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  Gut Damage - The Devastating...

  Brian Gibson

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  This audiobook is narrated by an AI Voice.  
  “Gut Damage” takes readers on an essential journey into the unseen impacts of alcohol on the body’s most delicate and vital system — the gut microbiome. Many are familiar with the short-term effects of drinking. Yet, few understand how alcohol systematically disrupts the gut’s health, throwing the delicate balance of beneficial bacteria off course and leading to a ripple effect of harm throughout the body. This book sheds light on the lasting damage that alcohol inflicts on the gut lining, resulting in heightened inflammation, compromised immunity, and an increased vulnerability to both physical and mental health challenges. 
  Incorporating the latest research and compelling case studies, “Gut Damage” demystifies the science of the microbiome and its profound influence on everything from mood stability and mental clarity to digestion and immune resilience. By examining the complex relationship between alcohol use and chronic health conditions, such as autoimmune diseases, mood disorders, and cognitive impairment, this book empowers readers with knowledge that could be pivotal for their health. Readers will also find guidance on the steps needed to restore a damaged gut, along with practical tips for those wishing to reduce or quit alcohol altogether. 
  Whether you are a casual drinker, someone concerned with long-term wellness, or seeking recovery from dependency, “Gut Damage” provides a comprehensive understanding of how alcohol can silently harm the body and the actionable insights necessary for restoring and protecting gut health. This compelling read is a vital resource for anyone invested in their health from the inside out.

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  Goldfish - Goldfish Care and...

  Tim Fenders

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  Goldfish have been a cherished part of our lives for centuries, captivating us with their shimmering scales and graceful movements. These iconic aquatic pets have graced the waters of homes all over the world, bringing joy, tranquility, and a touch of nature to our everyday lives. 
  Whether you're considering your first goldfish or have recently welcomed one into your home, this book is designed to be your trusted companion on the journey of goldfish care. Goldfish keeping can be immensely rewarding, but it also comes with responsibilities. A goldfish isn't just a fish in a bowl; it's a living being that relies on you for its well-being. 
  In "Goldfish Care and Tips for Beginners," we'll explore every aspect of goldfish care that you need to know about. This book is tailored specifically for beginners, but seasoned goldfish keepers may also find valuable insights within these pages. 
  Throughout this guide, we'll provide you with practical advice, scientific knowledge, and real-life experiences to help you become a confident and skilled goldfish owner. Our aim is not just to teach you how to keep goldfish alive but to help you create an environment where your goldfish can thrive, grow, and live their best fishy lives. 
  As you delve into the chapters that follow, remember that goldfish keeping is not just a hobby; it's a commitment to providing a loving and safe home for these incredible creatures. So, let's embark on this journey together and ensure that your goldfish experience is filled with happiness, wonder, and success.

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  For the Bees - A Handbook for...

  Tara Dawn Chapman

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  A handbook for what to expect the first year of beekeeping and beyond. 
   
   
   
  The path to becoming a successful beekeeper begins with a deep understanding of the bees themselves. Taking an approach that is both holistic and practical, Tara Chapman, founder and operator of Austin's beloved Two Hives Honey, begins with a primer on honey bee biology and nutrition as well as beehive architecture. (Did you ever wonder why honey combs are composed of tiny hexagons?) A little scientific knowledge goes a long way: a beekeeper who understands how these fascinating creatures work will be better equipped to recognize a particular colony's needs, make sound decisions when the unexpected happens, and adapt their care regimen to changing conditions. Moving beyond the basics, Chapman shows potential beekeepers how to spot pests and diseases; manage swarms (those bees aren't angry; they're just looking for a good home); and, of course, harvest delicious homegrown honey. 
   
   
   
  Imbued with the joy of the beekeeping journey, For the Bees provides practical visual explanations through appealing illustrations, that, alongside Chapman's own stories from the bee yard, share the charms of these essential insects.

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  The Software Engineer's...

  Gergely Orosz

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  In my first few years as a developer I assumed that hard work was all I needed. Then I was passed over for a promotion and my manager couldn’t give me feedback on what areas to improve, so I could get to the senior engineer level. I was frustrated; even bitter: not as much about missing the promotion, but because of the lack of guidance. 
  By the time I became a manager, I was determined to support engineers reporting to me with the kind of feedback and support I wish I would have gotten years earlier. And I did. While my team tripled over the next two years, people became visibly better engineers, and this progression was clear from performance reviews and promotions. 
  This book is a summary of the advice I’ve given to software engineers over the years – and then some more. 
  This book follows the structure of a “typical” career path for a software engineer, from starting out as a fresh-faced software developer, through being a role model senior/lead, all the way to the staff/principle/distinguished level. It summarizes what I’ve learned as a developer and how I’ve approached coaching engineers at different stages of their careers. 
  We cover “soft” skills which become increasingly important as your seniority increases, and the “hard” parts of the job, like software engineering concepts and approaches which help you grow professionally. 
  Praise for the book 
  “From performance reviews to P95 latency, from team dynamics to testing, Gergely demystifies all aspects of a software career. This book is well named: it really does feel like the missing guidebook for the whole industry.” – Tanya Reilly, principal engineer and author of The Staff Engineer's Path 
  "Spanning a huge range of topics from technical to social in a concise manner, this belongs on the desk of any software engineer looking to grow their impact and their career." – James Stanier, Director of Engineering at Shopify

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  Touchpad Play Ver 20 Class 5

  Team Orange

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  Computer Science Textbook | Windows 10 & MS Office 2016
  
  KEY FEATURES 
  - National Education Policy 2020
  - Tech Funda: This section provides a practical information or tip to the students.
  - Clickipedia: This section provides interesting computer facts. 
  - Hands-On: This section contains an activity for Home assignment.
  - QR Code: Scan the QR Code given on the first page of each chapter to start chapter animation.
  - Project Work: This is an assessment to challenge the students to apply the concepts learnt.
  - Digital Resources
  
  DESCRIPTION 
  In the modern era, we are dependent on technology for almost every aspect of our lives. Computers are a major part of this technology assisted life, as we have now developed ways to do most of the essential tasks on a computer. Computer science is no longer limited to theories and lectures, it has now become an important part of our lives. 
  
  Touchpad PLAY (Version 2.0) series, based on Windows 10 and MS Office 2016, is designed carefully keeping in mind the overall growth of the children. The simple and step-by-step approach used in this book makes the content very easy to understand for the students. 
  
  
  The students will face a global competition once they step out of the school so they should be updated with the latest technologies which holds a promising future in the times to come. The best way to learn is, to do it through fun filled activities. To make content interesting through the course of the book, we have included key features like Student Corner, Tech Funda, Clickipedia, Comp Caution, Exercise, In The Lab (Subject Enrichment), Teacher’s Corner, Worksheet, Test Sheet, Project Work, Explore More, Keyboard Shortcuts and Glossary. 
  
  Sample questions of Orange Global Olympiad (Cyber) have been included to promote awareness about the national level competition. 
  
  These features will ensure better learning, assessment, evaluation and enable children to take their knowledge beyond the classroom. 
  
  
  We hope that the book enables the children to learn the concepts with not only the purpose of gaining knowledge but also to be able to find its applications. We look forward to any suggestions for improving the book.
  
  WHAT WILL YOU LEARN 
  You will learn about:
  - Fundamentals of computers
  - ICT Tools 
  - Features of Computer
  - Parts and Uses of Computer
  - Tux Paint
  
  WHO THIS BOOK IS FOR 
  Grade 5 
  
  TABLE OF CONTENTS
  1. Evolution of Computers
  2. Working with Windows 10
  3. Page Formatting and Mail Merge in Word 2016
  4. Enhancing a Presentation
  5. Introduction to Excel 2016
  6. Editing in Excel 2016
  7. Internet and E-Mail
  8. Creating Shapes in Scratch
  9. Creating a Game in Scratch
  The AI Corner! 
  Periodic Assessment 4
  Test Sheet 2
  Project Work 
  Explore More (Word 2019)
  Keyboard Shortcuts (Word 2016)
  OGO Cyber Sample Questions
  Glossary

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  Burnt - Fighting for Climate...

  Chris Saltmarsh

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  Time is up. The climate crisis is no longer a future to be feared, but a devastating reality. We see it in the wildfires in California and floods across Britain—the "once in a generation" extreme weather events that now happen every year. 
   
   
   
  In a world where those in charge are constantly letting us down, real change in our lifetime means taking power into our own hands. The task ahead of us is daunting, but the emergence of a new wave of movements focused on climate justice, equality, and solidarity also brings hope. 
   
   
   
  Asking how we have arrived at this moment, Chris Saltmarsh argues that the profoundly political nature of the environmental crisis has been relentlessly downplayed. After all, how can solar panels save us while capitalism places profit over the future of the planet? Analyzing the failures of NGOs, the limitations of Extinction Rebellion and Youth Strikes, the role of trade unions, and the possibilities of a Green New Deal, Burnt issues a powerful call for a radical collective movement: saving the world is not enough; we must build a better one in the process.

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