Weitere Bücher, die Sie mögen werden

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  The Gift of Anxiety - Harnessing...

  Diante Fuchs

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  Your anxiety has an important message for you. Are you listening?
   
  The mistake most people make with anxiety is trying everything in their power to get rid of it. They may try meditation and breathwork, medication or therapy. The aim is almost always the same: to get rid of anxiety because “anxiety is the problem.”
   
  But anxiety is not the problem.
   
  In fact, anxiety is a necessary and useful emotional response that has played a critical role in our survival for millions of years. Unfortunately, most of us have not been taught what to do with anxiety when it becomes loud and intrusive. So we become afraid of it and view anxiety as a problem we want to solve once and for all.
   
  But getting rid of anxiety is impossible because it’s a natural emotional response. And trying to get rid of it only causes more anxiety because the more we fear anxiety, the more we feel it, until we become anxious about being anxious.
   
  Anxiety comes to use when it has an important message. It is our internal alarm system for potential threats in life. It is designed to keep you safe and alert you to areas of your life that need attention. But when you treat anxiety like it is the problem without paying attention to its message for you, the deeper problems remain, and anxiety only gets louder.
   
  In The Gift of Anxiety, clinical psychologist Diante Fuchs offers a new way to respond to anxiety. Sharing the unique EASE Method for working with anxiety, the book offers a powerful, calm approach that has helped hundreds of people transform their relationship with anxiety and with themselves. With this step-by-step guidance anyone can learn to how to stop fighting anxiety, listen to it, and use it as the gift it truly is.
   
  This book is specifically designed to help those suffering from anxiety find peace one simple step at a time.

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  All Who Are Weary - Easing the...

  Emmy Kegler

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  We live in an age uniquely attentive to the problem of mental illness. More than half of us will be diagnosed with a mental illness or disorder at some point in our lifetime. It has been easy, for centuries, to relegate persistent emotional and mental struggles entirely to the realm of a failed personal work ethic ("Just don't worry so much!"), not enough faith ("Just pray harder!"), or, in recent years, a chemical imbalance in our brains ("Just take this pill!"). Yet, for those of us who live with mental illness, none of these suggestions provides the quick relief it promises, and the continued struggle takes its toll on our already burdened hearts and minds. 
   
   
   
  In All Who Are Weary, Emmy Kegler joins the listener on the long walk of reflection, understanding, and compassion, calling followers of Jesus back to ancient practices of lament, vulnerability, honesty, community, and hope. This book is not a map to a cure, nor a perfectly restorative prayer. Written with a wide community in mind—patients, but also parents and partners, coworkers and friends, pastors and therapists, and the whole church—All Who Are Weary points to the embodied grace known in Jesus, trusting in the promise of a lighter load for all.

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  PREPPER’S LONG TERM SURVIVAL...

  Abigail Atkinson

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  Prepare for the unexpected and ensure your family’s safety and self-reliance with "The Prepper’s Long Term Survival Guide". This comprehensive guide equips you with the knowledge and skills to thrive during long-term emergencies, from economic collapse to natural disasters. Whether you're a beginner or an experienced prepper, this book provides the tools you need to build a sustainable and resilient lifestyle. 
  🔧 Inside This Guide, You’ll Learn:How to develop a foolproof survival plan for extended crises.Tips for growing, preserving, and storing your own food supply.Off-grid water sourcing, filtration, and storage methods.Essential survival skills like shelter building, fire making, and first aid.Defense strategies to protect your home and loved ones from threats. 
  🌟 Why This Book is a Must-Have:Practical advice for preppers of all skill levels.Step-by-step instructions for setting up a self-sufficient home.Covers critical areas such as energy, communication, and bartering.Packed with checklists, resources, and expert tips to get you fully prepared. 
  🔥 Don’t Just Survive—Thrive! 
   When disaster strikes, preparation makes all the difference. With "The Prepper’s Long Term Survival Guide," you’ll have the confidence to face any challenge and protect what matters most.

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  Summary & Analysis - I Am Number...

  Book Summary Station

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  SUMMARY & ANALYSIS 
    
  I AM NUMBER FOUR 
  BASED ON THE BOOK BY PITTACUS LORE 
    
  SUMMARY WRITTEN BY: BOOK SUMMARY STATION 
    
  CONTENT 
  Introduction to Lorien and Sandor's Discontent 
  Meeting Devektra 
  Consequences and Kabarak 
  The Lorien Defense Academy 
  Life at the LDA 
  Grid Maintenance and a Strange Encounter 
  A Trip to the Outer Territories 
  Quartermoon and Deception 
  The Attack 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  "I Am Number Four: The Lost Files: The Last Days of Lorien" by Pittacus Lore follows the story of Sandor, a Cêpan on the planet Lorien, who often finds himself in trouble. The narrative focuses on his personal struggles, his relationships, and his evolving sense of purpose amidst a looming threat to his world. The book explores themes of identity, rebellion, and the consequences of inaction. 
    
  Sandor's journey is marked by his disregard for rules, his sneaking out to a local club, and his infatuation with a performer named Devektra. This leads him to discover a larger plot involving an attack on Lorien, forcing him to come to terms with the seriousness of his planet's situation. Sandor transforms from a self-centered rule-breaker into a reluctant hero tasked with protecting the future of his people. The book shows the build up to the attack on Lorien and the beginning of the fight for survival against an unknown enemy.

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  Summary - The Dead Romantics -...

  Fastbooks Publishing

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  SUMMARY 
    
  THE DEAD ROMANTICS 
  BASED ON THE BOOK BY ASHLEY POSTON 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  The Ghostwriter's Dilemma 
  A Family Tragedy 
  The Haunting Begins 
  Revisiting Old Wounds 
  A Growing Connection with Benji 
  Embracing the Supernatural 
  Confronting Her Beliefs 
  A Revelation and Farewell 
  Healing and Moving Forward 
  Analysis of The Dead Romantics 
    
  ABOUT THE ORIGINAL BOOK 
  “The Dead Romantics” by Ashley Poston is a captivating blend of romance, supernatural intrigue, and personal growth. The story follows Florence Day, a ghostwriter for a famous romance author, who returns to her hometown after the death of her father. Struggling with a recent breakup and a writer’s block, Florence unexpectedly forms a connection with the ghost of her new editor, Benji. As they uncover the mystery of Benji’s death, Florence is forced to confront her disillusionment with love, family, and the afterlife. The book explores themes of love, loss, and the persistence of connection beyond death.

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  Golden Horde The: A Captivating...

  Captivating History

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  Unveil the Epic History of the Golden Horde! 
  Journey back to the times of Genghis Khan and discover how he divided his empire into four parts, shaping the course of history. For over two centuries, the Golden Horde ruled a vast region, influencing lands from the Urals to Poland, from the taiga to the Caspian Sea. 
  Explore the Mysteries of the Eurasian Steppe 
  Learn why the Eurasian Steppe, stretching from the Danube to Manchuria, produced nomadic armies that threatened empires in Europe and China for three thousand years. 
  Unravel the Rise of Moscow 
  Understand how Kievan Rus’ dominated Russian lands while Moscow was just an outpost and how Moscow rose to power by aligning with the Mongols. 
  Discover Shocking Historical Events 
  See how a fight in Caffa led to the Black Death devastating Europe. Be surprised by Venice’s and Genoa’s involvement in the slave trade and its connection to the Golden Horde and Mamluk Egypt. 
  Here are just some of the things you will learn about in this audiobook:Why the Mongols executed the last Abbasid caliph by trampling him to death.The terror tactics of the Mongols, including the massacre of entire cities.Why European horses starved on the steppe while Mongol ponies thrived.The diverse trade items that traveled the Silk RoadHow medieval merchants navigated bureaucracy by bribing customs officials in Crimea. 
  To delve into these captivating stories and the profound impact of the Golden Horde, scroll up and click the “add to cart” button now!

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