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  Accessing The Healing Power Of...

  Soma Sonics - The Sonic Sanctuary

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  Feeling stressed, anxious, or struggling to sleep?This premium collection is designed to help you unlock the power of sound for deep healing. Chronic stress and anxiety can throw your autonomic nervous system (ANS) out of balance, keeping you stuck in "fight-or-flight" mode. This can lead to a range of physical and mental health issues.Here's how this collection can help:***** Calm Your ANS: Harmonic frequencies carefully crafted to activate your body's natural relaxation response.***** Rest, Relax, Repair: Gentle soundscapes guide you into a deep state of peace, allowing your mind to quiet and your body to heal.***** Reduce Stress & Anxiety: Melt away tension and soothe worries with calming melodies and nature's serenades.***** Improve Sleep: Drift off to sleep naturally with peaceful soundscapes designed to combat insomnia.***** Manage Chronic Pain: Soothe discomfort and promote relaxation, offering a natural approach to pain management.This collection is perfect for anyone seeking to:- Find relief from stress and anxiety- Combat insomnia and improve sleep quality- Manage chronic pain naturally- Promote overall well-being and relaxationWith 19 unique tracks and a total running time of almost 14 hours, discover the perfect soundscape for your needs.  Embrace the healing power of sound and start your journey to a calmer, healthier you!--Reviews:Night_Owl_Natalie (5 stars):  This is a game-changer for my sleep! I used to struggle to unwind after work, constantly feeling on edge. But these soundscapes are amazing! The ocean waves one puts me right to sleep, and I wake up feeling refreshed for the first time in ages.   Highly recommend!HolyJohn12 (5 stars):  Wow!  This is exactly what I needed for my anxiety.  The binaural beats are subtle but powerful, and the nature sounds are so calming.  I use them during meditation now too, and it's helped me reach a much deeper state of relaxation.  ‍♂️BusyManiac1978 (5 stars):  As a busy mom, stress is my constant companion.  These soundscapes are my new lifesaver!  Just 15 minutes with the crystal bowls in the evening helps me melt away the tension and reconnect with myself.   Feeling so much calmer and more centered now.HankPrank (5 stars):  Chronic headaches were ruining my life.  Tried everything, but nothing worked.  Then I found this!  The calming-frequency sounds are like magic.  They don't eliminate my headaches completely, but they definitely take the edge off and make them much more manageable.  Huge relief!Thomas C. (5 stars):  I was skeptical at first, but the science behind this is fascinating.  And it actually works!  Downloaded the app and started using the soundscapes while working.  My focus has improved dramatically, and I feel much less stressed throughout the day.     Definitely worth checking out!

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  Agile Software Development for...

  Jacob Richardson

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  Embark on a transformative journey into the world of Agile software development with this comprehensive guide tailored for beginners. Whether you're a fledgling developer, a seasoned project manager, or a curious enthusiast, this book serves as your compass through the intricacies of Agile methodologies. 
  From laying down the foundational principles to navigating the practical applications, each chapter is crafted to demystify Agile concepts and empower you with actionable strategies. Dive into the iterative development process, explore the significance of collaboration and customer feedback, and uncover the secrets to delivering high-quality software efficiently. 
  Through real-world examples, insightful case studies, and practical tips, you'll learn how to foster a culture of adaptability, transparency, and continuous improvement within your team. Discover how Agile principles can revolutionize your approach to software development, allowing you to respond swiftly to change, mitigate risks, and maximize customer satisfaction. 
  This book equips you with the knowledge and confidence to thrive in the dynamic landscape of modern software development. Join us on this exhilarating expedition and unlock the full potential of Agile methodologies to drive innovation and success in your projects. 
   

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  Where is My F***N Leg?!

  David Macintosh

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  Scalpels, Egos, Libidos. Is anybody in this hospital under control? 
  In surgery, every cut changes a body forever. But what do you really know about the person holding the knife? Are their bodies betraying them and their desires distracting them? Does doubt haunt them and pride destroy them? 
  This is the story of the surgeons who stole a leg and saved a life. They are  the ones falling apart in the tearoom afterwards. The aging consultant who can feel his hands betraying him. The single mother questioning every 
  cut she's ever made. The brilliant surgeon whose ego writes cheques 
  his marriage can't cash. The trainee left holding the blame when a surgeon decides his reputation matters more than the truth. Two women torn apart by a lascivious outsider. And a woman who holds them all together. 
  Set in tropical North Queensland; Where is My F***N Leg?! is about the tribes we belong to in operating theatres, in marriages, in the quiet hours when there's nothing left to hide behind. 
  It's funny. It's searing. It's painful. 
  A blisteringly honest account of loss, lust, trust, betrayal and the uncomfortable truth that the people cutting you open are just as breakable as the rest of us.

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  Dyslexia 101 - How to Understand...

  HowExpert, Lucy Heiderscheit

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  This book is written for anyone with a learning disability or loved one who struggles with a learning disability that wants to make the most of their brain. 
  • Tip and tricks to gaining scholastic confidence! 
  • What it is like to grow and learn with dyslexia. Gaze into the childhood of a person with dyslexia. See what struggles they face and learn how to overcome obstacles. 
  • What elementary school looks like through the eyes of someone with dyslexia. 
  • The challenge of middle school, bullying scholastics, and fitting in with dyslexia. 
  • Early adulthood with dyslexia. What it is like to attend high school, study in college, and enter the work force with dyslexia. 
  • The diagnosis process can be daunting, but when you take it one step at a time you can get through it. There are ways to determine if you or a loved one may be dyslexic at home, as well as by a professional. 
  • Why it is so important to find a support group when you struggle with a learn disability. 
  • How to conquer dyslexia! Tips and tricks to acing classes and excelling in the work place. 
  • Why there is such thing as feeling grateful for your disability because of the skills it teaches you. 
  About the Expert 
  Lucy Heiderscheit is a mother, wife, and business women. She enjoys writing, the outdoors, spending time with her family. Originally from Washington D.C. she grew up along the Mississippi River in the beautiful state of Iowa, which is where she current resides with her family. For a number of years, she struggled to learn because of her disability. Growing up as a child learning a little different bothered her. But now, at 26, she looks at her dyslexia as an advantage. She feels it taught her to work harder and the value of knowledge. Life would be boring if we all learned the same! 
  HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

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  The Tale Of Tommy Fox

  Arthur Scott Bailey

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  Bailey's writing has been described thusly by the Newark Evening News: "Mr. Bailey centered all his plots in the animal, bird and insect worlds, weaving natural history into the stories in a way that won educator's approval without arousing the suspicions of his young readers. He made it a habit to never 'write down' to children and frequently used words beyond the average juvenile vocabulary, believing that youngsters respond to the stimulus of the unfamiliar. (Wikipedia)

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  Aztec Astronomy and Astrology:...

  Editors Charles River

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  Nearly 500 years after the Spanish conquered their mighty empire, the Aztecs are often remembered today for their major capital, Tenochtitlan, as well as being fierce conquerors of the Valley of Mexico who often engaged in human sacrifice rituals. Unlike the Maya, the Aztecs are not widely viewed or remembered with nuance, in part because their own leader burned extant Aztec writings and rewrote a mythologized history explaining his empire’s dominance less than a century before the Spanish arrived. Naturally, Cortes and other Spaniards depicted the Aztecs as savages greatly in need of conversion to Catholicism. While the Maya are remembered for their astronomy, numeral system, and calendar, the Aztecs have primarily been remembered in a far narrower way, despite continuing to be a source of pride to Mexicans through the centuries. 
  	For the Aztec, astronomy was not a purely scientific pursuit but intimately linked to religious, mythological, and ideological elements that were of the highest importance. The celestial realm held a sacred nature, as did the many gods and goddesses that dwelt there, so for all Mesoamerican cultures, astronomy was a fundamental part of their daily lives. Thus, astronomy was present in their calendars, religion, and even agriculture, and in close relation to astronomy, the concept of time was also an essential part of their worldview. The Aztec recorded many of the astronomical events they observed in codices and hieroglyphic inscriptions, but the main evidence of their deep astronomical knowledge comes from their calendar system. This information was then used to plan the orientation of buildings and ceremonial centers, which were aligned to sunrises or sunsets corresponding to special dates, such as solstices or equinoxes. Observational calendars were also used to schedule agricultural activities, as well as rituals, festivals, and celebrations, on an annual cycle.

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