Weitere Bücher, die Sie mögen werden

• 

  Make Every Move a Meditation -...

  Nita Sweeney

  • 0
  • 0
  • 0

  Discover the Benefits of Exercise as Meditation“Let me say it simply. Someone should have written this book a long time ago.” —Shinzen Young, meditation teacher, neuroscience research consultant, founder of Unified Mindfulness, author of Meditation in the Zone and The Science of EnlightenmentAward-winning Finalist in the “Health: Diet & Exercise” category of the 2022 International Book Awards #1 New Release in Sports Health & Safety, Other Eastern Religions & Sacred Texts, Cycling, Sports Psychology, Walking, Theravada Buddhism, and MeditationTransform movement and meditation into the powerful practice of mindful movementExercise can be meditation. What do you think of when you hear the word meditation? A quiet room filled with monks? An Instagram influencer? What about moving meditation? Yoga? Tai Chi? For too long, meditation in books has focused on specific periods of meditation, rather than mediation through fitness or daily activities. What if lifting weights, dancing with your love, or walking across a room counted? What if you could use exercise as meditation? What if you could make every move a meditation?Let's combine the two. In Make Every Move a Meditation, award-winning author, meditation leader, and mental health advocate Nita Sweeney shows us fitness can be mindfulness. She teaches us how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine.Inside you’ll learn to:Turn exercise into a meditation toolMake any activity a mindful practiceEnjoy the benefits of meditation while getting fitIf you like meditation books and best sellers such as Think Like a Monk, Practicing Mindfulness, or Breath, you’ll love Make Every Move a Meditation.

  Zum Buch

• 

  PSAT Success: Strategies for...

  Kellan Ashwood

  • 0
  • 0
  • 0

  PSAT Success: Strategies for Easy Mastery 
  ⭐⭐ Your Simplified Guide to Achieving Excellence ⭐⭐ 
  Are you eager to advance your academic journey and solidify your skills by successfully completing the PSAT? 
  In search of a comprehensive resource that equips you with everything needed for PSAT success? 
  Your quest ends here! 
  This guide is your ultimate companion for enhancing your understanding, honing your abilities, and engaging in practical exercises. With this resource in hand, you're ready to excel. 
  Updated for the 2024 PSAT Format. 
  Key features of this enhanced guide include: 
  - In-depth insights into the PSAT framework for 2024 
  - Comprehensive explanations on vital PSAT concepts 
  - Effective strategies for exam preparation and problem-solving techniques 
  Our guide stands out with its extensive coverage, ensuring you have all the tools necessary for success. Concepts are not just briefly touched upon; they are explored in depth with clarity. 
  Please be advised that this guide is an independent resource and is not affiliated with any official PSAT organization. 
  Crafted with a clear structure and accessible language, our PSAT Success Guide ensures seamless transitions across topics. Say goodbye to complicated terminology and embrace straightforward, precise, and technically accurate information. 
  So why wait? Click the BUY NOW button, grab your guide, and embark on your path to PSAT success! 
  Get ready to unlock vital strategies for effortless PSAT achievement!

  Zum Buch

• 

  Democratic Citizenship - A...

  Gayatri kumari

  • 0
  • 0
  • 0

  Democratic Citizenship: A Continuous Approach to Proportionality in Political ParticipationIntroduction 
  Democratic citizenship is a fundamental concept that underpins the functioning of democratic societies. It encompasses the rights, responsibilities, and active participation of individuals in political and civic life. One of the critical aspects of democratic citizenship is ensuring proportionality in political participation, which means that all segments of society have an equal opportunity to engage in the political process. This continuous approach to proportionality is essential for maintaining a healthy, inclusive, and representative democracy.The Importance of Proportionality in Political Participation 
  Proportionality in political participation ensures that diverse voices and perspectives are heard and represented in the decision-making process. This inclusivity is vital for several reasons:Legitimacy and Trust:When political participation is proportional, the decisions made by elected officials are more likely to reflect the will of the people. This enhances the legitimacy of the government and fosters trust among citizens.Social Cohesion:Proportional political participation helps to bridge social divides by giving marginalized and minority groups a platform to express their concerns and contribute to policy-making. This can lead to greater social cohesion and reduced conflict.Innovation and Problem-Solving:Diverse participation brings a range of perspectives and ideas to the table, which can lead to more innovative solutions to societal problems.Challenges to Proportional Political Participation

  Zum Buch

• 

  Summary - I Know Why The Caged...

  Library Of Stories

  • 0
  • 0
  • 0

  SUMMARY 
    
  I KNOW WHY THE CAGED BIRD SINGS 
  BASED ON THE BOOK BY MAYA ANGELOU 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  Early Childhood in Stamps, Arkansas 
  Life in the Store and Family Dynamics 
  The Church and Religious Experiences 
  A Visit from Their Father 
  Life with Mother in St. Louis 
  Trauma and its Aftermath 
  The Power of Language and Literacy 
  Growing Up and Facing the World 
  Moving towards Independence 
  Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  I Know Why the Caged Bird Sings by Maya Angelou is an autobiographical account of the author’s childhood and adolescence. It explores themes of racism, trauma, and identity as experienced by a young Black girl growing up in the Jim Crow South. The story follows her journey as she navigates complex family relationships, the challenges of prejudice, and personal struggles, such as the aftermath of a sexual assault. The narrative details her evolving understanding of the world and her place in it, as well as her eventual discovery of her voice and self-acceptance, using literature and language as tools of empowerment.

  Zum Buch

• 

  Summary - The Passage - Based On...

  Fastbooks Publishing

  • 0
  • 0
  • 0

  SUMMARY 
    
  THE PASSAGE 
  BASED ON THE BOOK BY JUSTIN CRONIN 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  The Worst Dream in the World 
  The Year of Zero 
  The Last City 
  All Eyes 
  Girl from Nowhere 
  The Night of Blades and Stars 
  The Darklands 
  The Haven 
  The Last Expeditionary 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  “The Passage” by Justin Cronin is a dystopian novel that follows the aftermath of a government experiment gone wrong. A deadly virus, designed to create super-soldiers, turns its test subjects into vampiric creatures known as virals, leading to the collapse of civilization. The story focuses on a group of survivors, including a young girl named Amy, who holds the key to humanity’s survival. The novel explores themes of survival, hope, sacrifice, and the fragility of civilization, blending elements of science fiction, horror, and dystopia in a gripping tale of humanity’s struggle to endure against overwhelming odds.

  Zum Buch

• 

  Summary - Kafka On The Shore -...

  Fastbooks Publishing

  • 0
  • 0
  • 0

  SUMMARY 
    
  KAFKA ON THE SHORE 
  BASED ON THE BOOK BY HARUKI MURAKAMI 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  Kafka's Escape and Preparation 
  The Boy Named Crow 
  The Library and Meeting Oshima 
  Miss Saeki and the Song 
  The Mysterious Incident 
  The Ominous Visitations 
  Oshima's Role and Growing Tensions 
  The Truth Revealed 
  The Conclusion of Kafka's Journey 
  General Analysis of Kafka on the Shore 
    
  ABOUT THE ORIGINAL BOOK 
  Kafka on the Shore by Haruki Murakami is a surreal and mysterious novel that follows the journey of Kafka Tamura, a 15-year-old boy who runs away from home to escape his abusive father’s curse. His path intersects with Nakata, an elderly man with strange abilities, leading to a series of inexplicable events. The story explores themes of identity, fate, family, and the blurred line between reality and fantasy. With elements of magical realism, dreams, and supernatural occurrences, the novel delves deeply into the complexities of self-discovery, trauma, and the connections between the past and present.

  Zum Buch