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  Day in the Life of the Maya A:...

  Editors Charles River

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  Many ancient civilizations have influenced and inspired people in the 21st century. The Greeks and Romans continue to fascinate the West today. But of all the world’s civilizations, none have intrigued people more than the Mayans, whose culture, astronomy, language, and mysterious disappearance all continue to captivate people. 
  In 2012 especially, there has been a renewed focus on the Mayans, whose advanced calendar has led many to speculate the world will end on the same date the Mayan calendar ends. The focus on the “doomsday” scenario, however, has overshadowed the Mayans’ true contribution to astronomy, language, sports, and art. 
  The preoccupation with 2012 and the Mayan calendar has also overshadowed the discussion over who exactly the Mayans were. The Maya are one of the most famous civilizations in history, but what was it like to be Mayan at the height of their civilization in the 15th century? What did they eat? What did they play? What was their religion? How did they build their cities and organize their empire? How did they fight? 
  A Day in the Life of the Maya answers these questions by comprehensively examining and analyzing everything about their culture, including their history, religion, architecture, farming, calendar, ball game, cosmology and origins. 

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  Lectures on the History of...

  Georg Wilhelm Friedrich Hegel

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  Meaning Incorporated presents, for the first time in audio, Hegel's Lectures on the History of Philosophy, volume 1. The lectures in this installment cover Hegel's demarcation of the history of philosophy as a discipline distinct from philosophy itself. He provides the intellectual context for the work in the way that only Hegel can, as part of his larger project to systematically approach the concept of Mind and the Absolute. Subsequent editions will be devoted to lectures from various historical periods. This work is intended for anyone interested in primary source material for human intellectual history, for researchers, students and hobbyists alike. If you enjoy this reading, please see other titles offered by Meaning Incorporated.

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  The Uncertainty Toolkit - How to...

  Sam Conniff, Katherine Templar...

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  Narrated by the authors Sam Conniff and Katherine Templar Lewis, this immersive audiobook includes live interviews with real-life uncertainty survivors, all backed by an ambient soundscape composed by Ross Godfrey of Morcheeba.What can an ex-gangland boss, a recovering addict and a refugee teach you about thriving in the face of uncertainty?It’s the ‘Do you have five minutes?’ message from your boss. The ‘We need to chat’ from a loved one. Those spiralling thoughts at 3 a.m. and buzz of yet another breaking news alert. The potential coming waves of AI, climate change and unstable governments.For most of us, uncertainty is paralysing. But learning to navigate it effectively means more confidence, less anxiety and deeper connection with others.The Uncertainty Toolkit is a pioneering, evidence-based guide to doing just that. Drawing on the world’s most extensive study into ‘uncertainty tolerance’, led with professors from University College London, it explains the science behind how we cope with the unknown. This research is combined with the radical expertise of an unlikely group of experts – former addicts, hostages, gangland bosses and prisoners – who’ve turned their experience of extreme uncertainty into major mainstream success.The result is a detailed, practical blueprint that will help anyone turn unpredictability into personal and professional growth.

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  Summary: The Seven Principles...

  Brooks Bryant

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  DISCLAIMER: THIS IS NOT THE OFFICIAL BOOK. 
  This is a summary, & it does not accompany the official 
  'The Seven Principles for Making Marriage Work' by Dr. John M. Gottman and Nan Silver is a comprehensive guide based on extensive, groundbreaking research into the habits of married couples. Dr. Gottman, a psychology professor and director of the Seattle Marital and Family Institute, has spent years analyzing the components of healthy, successful marriages. This book encapsulates his life's work and presents seven key principles that are critical for the longevity and harmony of a marital relationship. These principles, practical yet powerful, offer innovative strategies to help couples enhance their connection. The book emphasizes the importance of everyday interactions and thoughtfulness, providing a robust foundation for managing conflicts effectively and navigating unresolved issues. It is an essential resource for those seeking to elevate their relationship to its utmost potential.

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  Hope Made A Way

  Lucy Wanjiku Njenga

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  She walks the streets of New York and other countries like she walked the slums of Nairobi growing up. She knows the depths of poverty, the scars of abuse inflicted at a tender age, the trials of teenage motherhood, the unbearable loss of a child, and the agony of living with an abusive partner. As if it wasn't enough, she got diagnosed with a chronic condition all before she was 21 years old.  But now, she stands tall as a beacon of resilience and triumph. Leading a successful community-based organization, serving on influential boards, and speaking alongside renowned figures in global health. Her  dedication being to empower girls and women across Africa.This inspiring memoir offers solace, comfort and a path forward. It reminds us all that no matter where we come from or how dire our circumstances may be, hope has the power to guide us through the darkest of times. Brace yourself for a remarkable story that will captivate your heart, uplift your spirit, and leave you yearning for more

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  Leaving Darkness Behind -...

  PhD Dr. Elizabeth M. Altmaier

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  This book helps survivors find the road to recovery and learn healthy practices that will lead to thriving, not just surviving. 
   
   
   
  Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Listeners will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology. 
   
   
    
  With self-assessments, journaling prompts, and suggested action steps to help you leave your darkness behind, this book is your essential interactive guide through the recovery journey.

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