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  The Happiness Trap - How to Stop...

  Russ Harris

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  Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT). 
  Over 1 million copies sold! 
  In The Happiness Trap, Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. 
  Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Learn how to clarify your values, develop self-compassion, and find true satisfaction with this bigger and better guide to:Reducing stress and worryHandling painful thoughts and feelings more effectivelyBreaking self-defeating habitsOvercoming insecurity and self-doubtBuilding better relationshipsImproving performance and finding fulfillment at work 
  New topics include activating self-compassion; how to deal with loneliness, grief, and trauma; how to work with difficult behaviors like people-pleasing, perfectionism, and procrastination; and how to make difficult decisions. 
  The Happiness Trap is for everyone. Whether you’re lacking confidence, facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, this book will show you how to build authentic happiness, from the inside out.

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  Summary & Analysis - The Guncle...

  Golden Books Publishing

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  SUMMARY & ANALYSIS 
    
  THE GUNCLE 
  BASED ON THE BOOK BY STEVEN ROWLEY 
    
  SUMMARY WRITTEN BY: GOLDEN BOOKS PUBLISHING 
    
  CONTENT 
  Introduction to Patrick 
  Arrival of Maisie and Grant 
  The Guncle Rules 
  Family Dynamics 
  Life in Palm Springs 
  Patrick's Struggle with Grief 
  A Changing Role 
  Coming Together 
  The Guncle’s Transformation 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  The Guncle by Steven Rowley follows Patrick O'Hara, a former sitcom star who is suddenly tasked with caring for his niece, Maisie, and nephew, Grant, after the death of their mother. Patrick, a fun-loving and emotionally distant man, must navigate the challenges of guardianship while dealing with his own unresolved grief. The novel explores themes of loss, family, identity, and the complexities of relationships, all while balancing humor and emotional depth. Through Patrick's journey, the book delves into the transformative power of love, connection, and the healing process within a fractured family.

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  Lionel Messi - The Ultimate...

  Trivia Hub

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  LIONEL MESSI 
  THE ULTIMATE TRIVIA AND CURIOUS FACTS COLLECTION 
    
  CREATED BY TRIVIA HUB 
    
  Lionel Messi is an Argentine professional footballer widely regarded as one of the greatest players of all time. He plays forward for Inter Miami and captains the Argentina national team. Born in 1987, Messi joined Barcelona at age 13, making his debut at 17. He won 34 trophies with Barcelona, including ten La Liga titles and four Champions League titles. In 2021, he joined Paris Saint-Germain, winning two Ligue 1 titles before moving to Inter Miami in 2023. He has won a record eight Ballon d'Or awards and led Argentina to victory in the 2021 Copa América and the 2022 FIFA World Cup. He is also the national team's all-time leading goalscorer and most-capped player. 
    
  CURIOUS FACT SAMPLES: 
    
  Lionel Messi's full name is Lionel Andrés Messi, and he was born on June 24, 1987, in Rosario, Argentina. He is known for playing as a forward and is the captain for both Inter Miami and the Argentina national team. 
    
  Messi's family has Italian and Spanish roots, with his father's side descending from immigrants from the Marche region of Italy and his mother's side also having primarily Italian ancestry. Growing up in a football-loving family, he began playing the sport at a very young age with his brothers and cousins. 
    
  At the age of four, Messi joined a local club called Grandoli, where he was coached by his father; however, his maternal grandmother, Celia, was his earliest influence, accompanying him to training and matches. In tribute to her after her death, Messi celebrates his goals by looking up and pointing to the sky.

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  Summary - The Autobiography Of...

  Fastbooks Publishing

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  SUMMARY 
    
  THE AUTOBIOGRAPHY OF MALCOLM X 
  BASED ON THE BOOK BY ALEX HALEY AND MALCOLM X 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  Early Life and Family Struggles 
  Youth in Lansing and Boston 
  Crime and Prison 
  Transformation and the Nation of Islam 
  The Minister and the Movement 
  The Break from Elijah Muhammad 
  Mecca and the Changing Beliefs 
  New Directions and Growing Influence 
  Assassination and Legacy 
  General Analysis of The Autobiography of Malcolm X 
    
  ABOUT THE ORIGINAL BOOK 
  “The Autobiography of Malcolm X”, as told to Alex Haley, is a powerful narrative of Malcolm X's life, chronicling his transformation from a troubled street hustler to a globally recognized leader of the civil rights movement. The book explores his early experiences with racism, his involvement in crime, and his time in prison, where he found purpose through education and his conversion to Islam. Themes of identity, race, religion, and self-determination dominate the story as Malcolm evolves from separatism to a broader vision of human rights, making his life a profound exploration of personal and societal change.

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  Faith 301

  Good Head Group Audiobooks,...

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  Faith 301: Results of Self Love is the third of a four-book series about faith, Results of Self Love helps readers to build on the mindset of increasing your faith, understanding yourself, what you believe and how to manifest results. Starting with getting to know yourself by Setting Your Third Set of Intentions, Looking into Self, Self-Love & Acceptance, Pursuing Your Purpose, Creating a Vision in Meditative Prayer, and many other topics. When purchased with the Faith: 301 Workbook, you have a self-paced course on that helps you recognize the Results of Self- Love in faith based on your personal understanding and experiences. No matter what your religious preference is, Faith 301 is sure to help you develop your faith and reap the results of the soul growth you desire.

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  History of Wyoming: A...

  Captivating History

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  If you want to discover the captivating history of Wyoming, its vast landscapes, and its role in shaping the nation, then keep reading... 
  Wyoming, a state often overshadowed by its majestic neighbors, holds secrets and stories that have remained untold for too long. But why, despite its significant role in the fabric of America, has Wyoming’s intricate history been left in the shadows? 
  Unraveling the tales of this state requires a dive into its rich past, from the footsteps of Native Americans to the booming industries of the 21st century. And now, in this comprehensive history audiobook, you will journey through the heart of Wyoming and uncover the stories that have shaped its identity. 
  Dive into this exploration and discover:The untold tales of the first explorers who set foot in Wyoming and what they unearthedThe battles and alliances formed over Wyoming’s rich land and resourcesSurprising insights into the state’s economic shifts and its dance between conservation and developmentWyoming’s commitment to preserving its natural beauty and how this determination clashed and melded with economic pursuitsThe stories of the everyday people who called Wyoming home and how they navigated challenges, from the frontier days to modern timesThe rise and influence of Wyoming’s iconic national parks and why they beckon millions each yearGroundbreaking moments in Wyoming’s history and how they echo into the presentAnd so much more! 
  Venture into the heart of Wyoming and uncover the tales that have woven the fabric of this resilient state. 
  Scroll up and click the “add to cart” button to embark on this fascinating journey through Wyoming’s history!

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