D'autres livres qui pourraient vous intéresser

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  The 3 PM Collapse - Why ADHD...

  Talia Banks

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  This audiobook is narrated by an AI Voice. This book explains why the ADHD brain hits a wall every afternoon — and why that wall arrives at almost exactly the same time every day.  
   
  It covers three mechanisms that collide around three o'clock: the drop that follows as stimulant medication wears off, the body's natural circadian dip that hits hardest in a brain already running low, and the accumulated cost of spending a full morning performing competence for everyone around you.  
   
  Through the story of Naomi Hart, a marketing manager who loses her sharpest hours every day to fog, irritability, and shame, this book shows why the collapse is predictable rather than personal — and what structural changes, not willpower, finally fix it.

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  Healed Enough - A Journey...

  Chelsey Valeri

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  What if healing didn’t mean being “fixed” but finally feeling safe enough to live your life? 
  At twenty-two, Chelsey Valeri believed she understood pain. But when life asked more of her than she knew how to give, she found herself face to face with fear, exhaustion, and a body that no longer felt like home. 
  What followed was not a neat recovery story or a checklist for healing. It was a slow, honest reckoning with what it means to live after trauma—how it shapes the nervous system, relationships, identity, and the quiet choices we make every day just to get through. 
  In Healed Enough, Chelsey shares her personal journey with clarity and care, writing for anyone who has ever wondered if healing is supposed to feel this hard—or if they are somehow failing at it. Through moments of doubt, grief, connection, and growth, she names what so many trauma survivors carry but rarely say out loud. 
  This is a book for readers wholive with the lasting effects of complex trauma and dissociation.are tired of striving for “perfect healing.”want reassurance that they are not broken.feel disconnected from their own mind and body. 
  Written with honesty and deep compassion, Healed Enough offers something simple and rare: the reminder that healing is not a finish line . . . and that you may already be further along than you think.

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  Life's a Risk

  Will

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  It is no secret to anyone that our lives are riddled with ups and downs. Moments of great triumph happen alongside times of deep regret; people enter our lives and leave them; our lives feel full of purpose some days, and completely absent of it on others. When the time comes to face these roadblocks, how do we find the strength to carry on or the empowerment to believe in our goals and see them through? How do we summon the will to recover from heartache, self-doubt, and discouragement?Life's a Risk. A Guided Self-Help & Devotional Journal for the Seasons of Life, author Will seeks to help us find these answers for ourselves. Featuring motivation quotes, daily affirmations, and insight on knowing that life is a risk and that even the tough people you see today were in the same spot as you. This book primarily functions as a journal through which you can examine your spiritual condition in all these areas. Whether you struggle with maintaining discipline, taking risks, recognizing your strengths, or anything else, this spiritual, inspirational.

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  Aging is a Mindset - Stay young...

  Adam Stevenson

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  This book is an entertaining, thought provoking, funny and inspirational book that is full of scientific and sometimes not so scientific gems that are researched and written from the heart of one old person to another! It's about coming to terms with the aging process and provokes you to stay young at heart so that you can stay healthy in your mind and body until the sweet end. 
  It's a mindset to learn to live with yourself and to stay engaged in the process of living your life happy and still pursuing your potential. It's about staying passionate about life, no matter what we face and to learn the skills of finding a balance so that we can maintain momentum and keep moving forward.  
  In this book, you will feel inspired in a realistic but refreshing way so that you are in a better place with yourself to enjoy your life and cope with the aging process.

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  Might I Suggest - Becoming the...

  Deb Feder

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  What if you could stop chasing clients and build a practice that sustains itself through strong relationships? 
  Deb Feder once again brings us a simple guide to bringing in business and building strong careers by changing the way we engage with each other. Might I Suggest guides you through the evolution of thriving client relationships, from trying to capture a client to investing in the relationships that generate the work. Applying these insights can open up a new level of conversation—to deepen trust, develop better business options, and create a book of business that cultivates recurring opportunities—proving that Might I Suggest may very well be the foundation of mutually beneficial professional relationships.

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  The 16 Human Desires That Make...

  Reece Wideman

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  Dominance is the desire to establish position. 
  It is the instinct to lead, command attention, and occupy higher ground within social, professional, and competitive environments. 
  In this audiobook, Reece Wideman explores what dominance really is, how it shows up in everyday life, and why humans instinctively respond to authority, presence, and hierarchy. 
  Listeners will gain insight into leadership dynamics, status signaling, and the difference between grounded authority and aggressive compensation — learning how dominance, when mastered, creates order rather than conflict.

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