D'autres livres qui pourraient vous intéresser

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  Summary: Deep Work - Rules for...

  Brooks Bryant

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  Disclaimer; This is NOT the official book, but a summary & it does NOT accompany the official book. 
  This compact yet powerful summary book condenses Newport's pivotal 'Deep Work' into an easily digestible format, offering the key strategies and insights without the fluff. It's the ultimate time-saver for those who seek to harness the power of concentration and yield better results in their personal and professional lives. 
  In a world where distractions are just a click away, the ability to focus deeply is becoming an increasingly valuable skill. 'Deep Work: The Summary Book' distills Newport's radical theories, providing you with practical steps to master this crucial ability.

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  Conquering Your State of Anxiety...

  Kirsten Pagacz

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  Conquer Your State of Anxiety with Inspirational insight“Her description of her escalating illness is irreverent, brutally honest, and compelling, her successes are inspiring.”  —BooklistReceive practical and insightful anxiety relief and comfort from someone with first hand experience struggling with a specific type of OCD.Discover what anxiety looks like. Kirstin Pagacz tells the riveting story of how she discovered her disorder. By high school, she was anorexic and a substance abuser —common "shadow syndromes" of OCD. By adulthood she was holding onto jobs and friends through sheer grit. Help came in the form of a miraculously well-timed public service announcement on NPR about OCD —at last, her illness had an identity.Learn what anxiety feels like. "It's like the meanest, wildest monkey running around my head, constantly looking for ways to bite me." That was how Kirsten Pagacz described her OCD to her therapist. After learning how to conquer her specific type of OCD, Pagacz wants to share her insight with you in hopes that you banish those intrusive thoughts, conquer your anxiety, and live a better life.Inside you'll gain insight into:The benefits of meditation and yoga  Cognitive behavioral therapyMedication and exposure therapyIf you learned from guides like Anxious for Nothing, The Dialectical Behavior Therapy Skills Workbook, or The Anxiety and Worry Workbook, then you’ll want to read Conquering Your State of Anxiety.

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  Extended Summary - The Viscount...

  Quick Reading Library

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  EXTENDED SUMMARY 
    
  THE VISCOUNT WHO LOVED ME 
  BASED ON THE BOOK BY JULIA QUINN 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  Anthony's Dilemma 
  Miss Katharine Sheffield 
  Lady Whistledown's Gossip 
  A Dance of Deception 
  The Love Triangle 
  The Country House Party 
  Secrets Unveiled 
  The Unlikely Proposal 
  A Happily Ever After 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  “The Viscount Who Loved Me” by Julia Quinn is a captivating historical romance set in Regency-era London. The story follows Anthony Bridgerton, the charming but emotionally scarred Viscount, who is determined to marry for convenience, not love. His plans are complicated by Kate Sheffield, his best friend’s sister, who is fiercely protective of her younger sibling and skeptical of Anthony’s intentions. As the two are thrown together, tension builds between them, sparking a passionate yet complicated relationship. Themes of love, trust, and overcoming personal fears play a central role in this heartwarming and witty tale.

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  Healing chronic pain 60 minute...

  Stuart Newman

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  If you are looking for a way to manage your chronic pain, then this 60 minute guided meditation from DST Hypno with Stu Newman is the perfect solution.  
  Not only will it help reduce physical pain and discomfort, but it can also improve mental clarity by calming your mind and promoting relaxation.  
  The session includes visualization techniques that focus on healing energy to target specific areas of the body where pain exists.  
  This technique has been proven effective in helping people cope with chronic conditions such as fibromyalgia or joint inflammation.  
  Additionally, this meditation can be used at any time throughout the day so you don't have to worry about finding time for an appointment or waiting in line at a clinic!  
  So if you're ready to start feeling better today - give this powerful guided meditation a try!

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  How much do you know about...

  Onofre Quezada

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  This audiobook is narrated by an AI Voice.   
  🌍 How Much Do You Know About Geography is an invitation to test your knowledge of the world around us. Through questions, trivia, and surprising facts, this book will take you on a journey through continents, countries, cities, rivers, mountains, and natural phenomena that are part of our planet. 
  Whether you love maps, enjoy intellectual challenges, or want to learn in a fun way, you'll find an entertaining and educational journey here. Discover little-known facts, expand your general knowledge, and challenge your friends to see who knows the most about geography. 
  📖 Perfect for students, travelers, or just curious people, this book is a dynamic way to explore the world without leaving home.

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  Summary - Middlesex - Based On...

  Fastbooks Publishing

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  SUMMARY 
    
  MIDDLESEX 
  BASED ON THE BOOK BY JEFFREY EUGENIDES 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  Birth and Beginnings 
  Family History 
  The Growth of an Identity 
  Exploration of Gender 
  Cultural and Political Tensions 
  The Transition 
  Living as Cal 
  The Family Saga Continues 
  Home and Belonging 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  “Middlesex” by Jeffrey Eugenides follows the life of Cal Stephanides, an intersex individual, as she navigates the complexities of identity, gender, and family. Born as Calliope, Cal grows up in a Greek-American family in Detroit, unaware of the genetic condition that defines her. The novel explores her transition from childhood to adulthood, grappling with societal expectations, cultural clashes, and personal self-discovery. Set against the backdrop of historical events like the Civil Rights Movement and sexual liberation, the book delves into themes of gender, cultural identity, family legacy, and the quest for self-acceptance.

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