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  Manage Personality Disorder -...

  Jon Power

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  Are you looking for a solution to fix BPD? 
  There are many things you can do on your own when it comes to practicing dialectical behavior therapy strategies. Many people who are not struggling with any mental health issue disorder decide to embrace those DBT strategies and techniques to boost their mental health, to bring more joy and happiness into their lives and to simply feel better.   
  No matter if you have a mental health disorder or not, you can take these valuable lessons, incorporate them into your life and enjoy benefits which they bring.   
  As you embrace these valuable lessons, you get to enjoy a much healthier and happier lifestyle with almost no negative emotions to distract you.   
  As you learn how to properly manage your emotions, you get to take control over your life fully, you get to build more meaningful relationships, be more present in all social environments and simply enjoy the life as you should.   
  You should not let yourself to be hijacked by the future or by the past. As you practice mindfulness, you will be more aware of your surroundings, of people around you. You will also be more aware of your reactions, actions, feelings, and thought.   
  Make sure you pay attention to getting to know your body, its needs, pay attention to all those muscles used for walking, pay attention how they move just to achieve that goal of walking.   
  While walking, make sure you pay attention to all those things and all people surrounding you, look at the sky, notice all different colors, notice the trees around you, pay attention to your neighborhood and everything else. Make sure, you notice everything, everything beautiful happening around you.   
  Do you want to learn more? Don't wait anymore! Buy it NOW!

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  Ten Years to Save the West -...

  Liz Truss

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  'I want to provide a call to action for fellow conservatives who believe in our nation and our way of life and who share my frustration at what has been going wrong with our politics and governance. I want others to heed the warnings of what I saw happening and learn the lessons of the battle I lost.'
  Over the course of a decade as a minister, Liz Truss sought to champion limited government and individual freedom in the face of the left-wing political agenda that frames the debate in so many institutions. Ousted by the establishment but still fighting for conservatism, Truss argues here that the rise of authoritarianism and the adoption of fashionable ideas propagated by the global left give us barely a decade to preserve the economic and cultural freedoms and institutions that the West holds so dear.
  Peppered with newsworthy anecdotes from Truss's time in public life – such as her memorable last meeting with Queen Elizabeth II, her confrontations with the regimes in Moscow and Beijing, her encounters with the Trump administration and her dismay at the political class's attempt to betray Brexit – Ten Years to Save the West is an urgent and impassioned call to conservatives about the radical changes that are needed for us to save the West. Ignore her warning at your peril.

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  END OF HISTORY AND THE LAST MAN...

  Francis Fukuyama

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  In The End of History and the Last Man, political scientist Francis Fukuyama presents one of the most provocative theses of the contemporary era: after the fall of the Berlin Wall and the collapse of the Soviet Union, liberal democracy not only emerged as the dominant political model, but also represents the culmination of humanity’s ideological evolution. 
  With clear prose and rigorous argumentation, Fukuyama draws on thinkers such as Hegel, Marx, and Nietzsche to develop an ambitious vision: if history is a struggle of ideas, then liberalism has triumphed over its rivals—fascism and communism—on political, economic, and moral grounds. From this perspective, humanity has reached its ultimate form of organization, at least structurally. 
  However, this claim is neither triumphalist nor naive. Fukuyama acknowledges the challenges that liberal democracies face: nationalism, religion, economic inequality, and especially the threat of the “last man,” a passive, conformist figure concerned solely with personal well-being. The author warns that although liberal ideology has prevailed, the human yearning for recognition, identity, and purpose remains alive. History may have ended, but human dilemmas persist. 
  This book offers not only a deep historical and philosophical reading but also challenges the reader with fundamental questions: What does it mean to be free? Can a society live without transcendent ideals? Are we condemned to comfort, or are we capable of reinventing our purpose? 
  Ideal for readers interested in politics, philosophy, contemporary history, and social theory, this work has become a classic of modern political thought. A brilliant, controversial, and deeply relevant text that invites reflection on humanity’s destiny in an age of uncertainty. 
     
   

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  Modern Social Problems -...

  Fred Grandsen

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  Social problems are complex issues that affect individuals, communities, and societies on a broad scale. They arise when a significant number of people recognize a condition as harmful and in need of change. Social problems can range from economic inequality and racial discrimination to climate change and healthcare disparities. Understanding these issues from a sociological perspective allows for a deeper analysis of their causes, consequences, and potential solutions. 
  One of the key aspects of understanding social problems is recognizing that they are socially constructed. This means that what is considered a problem can vary across different societies, cultures, and historical periods. For example, while issues like poverty and crime are widely recognized as social problems, their definitions and solutions may differ depending on cultural norms, political ideologies, and economic conditions. Sociologists examine how these definitions change over time and how power dynamics influence which issues receive public attention and policy action. 
  Another crucial factor in understanding social problems is identifying their root causes. Many social problems are not isolated incidents but rather symptoms of deeper structural issues within society. Economic inequality, for instance, is often linked to factors such as wage disparities, lack of access to education, and systemic discrimination. Similarly, crime rates may be influenced by socioeconomic conditions, community resources, and the effectiveness of law enforcement policies. By looking beyond individual behaviors and examining broader social structures, sociologists aim to uncover the fundamental reasons why these problems persist.

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  The Compulsive Reassurance...

  LCPC Amanda Petrik-Gardner, LCSW...

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  Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it becomes a compulsion when it develops into something repetitive and ritualistic. This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones. So, how do you stop? 
   
   
   
  The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD. Grounded in cognitive behavioral therapy (CBT), an evidence-based treatment for OCD, this workbook reveals how reassurance seeking can interfere with your relationships, and provides healthy coping strategies you can use to reassure yourself—without resorting to compulsive questioning. 
   
   
   
  Compulsive reassurance seeking can be exhausting, and more often than not, exposes you and those closest to you to increased levels of conflict, stress, and anxiety. It's time to reassure yourself the right way—a way that encourages and empowers you to seek genuine well-being, self-worth, and peace of mind from within. This workbook can help you get started today.

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  Columbian Exchange The: A...

  Captivating History

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  How two worlds became one. 
  In this audiobook, you will understand how Christopher Columbus proposed something new: reaching the riches of the East Indies by sailing west from Europe. The rulers of Spain agreed to support his risky venture, and he sailed off in 1492. He unexpectedly ran into two continents nobody in Europe knew about. He didn’t discover the continents; that had been done centuries before. 
  Discover how the Old World of Eurasia and Africa began a monumentally important exchange of people, ideas, crops, animals, and diseases that changed history and humanity forever. This extended stitching together of the two hemispheres is called the Columbian Exchange. 
  You’ll be fascinated by how Europeans did not know if the fifty million indigenous Americans were human and how a pope issued a proclamation in 1534 that the American native peoples actually had souls. 
  You’ll learn how the initial contacts led to one of the greatest catastrophes in all of human history and how smallpox enabled Cortes and the Spanish to conquer the Aztec Empire, which was bigger than Spain. 
  In this captivating audiobook, you will learn about the following:Japanese samurai who guarded silver shipments in Mexico in the 1600s;Catarina de San Juan, who began life as a Muslim girl in India and ended as a popular saint in Mexico;The immense amount of silver from Peru and Mexico, which fueled Spain’s Golden Century and led to repeated bankruptcy;American chili peppers giving some heat to cuisines from Hungary to Korea;Crops domesticated by indigenous Americans enabling China to double its population;Disease from the Americas making millions of Europeans miserable, including Henry VIII, Casanova, Ivan the Terrible, and Beethoven; 
  Be sure to click the “add to cart” button so you can start learning about this world-shaking event in history!

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