, and short stories that captivated the world. Hemingway’s personal relationships and experiences influenced the content of his fiction, while the progression of places where the author chose to live and work shaped his style and rituals of writing. Whether revisiting the Italian front in A Farewell to Arms, recounting a Pamplona bull run in The Sun Also Rises, or depicting a Cuban fishing village in The Old Man and the Sea, setting played an important part in Hemingway’s fiction. The author also drew on real people—parents, friends, and fellow writers, among others—to create memorable characters in his short stories and novels.   In Influencing Hemingway: The People and Places That Shaped His Life and Work Nancy W. Sindelar introduces the reader to the individuals who played significant roles in Hemingway’s development as both a man and as an artist—as well as the environments that had a profound impact on the a

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  6 Signs of a Mental Breakdown -...

  John Harpoon

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  Mental health is just as vital as physical health, yet it is often overlooked until the warning signs become too severe to ignore. A mental breakdown, sometimes referred to as a nervous breakdown, is not a medical diagnosis but rather a term used to describe an overwhelming period of emotional, psychological, and physical distress. It can stem from prolonged stress, unresolved trauma, burnout, or underlying mental health conditions. Unfortunately, many people fail to recognize the early indicators, dismissing them as mere exhaustion, stress, or temporary mood swings. However, ignoring these signs can lead to severe consequences, making it crucial to acknowledge and address them before they escalate.  
    
  A mental breakdown does not happen overnight; it builds over time. It often starts with subtle changes in emotions, thoughts, and behaviors that gradually intensify. Individuals may experience persistent anxiety, extreme fatigue, cognitive difficulties, or even physical symptoms that seem unrelated to mental health. Social withdrawal and unhealthy coping mechanisms may follow, further deepening the crisis. Recognizing these signs early can be the key to preventing a full-blown breakdown and taking proactive steps toward recovery.  
    
  One of the biggest challenges in identifying a mental breakdown is the stigma surrounding mental health. Many people hesitate to seek help, fearing judgment or believing they should be able to “handle it” on their own. Society often glorifies busyness and resilience, making it easy to dismiss exhaustion and distress as normal parts of life. However, just as one would seek medical attention for persistent physical pain, addressing mental distress should be treated with the same urgency. Awareness and self-compassion play a crucial role in breaking this cycle and fostering a healthier approach to mental well-being. 

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  Geist und Materie Gott und die...

  Luc Ciompi

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  … "Wenn ich also das Ergebnis meiner Untersuchung in knappster Form zusammenfassen müsste, so ergäbe sich etwa Folgendes: Energie ist eine Urkraft unbekannter Herkunft mit einem ungeheuren Differenzierungspotenzial. 'Tote' wie lebende Materie ist zunehmend raffiniert organisierte Energie. Das organisierende Prinzip ist der Weltgeist, ein grenzenloses abstraktes Potenzial von Kombinationsmöglichkeiten, welche im Lauf der Evolution vom Big Bang bis heute immer differenzierter realisiert und materialisiert worden sind. Aspekte des Weltgeists werden von lebendigen Organismen sukzessive entdeckt und genutzt. Sowohl der Weltgeist wie auch die Energie können wahlweise als göttlichen oder natürlichen Ursprungs aufgefasst werden."
  
  … "So if I had to summarize the result of my investigation in the briefest form, it would be something like the following: energy is a primal force of unknown origin with a tremendous potential for differentiation. 'Dead' and living matter is increasingly sophisticatedly organized energy. The organizing principle is the world spirit, a limitless abstract potential of possible combinations, which has been realized and materialized in an increasingly differentiated way in the course of evolution from the Big Bang to the present day. Aspects of the world spirit are successively discovered and utilized by living organisms. Both the world spirit and the energy can be understood to be either of divine or natural origin."
  Der Autor:
  Luc Ciompi, Prof. em.; Studium der Medizin, Facharzt für Psychiatrie und Psychotherapie; psychoanalytische und systemisch-familientherapeutische Ausbildung; 1977–1994 Ordentlicher Professor an der medizinischen Fakultät der Universität Bern, Mit-Vorsteher des Departements der Universität Bern und ärztlicher Direktor der Sozialpsychiatrischen Universitätsklinik Bern; 1984–1998 Begründer und erster ärztlicher Leiter der therapeutischen Wohngemeinschaft "Soteria Bern"; seit 1995 freier wissenschaftlicher Buchautor und Publizist; psychotherapeutische Beratungs- und Supervisionstätigkeit, Computerforschung zum Konzept der Affektlogik.

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  Kaiseki - The Art of Japanese...

  Malte Härtig

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  Simplicity, mindfulness, tranquility, attention to detail — all these elements of Japanese philosophy are nor only reflected in the famous tea ceremony but also in kaiseki cuisine.
  
  Why do the pretty Japanese wagashi sweets taste like dusty sugar, why do the tea bowls have dents, why does the soup taste like nothing? Malte Härtig, chef and philosopher, is puzzled when he tries Japan's famous haute cuisine kaiseki for the first time. Neither his Western philosophical approach nor his European culinary training can help him decipher kaiseki. But then he finds a way in through Zen Buddhism and the famous tea ceremony. And with them, he encounters fundamental wisdom and a refreshing attitude, not only towards food, but also towards life.
  
  Malte Härtig takes us on his journey and guides us through a complete kaiseki menu and the experiences he had with it. It begins with the tea itself, continues with the host's preparations, the guest's knowledge, and the making of the tea bowl, and ends with the various dishes. You learn interesting facts and stories about all the elements that have accumulated over thousands of years of tradition: why a fish called hamo plays such an important role, what is special about growing bamboo shoots, and what rice has to do with Japanese identity. And you understand why Japan, the mentality of its inhabitants, and kaiseki cuisine have become so popular in recent years.

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  Relentless - A Gold Star...

  Charles Strange, Steven Leuschel

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  A Gold Star Father's Pursuit of Truth of Extortion 17 
  Charles's son, Michael Strange, was a top cryptologist and SEAL Team 6 member on the Osama Bin Laden raid in 2011. Three months later on August 6, 2011, Michael was killed in Afghanistan along with 30 other Americans on call sign Extortion 17. Charles has been seeking the truth about Michael's death for nearly a decade and has gone to Congress, the Pentagon, and The White House. Simultaneously he leads other Gold Star Families to finding peace.  
  This is his story. 
  "Dad, you'll never believe what's happening in this country..."  
  - PO1 Michael J. Strange CTR1, June 4, 2011

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  EPICURUS and THE PLEASANT LIFE -...

  Haris Dimitriadis

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  Welcome, seekers of truth! 
  This 619-page book intends to reintroduce pleasure as an innate guide to living a healthy and happy life—a simple yet powerful assertion based on empirical data, which stands up to the strictest scrutiny. 
  Along this journey, we will explore evidence throughout the historical evolution of philosophy up to the time of Epicurus, the ancient Greek philosopher who laid the foundations for a philosophy of nature. More specifically, it's the only philosophy that distinguishes pleasure as the inherent human guide to a healthy and happy life. 
  Author Haris Dimitriadis spent 15 years fervently researching the ancient Greek philosopher's teachings, a journey that he believes radically improved his worldview. In this detailed study, the author proposes that fear of pleasure characterizes contemporary society. Dimitriadis writes with open-hearted enthusiasm for his subject and believes that Epicurean philosophy has the power to change lives. With determination and perseverance, you too will find the happiness to which you are entitled. All the "goods" required for happiness are present in the natural world yet regularly overlooked or unappreciated. 
  This book is a labor of love, a vehicle by which to share my personal experience with you. Despite its technocratic nature, it is undeniably a deposition of my soul, brimming with emotion, pleasure, and pain throughout my quest for joy. I am pleased to present an empirically sound, well-documented philosophy of life that serves as a refreshing alternative to the prevailing idealistic culture. 
  And now, the caveat: happiness is indeed a choice. You are privileged to find it out through the lines of this book.

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