Weitere Bücher, die Sie mögen werden

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  Practices for Embodied Living -...

  Hillary L. McBride

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  Come Home to Your Body 
   
  Many of us inherit a broken understanding of the body. Hillary L. McBride offers a more compassionate, healthy, and holistic perspective on embodied life. 
   
  Practices for Embodied Living is an experiential guide for readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, improve self esteem, and more fully inhabit themselves. 
   
  Includes: 
  ● writing prompts 
  ● activities and exercises 
  ● questions for reflection 
  ● leader's guide for small groups 
   
  Topics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic in this body image workbook includes various exercises to help readers restore the mind-body connection.

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  Unmasked - COVID Community and...

  Emily Mendenhall

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  Unmasked is the story of what happened in Okoboji, a small Iowan tourist town, when a collective turn from the coronavirus to the economy occurred in the COVID summer of 2020. State political failures, local negotiations among political and public health leaders, and community (dis)belief about the virus resulted in Okoboji being declared a hotspot just before the Independence Day weekend, when an influx of half a million people visit the town. 
   
   
   
  The story is both personal and political. Author Emily Mendenhall, an anthropologist at Georgetown University, grew up in Okoboji, and her family still lives there. As the events unfolded, Mendenhall was in Okoboji, where she spoke formally with over 100 people and observed a community that rejected public health guidance, revealing deep-seated mistrust in outsiders and strong commitments to local thinking. Unmasked is a fascinating and heartbreaking account of where people put their trust, and how isolationist popular beliefs can be in America's small communities.

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  Reversing Polycystic Kidney...

  Felix Mueller

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  WITH A FOREWORD FROM DAVE ASPREY, founder of Bulletproof 360, Inc and New York Times bestselling author  
  The practical guide to how to reverse polycystic kidney diseases, usually considered chronic and progressive, through a ketogenic diet and biohacker principles. 
  A unique guide to the strategies developed by Felix Mueller, expert patient, influencer and author, over the past nine years to reverse his own polycystic kidney disease, as well as that of numerous clients and followers. The book shows the simple and easy diet and lifestyle changes that PKD patients – written off as ‘incurable’ – can make to radically prolong their time to, or even completely stave off, dialysis or transplant, and explains the scientific backgrounds of why this approach works according to emerging, as well as long-established, science. The audiobook includes practical tips, daily routines, recipes, and a whole week meal plan as well as survival strategies for traveling and eating out without sacrificing kidney health in the process. Listeners will learn that, contrary to popular belief, having PKD does not mean living in constant nutrient deficiency, but that food abundance can also lead to better health and even achieving the ultimate goal: drastically improving their kidney function and even size. 
  "Felix’s story is a vivid illustration of how the principles of biohacking can be tailored to improve even genetic conditions which some people believe to be incurable. By harnessing a state of intermittent ketosis and fasting combined with highly nutritious foods, he has uncovered a profound truth: our genetic destiny is not a script that is set in stone but a narrative that we can rewrite with the right diet, lifestyle and supplementation."―Dave Asprey, author of The New York Times Bestseller The Bulletproof diet

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  Extended Summary - Ready Player...

  Library Quick Reading

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  EXTENDED SUMMARY 
    
  READY PLAYER ONE 
  BASED ON THE BOOK BY ERNEST CLINE 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  The World of 2045 
  Wade’s Life in the Stacks 
  The Gunters and the Hunt 
  The First Key 
  The Rising Stakes 
  Collaborations and Conflicts 
  The Second and Third Keys 
  The Final Battle 
  Victory and Legacy 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  “Ready Player One” by Ernest Cline is a dystopian science fiction novel set in the year 2045, where people escape their grim realities through O.A.S.I.S., a vast virtual world. The story follows Wade Watts, a teenager on a quest to find an Easter egg hidden by O.A.S.I.S. creator James Halliday. The egg offers immense wealth and control of O.A.S.I.S. itself. The novel explores themes of escapism, corporate greed, friendship, and perseverance, while incorporating 1980s pop culture as crucial to solving the challenge. As Wade navigates the hunt, he faces intense competition and danger, all while questioning the future of technology.

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  The Shocking Truth About...

  Zoey Fraisers

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  Addiction recovery is a journey often misunderstood by society, plagued by myths and misconceptions that hinder real progress. Many people view addiction as a matter of weak willpower or moral failure, while others believe that recovery is simply about abstinence. The truth, however, is far more complex and deeply rooted in the interplay of biology, psychology, and environment. This book aims to uncover the shocking realities about addiction recovery, empowering individuals and families with knowledge and tools to navigate the path toward healing. 
  Recovery is not a one-size-fits-all process. What works for one person might not work for another, yet the mainstream narrative often promotes rigid approaches that fail to account for individual differences. Popular rehab programs, for example, may overlook the need for personalized care, leaving many people disillusioned and vulnerable to relapse. These cookie-cutter methods often neglect the emotional and psychological dimensions of addiction, focusing solely on surface-level symptoms. 
  Equally troubling is the stigma attached to addiction. Society frequently labels individuals struggling with substance use as hopeless or beyond redemption, creating barriers to seeking help. This judgmental attitude fosters shame, making it harder for people to acknowledge their struggles and take the first step toward recovery. It's essential to reframe the conversation around addiction, emphasizing compassion and understanding over blame and punishment.

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  ATI TEAS Simplified - Test of...

  Eliot Hawthorne

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  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you looking to advance in your career and enhance your knowledge by acing the ATI TEAS Exam 2024-2025? 
  In search of a comprehensive guide that includes everything you need to pass the ATI TEAS Exam 2024-2025? 
  Your search ends here! 
  This guide is your definitive resource for deepening your understanding, honing your skills, and engaging in hands-on exercises. With this, you're set for success. 
  Updated for the ATI TEAS 2024-2025 Exam Structure. 
  Key features of this enriched guide: 
  - Profound insights about the ATI TEAS Exam 2024-2025 
  - Detailed explanation of the Test of Essential Academic Skills (TEAS) 
  - Effective strategies for exam preparation and tackling 
  Our guide distinguishes itself through comprehensive coverage, which is essential for your exam victory. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is not affiliated with any official ATI or TEAS entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our ATI TEAS Exam Guide 2024-2025 ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to ATI TEAS Exam 2024-2025 success!

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