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Beating a Food Addiction - How to Feel Good About Yourself and Your Life - cover
ÉCOUTER EXTRAIT

Beating a Food Addiction - How to Feel Good About Yourself and Your Life

Gail Kasper

Narrateur Gail Kasper

Maison d'édition: Hachette Audio

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Synopsis

Statistics show that anorexia, bulimia, and binge eating have doubled since the 1960s. A food addiction, like any other addiction, can overtake a person's life as they struggle to escape an out-of-control existence. As a teen, Gail Kasper fought a secret battle with the food addiction, bulimia. Hear her story and how she won this battle, having taken her life from a place of no self-esteem to becoming a complete and totally empowered person. Her 5-step process will give you the practical tools toachieve personal contentment and a new way of living.
Durée: 31 minutes (00:31:20)
Date de publication: 27/03/2012; Unabridged; Copyright Year: — Copyright Statment: —