Stop Chasing Happiness - A pessimist's guide to a good life

Frank Martela

Synopsis

LIFE LESSONS FROM THE HAPPIEST COUNTRY IN THE WORLD


The secret to happiness? Stop trying to find it - it's not all it's cracked up to be.


Finding happiness is less about learning new tricks and more about unlearning ways of thinking holding you back: Stop chasing happiness, stop obsessing over what others think, stop caring too much about how you feel, stop making sacrifices for personal success.


Here, academic and philosopher Frank Martela unpacks why we value happiness, and why chasing it is actually making you miserable. He reveals the secrets to Finland's continued top rankings in the global happiness reports by showing that, actually, living with purpose and contentment is much more beneficial that striving to be happy.


Building on Frank's personal encounters with people from all walks of life during travels around Finland and abroad, this book blends personal stories and quirky anecdotes with the latest scientific research and ancient traditions to deliver a strong message about how you should approach life: what you should stop doing and what you should start doing instead, to find an enduring sense of contentment and an energizing sense of

purpose for your own life.

Disponible depuis: 20/03/2025.

Longueur d'impression: 224 pages.

D'autres livres qui pourraient vous intéresser

Suppressing the Truth in Dallas...

Charles Brandt

From the author of the #1 NYT bestseller I Heard You Paint Houses / The Irishman 
 
Featuring the eyewitness testimony of Earlene Roberts and Victor RobertsonWith this book, “Dallas” is now completely solved, by a professional and rational analysis. 
 
Charles Brandt, who handled over fifty-six homicides as the chief deputy attorney general of Delaware, in charge of all homicides and a private homicide defense attorney in the 1970s, has now used his hands-on professional experience in murder investigation  
and his analytic skills to conclusively solve every secret of the homicides of JFK, Officer Tippit, and Lee Harvey Oswald in Dallas in 1963. As well, Brandt proves that “but for” the 1961 Bay of Pigs Invasion, the Mafia would not have authorized any of these  
1963 murders that form the basis of Suppressing the Truth in Dallas. Brandt solves the mysteries of Dallas for all time and exposes all the motives of those, such as Chief Justice Earl Warren, who intentionally attempted to suppress the truth.

Voir livre

Peak Performance Secrets for a...

Jasper L. Marchmont

Peak Performance Secrets for a Lifetime of Success 
⭐⭐ Simplified Audio Guide & Explanations Included ⭐⭐ 
Are you looking to elevate your career and deepen your understanding to achieve lifelong success? 
Seeking a comprehensive guide that provides all necessary elements to unlock your true potential for lifelong success? 
Your search ends here! 
This guide serves as your definitive companion for deepening your understanding, applying your skills, and engaging in hands-on exercises. With this, you're geared for success. 
Updated for the latest strategies and insights for lifelong achievement. 
Key features of this enriched guide: 
- Profound insights about achieving lifelong success 
- Detailed explanation of how to unlock your true potential 
- Effective strategies for career progression and skill application 
Our guide distinguishes itself through comprehensive coverage, which is essential for your journey to success. Concepts aren’t merely skimmed; they are delved into with precision. 
Please note that this guide is not affiliated with any official entity and is purely an independent resource for your benefit. 
Designed with a clear structure and easy-to-understand language, our guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to unlocking your true potential for lifelong success!

Voir livre

Wings of Justice - The Tuskegee...

Davis Truman

Soar into the untold story of the heroes who defied gravity and racism. 
In Wings of Justice, bestselling author Davis Truman delivers a gripping, emotionally charged tribute to the legendary Tuskegee Airmen, America’s first Black military pilots, who not only fought against the Axis powers during World War II but also challenged the deep-rooted injustice of segregation at home. 
With vivid storytelling and powerful historical insight, this book follows the Airmen from the segregated airfields of Tuskegee, Alabama, to the skies over war-torn Europe. As they battled enemies abroad and prejudice within the ranks, these brave men rewrote the narrative of American heroism. 
More than a story of war, this is a story of triumph, of courage, resilience, and the fight for equality. Wings of Justice will leave you inspired, enraged, and ultimately hopeful. It’s a must-read for anyone who believes in the power of history to shape a more just future. 
History remembered. Justice reclaimed. Heroes are never forgotten.

Voir livre

History of Christianity for...

Captivating History

Discover the Exciting History of Christianity—A Kid-Friendly Adventure!
Parents, are you looking for a fun and educational way to introduce your child to the fascinating world of history? Look no further! This captivating audiobook takes young listeners on a thrilling journey through the history of Christianity, all told in easy-to-understand language.
Why This Audiobook is a Must-Have for Your Child Learning About History
Understanding the past helps kids make sense of the world today. This audiobook offers a kid-friendly exploration of how Christianity has shaped our culture and values over the centuries.
Engaging and Educational
The audiobook includes exciting stories and interesting facts, making history come alive. Your child will be eager to learn about important events and figures, like saints, the Reformation, and the Crusades.
Simple and Clear Language
Created specifically for young listeners, this audiobook breaks down complex ideas into simple, relatable explanations.
What Your Child Will Discover:Who was Jesus? Learn about the life and teachings of one of history’s most influential figures.What is a saint? Discover the fascinating stories of people who have been called saints and why they are important.The Reformation and the Church of England: Find out how one big change led to the creation of a whole new church.The Crusades: Understand why people went to war for their beliefs and how it changed the world.Protestantism and the pope: Learn about different branches of Christianity and the role of the pope in the church.
Scroll up and click the “add to cart” button to give your child the gift of knowledge and curiosity today!

Voir livre

Lincoln on Leadership -...

Donald T. Phillips

Lincoln on Leadership is the first book to examine Abraham Lincoln's diverse leadership abilities and how they can be applied to today's complex world.You think you have it rough?Only ten days before Abraham Lincoln took the oath of office in 1861, the Confederate States of America seceded from the Union, taking all Federal agencies, forts, and arenas within their territory. To make matters worse, Lincoln, who was elected by a minority of the popular vote, was thought of by his own advisors as nothing more than a gawky second-rate country lawyer with no leadership experience.What Lincoln did to become our most honored and revered president is history; now his wisdom and leadership philosophy can help you run your business. In Lincoln on Leadership you'll discover why you should:Seize the initiative and never relinquish it.Wage only one war at a time.Avoid issuing order and instead request, imply, or make suggestions.Once in a while, let things slip, unbeknownst-like... and much much more.

Voir livre

Elite Agent The Inspiring Story...

Nora Lakheal

For eighteen years, Nora Lakheal has been relentlessly tracking down Islamist terrorists. Originally a philosophy student, the boxer from Barbès joined the police force as one would join a religion, but with a taste for action and the unexpected. She soon became the first woman to join the Group for Radical Islamism of SORS, the elite Intelligence Service. 
Neither an exemplary life story, nor the umpteenth diary of a police officer, instead this book is the searing testimony of a woman who chose to risk her life – this is not said lightly - for her convictions and for France. In the image of this extraordinary personality, Elite Agent overturns all clichés and plunges us into the hectic career of an exceptional woman.

Voir livre