D'autres livres qui pourraient vous intéresser

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  Toxic Stress - How Stress Is...

  Lawson R. Wulsin

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  Our stress response system is magnificent—it operates beneath our awareness, like an orchestra of organs playing a hidden symphony. When we are healthy, the orchestra plays effortlessly, but what happens when our bodies face chronic stress, and the music slips out of tune? The alarming rise of stress-related conditions, such as heart disease, diabetes, and depression, show the price we're paying for our high-pressure living, while global warming, pandemics, and technology have brought new kinds of stress into all our lives. But what can we do about it? Explore the fascinating mysteries of our hidden stress response system with Dr. Wulsin, who uses his decades of experience to show how toxic stress impacts our bodies; he gives us the expert advice and tools needed to prevent toxic stress from taking over. Chapter by chapter, learn to help your body and mind recover from toxic stress.

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  Letting Go of Your Ex - CBT...

  PhD Cortney Soderlind Warren,...

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  Are you struggling to get over a former lover? Do thoughts of your ex occupy your mind day and night? Are you consumed by anger, sadness, frustration, or unbearable pain that your relationship is over? If so, you're not alone—and you may be going through a love-addicted breakup. For people who struggle with love addiction, breakups can be downright devastating. Yet, there are tools you can use to start healing. 
   
   
   
  Letting Go of Your Ex offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now. Feeling addicted to your ex can leave you in a constant state of craving and withdrawal. But you can emerge as a stronger, more honest, and authentic version of yourself. This compassionate and practical guide can help you heal your pain, and start enjoying your life again—with or without your ex. 
   
   
   
  You'll learn: 
   
   
   
  ● How and why love can function like an addiction 
   
   
   
  ● How to change the harmful beliefs that keep you stuck 
   
   
   
  ● How childhood experiences affect adult romantic relationships 
   
   
   
  ● How to avoid recreating old dynamics in a new relationship

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  The Fourth Coming - How God...

  Francis Keith Robins

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  In a time of dire need, as climate change, conflict, and economic upheaval imperil our existence and our mental well-being deteriorates from not utilising our minds as God intended, Francis Keith Robins introduces a groundbreaking approach to saving humanity – reshaping our thought processes through mathematics.
   
  In his book, The Fourth Coming, Robins provides a detailed, step-by-step guide to unlocking our inherent mathematical potential. His vision is to create a society that is inclusive, equal, and peaceful – one that aligns with God’s desire for us. He advocates for a paradigm shift where shared mathematical models and systematic thinking supplant the ineffective classes of governments and institutions currently jeopardizing our planet. This revolutionary approach aims to alter the trajectory of human history in a manner that aligns with divine intentions. 
   
  Robins’ theories, described as a work of mathematical brilliance, offer a refreshingly simple yet profound solution to consciousness – which, as noted by ‘New Scientist’, remains one of the most elusive and significant mysteries in science and philosophy. Furthermore, he concludes that the introduction of religion by God was a response to 
  humanity’s failure to use their brains as He intended.

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  Medieval Europe: A Captivating...

  Captivating History

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  Did you know that the English longbow was the “machine gun” of the medieval era, with its effectiveness being far greater than the crossbow? 
  The English longbow, typically made of yew wood, was one of the most powerful weapons in the Middle Ages that could change the course of battles. Measuring up to six feet in length, this weapon was highly regarded for its power and accuracy—trained archers could accurately shoot their target from over 200 yards. 
  The longbow also had a faster rate of fire compared to crossbows. Archers could release up to twelve arrows in a minute, while a crossbowman could only fire a maximum of three bolts in the same span of time. Because of this, longbowmen could unleash a devastating rain of arrows upon their enemies, disrupting their formations so the other units could charge in. 
  The medieval archers also required less training time to master the art of the longbow since the weapon’s mechanics were far simpler than that of crossbows. The most significant advantage of the longbow, however, was its penetrating power. An accurate shot could easily pierce through the armor of medieval soldiers. These archers would also fire at charging steeds to take down mounted knights. Without their mounts, heavily armored knights would be rendered immobile, making them almost completely vulnerable. 
  The history of the Middle Ages is rather complex and intricate. With so many events taking place simultaneously, it is easy to get confused over time. But that is about to change as this all-new history audiobook allows you to easily explore the gripping events that took place within this interesting period. 
  Scroll up and click the “add to cart” button to learn more about Medieval Europe!

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  Summary - Guards! Guards! -...

  Library Of Stories

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  SUMMARY 
    
  GUARDS! GUARDS! 
  BASED ON THE BOOK BY TERRY PRATCHETT 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  The City Watch and the Dormant Dragons 
  The Library and the Librarian 
  The Elucidated Brethren and the Summoning 
  Carrot's Arrival and the Laws of Ankh-Morpork 
  The Dragon's Appearance and Vimes's Investigation 
  Lady Ramkin and the Swamp Dragons 
  The City's Response and the Coronation 
  The Librarian's Journey and Errol's Transformation 
  The Final Confrontation and the Aftermath 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  Guards! Guards! by Terry Pratchett is a comedic fantasy novel set in the chaotic city of Ankh-Morpork, where the arrival of a dragon throws the city into disarray. A secret society plots to seize power by summoning a dragon and installing a puppet king, while the city's Night Watch struggles to maintain order. The story follows Captain Vimes and his men as they try to deal with the chaos, and a new recruit, Carrot, who takes everything literally. The story explores themes of power, perception, and the nature of heroism while satirizing fantasy tropes. It also examines how easily people can be manipulated by the promise of a solution and delves into how collective imagination shapes reality.

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  Offshore - Stealth Wealth and...

  Brooke Harrington

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  How do the rich keep getting richer, while dodging the long arm of the law? The ultra-rich seem to live in a different world from the rest of us. That world is called offshore. Hidden from view, the world's ultra-rich can use offshore finance to escape tax obligations, labor and environmental safety regulations, campaign finance rules, and other laws that get in their way. 
   
   
   
  In Offshore: Stealth Wealth and the New Colonialism, sociologist Brooke Harrington reveals how this system works, as well as how it degrades democracy, the economy, and the public goods on which we all depend. Through interviews with dozens of wealth managers in nineteen countries, Harrington uncovered how this global network of offshore financial centers arose from the remnants of colonialism and has created a new, hidden imperial class. 
   
   
   
  This engrossing deep dive reveals what offshore finance costs all of us, and how it has colonized the world—not on behalf of any one country, but to benefit a largely invisible empire of a few thousand billionaires, who help themselves to the best society has to offer while sticking us with the bill. As politicians struggle to address the deepening economic and political inequality destabilizing the world, Harrington's exposé of the offshore system is a vital resource for understanding the most pressing crises of our time.

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