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  Kubernetes - The Updated Guide...

  Steve D. Pountol

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  Have you been trying to learn Kubernetes but didn't know where to start? 
  Kubernetes is the new need to know technology for anyone who wants to make a serious living at working on the Google platform. It's the most popular container-orchestration system used for automating application deployment. Originally designed by Google Kubernetes is now an open-source product that is being used by more companies every day.Taking the time to learn Kubernetes will set you apart from other application developers by ensuring that you can handle all aspects of application development and deployment. By learning Kubernetes you're ensuring that you will have a bright future in app design. 
  What will you learn in this Audiobook:You will learn exactly what Kubernetes is and how to use it for your businessHow to secure Kubernetes and other security aspectsLeveraging the power of scheduling in KubernetesWhat is PODHow to deploy your application inside KubernetesLingo (Object-oriented language)Kubernetes build procedure 
  And so much more! 
  Kubernetes is the future of app development. If you are serious about maintaining a long term career in this field then you need to learn it sooner rather than later. Already, Kubernetes is becoming a staple in the app development life cycle and this book will show you everything you need to know to get started in it. 
  Unlike other audiobooks, this audiobook will teach you exactly what you need to know about Kubernetes without wasting your time with outdated information. Instead of showing you step by step how to make Kubernetes work for you with lessons crafted by an expert in the field. Kubernetes is changing the way app development happens, you cannot afford not to learn it. 
   If you are serious about learning Kubernetesthen you need to get this audiobook today!

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  Gen AI LLM & Prompt Engineering...

  Et Tu Code

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  Gen AI, LLM & Prompt Engineering: A Comprehensive Guide 
  Unlock the potential of Generative AI, Large Language Models, and Prompt Engineering with this definitive guide. 
  This book delves into the fascinating world of generative AI, a powerful technology capable of creating new and original content, from text and images to music and code. 
  Part 1: Generative AI DemystifiedExplore the fundamentals of generative AI: Learn about its history, different types of models, training methods, and the underlying mathematics.Navigate the research landscape: Gain insights from key research papers shaping the field.Discover real-world applications: See generative AI in action across various industries, from drug discovery to product design. 
  Part 2: Mastering Large Language Models (LLMs)Demystify the inner workings of LLMs: Understand the basics of Natural Language Processing and delve into model architectures, training, and evaluation.Become an LLM developer: Learn to collect, preprocess data, design models, and fine-tune them for specific tasks.Explore popular LLMs: Discover prominent models like GPT-3 and learn how to integrate them into your applications. 
  Part 3: The Art of Prompt EngineeringUnleash the power of prompts: Understand the psychology behind effective prompts and how to craft them for optimal results.Fine-tune prompts for different models: Learn how prompts can be adapted to various AI models for specific tasks.Explore advanced techniques and future directions: Discover innovative prompt engineering methods and delve into the ethical considerations.

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  Letters From Everest:...

  George Mallory

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  ‘An extraordinary treasure trove’ Andrew Marr 
  A unique collection of unpublished letters from the climbing legend George Mallory to his family, revealing his innermost thoughts about people, places and mountains. 
  On the 8th of June, 1924, George Mallory and Sandy Irvine were seen through a telescope on the upper slopes of Mount Everest. They were never seen alive again. In 1999, Mallory’s body was found below the ridge where he was last seen. In the 100 years since his disappearance, many words have been written about Mallory, but very little has ever been published of his own thoughts. 
  Letters from Everest is an eye opening set of personal letters from Mallory to his family, collected and published for the first time by his great-nephew. In the letters, Mallory is completely open about his life, his climbing and especially the three Everest Expeditions he was a part of – 1921, 1922 and the last in 1924. His writing is full of extraordinary insights – most of which have never been published in any form. They are a unique collection – an actual reflection, possibly the one and only, of the thoughts of a climbing legend who walked into history a century ago. 
  In this non-fiction biography, Mallory's letters reveal the raw and unfiltered thoughts of a man who dared to challenge nature. His experiences, his fears, his triumphs, all laid bare in this literary collection, make Letters from Everest a must-read for anyone fascinated by the world of mountaineering and exploration. 
  nan 
  HarperCollins 2024

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  Muscle - The Gripping Story of...

  MD Roy A. Meals

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  An entertaining deep dive into muscle, from the discovery of human anatomy to the latest science of strength training. 
   
   
   
  Muscle tissue powers every heartbeat, blink, jog, jump, and goosebump. It is the force behind the most critical bodily functions, including digestion and childbirth, as well as extreme feats of athleticism. We can mold our muscles with exercise and observe the results. 
   
   
   
  In this lively, lucid book, orthopedic surgeon Roy A. Meals takes us on a wide-ranging journey through anatomy, biology, history, and health to unlock the mysteries of our muscles. He breaks down the three different types of muscle—smooth, skeletal, and cardiac—and explores major advancements in medicine and fitness, including cutting-edge gene-editing research and the science behind popular muscle conditioning strategies. Along the way, he offers insight into the changing aesthetic and cultural conception of muscle, from Michelangelo's David to present-day bodybuilders, and shares fascinating examples of strange muscular maladies and their treatment. Brimming with fun facts and infectious enthusiasm, Muscle sheds light on the astonishing, essential tissue that moves us through life.

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  Original Works by Dr Buteyko and...

  Artour Rakhimov

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  This thought-provoking collection of original material, translated from Russian includes interviews with Dr. Buteyko covering the development of his ideas from 1962 to 1998 and his main CEOB (Conscious Elimination of Deep Breathing) manual. It is important because it provides insight into the power of his method when used by trained practitioners, especially in a clinical setting. 
  He saw breathing as a fundamental measurable parameter in the treatment of 150 common diseases and because of his disciplined scientific research he never allowed it to be considered simply an alternative asthma treatment' as it is often now perceived in the West. With trained practitioners and Breathing clinics it would result in a profound improvement in the health of millions of people suffering from many different conditions throughout the world. 
  Here is a summary of the main chapters: 
  1. 1962 interview while he was Head of a functional Diagnostics laboratory within the Siberian branch of the USSR Academy of Science. 
  2. 1982 interview covers the development of his theoretical ideas and practical work in further detail. 
  3. Large practical guide (CEOB Breath Retraining Manual) showing his systematic approach to 'the Conscious Elimination of Deep Breathing' in sick patients in a clinical setting. 
  4. 1997 Buteyko answers questions by callers on a public radio program. 
  5. Interview with a Siberian newspaper in 1998 when he was 75 where he talks about his work and medical and spiritual perspective. 
  6. Interview on Ukrainian Television in the late 1980s with a detailed restating of his work where he advocates for breathing retraining centers in Ukraine and Russia. 
  The book's approximate length is 35,000 words.

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  Likeable Social Media Revised...

  Carrie Kerpen, Mallorie...

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  The NEW YORK TIMES and USA TODAY bestseller-updated with today’s hottest sites! 
   
   
  A friend’s recommendation is more powerful than any advertisement. In the world of Facebook, Twitter, Vine, Instagram, and beyond, that recommendation can travel farther and faster than ever before. Packed with brand-new case studies from today’s emerging social sites, this updated edition of Likeable Social Media helps you harness the power of word-of-mouth marketing to transform your business. Listen to your customers and prospects. Deliver value, excitement, and surprise. And most important, learn how to truly engage your customers and help them spread the word.

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