Weitere Bücher, die Sie mögen werden

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  Everything You Need to Know...

  Laura J. Edwards, Dr. Lynne M....

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  Do you ever find yourself overwhelmed by troublesome and persistent thoughts that make you feel anxious? Do you feel an urge to wash your hands repeatedly, or check appliances over and over, to help ease your anxiety? Do you feel panicked about what might happen if you did not perform these rituals? You may be struggling with Obsessive Compulsive Disorder (OCD). OCD is a common, yet distressing condition, but one that is responsive to modern treatments. Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life.

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  Building a Winning Career - A...

  William Cowan

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  Observers tell us that we will have many jobs and possibly several careers during our lifetimes.  But there is very little practical help available for professionals on how to move between jobs and careers. 
  This audiobook takes the listener through a comprehensive process that will help them to prepare for job search, identify job opportunities, and then maximize their chance of success. 
  The author has worked with over 1,000 senior executives as a career coach.  So, his advice is practical and it is supported by real stories of successes and setbacks. 
  Most people are not aware of the life skills required to manage successful transitions between jobs.  They tend work on their cv and then to make up their own approach to moving forward.   
  They often aim too low.  They do not understand how to prepare properly.  It is not uncommon for them to fail to reach their potential.   When their approach does not work out they blame themselves.    
  It does not need to be this way.  This audiobook increases the possibility of success in your transition process and then in your subsequent career. 
  The original book was written for mid-career professionals.   But the process it describes is relevant for individuals at any stage on their career, from graduation to retirement. 
  This audiobook has four parts: 
  1.    Understanding the basics 
  2.    Building on your strengths 
  3.    Growing the power of your network 
  4.    Finding the right job.

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  Summary & Analysis - The House...

  Book Summary Station

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  SUMMARY & ANALYSIS 
    
  THE HOUSE AT RIVERTON 
  BASED ON THE BOOK BY KATE MORTON 
    
  SUMMARY WRITTEN BY: BOOK SUMMARY STATION 
    
  CONTENT 
  Introduction to Riverton Manor and its Inhabitants 
  Life and The Game at Riverton 
  Social Gatherings and Foreshadowing of War 
  Christmas at Riverton and Robbie Hunter's Arrival 
  Shifting Relationships and Growing Tensions 
  Secrets and Social Expectations 
  Losses and the Reading of the Will 
  Love, Loss, and Shifting Alliances 
  Deception, Disappearance, and Revelation 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  "The House at Riverton" by Kate Morton is a historical mystery that unfolds between the years 1914 and 1999. The story centers around Grace Reeves, who begins working as a housemaid at Riverton Manor. Decades later, she is prompted by a filmmaker to revisit her past and her connection to the Hartford family, whose lives were forever changed by a tragic event at the manor. As Grace reflects on her memories, the novel explores themes of memory, class distinctions, hidden secrets, love, and loss, while revealing the complex relationships and events that ultimately led to a devastating outcome. The narrative navigates a world of privilege, societal expectations, and the enduring impact of the past.

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  Anxiety hacks - proven...

  Kate Hudson-Hall

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  Are you exhausted by constantly feeling anxious or worried? 
    
  Are you looking for easy strategies to help you overcome your explosive anxiety? 
    
  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. 
    
  You will learn how to: 
    
  • Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some in less than 90 seconds. 
  • Use the globally recognized and proven successful "C.A.L.M. Your Alarm" technique to reduce your anxiety instantly. 
  • Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book. 
  By the end of Anxiety Hacks, you'll understand why YOU have these challenging anxiety behaviors and HOW you can break through these to a calmer new you. 
  If you are looking for empowering tools to unlock your anxiety and change these painful behaviors then take a read. 
    
  About Kate Hudson-Hall, Dip. AdvHYP (N-SHAP) 
  Personally having suffered from anxiety since age 5, Kate has been an anxiety therapist for the last 22 years. She believes you can reduce and overcome your anxiety with the right tools.

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  The Self-Led Educator - An...

  LMFT Joanna Curry-Sartori

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  You chose to be an educator because you felt a sense of purpose, a wish to serve—it's not just a profession. 
   
  Teaching is a role that demands emotional presence, relational skill, and boundless energy. If you're feeling burned out, overwhelmed, and more disconnected from your purpose, then chances are your students are feeling that way too. In The Self-Led Educator, Joanna Curry-Sartori is leading the movement to help teachers and school leaders use the transformative tools of Internal Family Systems (IFS) to reclaim their love of teaching, work compassionately with their own "parts" to better serve students, and build a resilient and connected community. 
   
  Becoming self-led means that your thoughts, emotions, and actions will be guided by the core self, rather than your reactive impulses, self-protective tendencies, or desire to people-please. Curry-Sartori will help you identify the root causes of collective stress, student disengagement, and interpersonal conflict at school, while also providing proven tools to prioritize your own mental health and emotional well-being. Let this powerful book be your guide to becoming a more calm, clear, compassionate, creative, curious, and connected educator. You can lead your school community toward excellence . . . starting with yourself.

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  Psychic Reiki: Unlock the...

  Mari Silva

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  Discover the world of psychic Reiki and develop your energy healing skills! 
  Have you ever felt you have a calling to be a healer?  
  Have you ever wondered how you can use your innate healing skills to ease the pain of those around you? 
  Have you ever wanted to explore Reiki and psychic Reiki further? 
  Every person with psychic and healing abilities has likely felt the call to affect change around them and help people in pain. However, many do not know how to turn this call into reality. Reiki is the perfect way to help people in a non-invasive way while also helping them release stress and negative energy.  
  In this book, you will:Learn about energy and the chakrasUnderstand how to work with your Spirit GuidesLearn why clearing and grounding are importantExplore how to develop your psychic abilitiesFind several different psychic Reiki practicums you can use in your psychic Reiki practiceUnderstand how to heal both yourself and other peopleExplore how to heal people from a distance 
  Psychic Reiki will allow you to take your regular Reiki practice to the next level, incorporating your psychic abilities into the Reiki healing system. This system of Reiki does not need you to use symbols or hand positions, allowing you to help a greater range of people and heal yourself in the process.  
  So, click the “add to cart” button now and start your journey to understanding psychic Reiki!

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