Otros libros que te pueden interesar

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  Take Control - A practical guide...

  Johann Müller

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  Do you want to reduce your alcohol intake without having to give it up completely? This book is for you. 
  Unlike other radical approaches, Take Control offers an honest, realistic, and practical path for those who want to change their relationship with alcohol—without quitting entirely. 
  With a tone that is both approachable and insightful, Johann Müller blends psychology, neuroscience, philosophy, and practical tools to help you regain control—without sacrificing your social life or moments of celebration. 
  In this book, you’ll find:The keys to understanding automatic thoughts—and how to break themWhat happens in your brain when you drink, explained simplyTechniques to avoid the first drink without losing spontaneityStrategies to moderate your consumption once you’ve already started drinkingPhilosophical reflections that provide meaning and motivation for changeA flexible approach—free of guilt, dogma, or extremes 
  This book isn’t for those looking for a magic formula. It’s for those ready to take responsibility—with awareness and balance. 
  This book doesn’t judge you, doesn’t demand abstinence, and doesn’t preach. It simply gives you tools.

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  Path to Healthy Living The: A...

  Kameta Selections

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  When it comes to shedding extra pounds and embracing a healthier lifestyle, the journey needs to start from within. 
   
  Let this carefully curated collection guide you through a transformative process where your inner strength becomes the catalyst for physical change. 
   
  Here’s what to expect: 
  ·      Learn how to get excited about healthy eating via guided meditation 
  ·      Get inspired to lead a healthier lifestyle with powerful affirmations 
  ·      Lose weight naturally in a healthy and sustainable way 
   
  Included Audiobooks: 
  1.    Fit for Life: A Meditation for Healthy Eating and Natural Weight Loss by Kameta Media 
  2.    Your Inspirational Affirmations by Bright Soul Words 
   
  Chapter Overview: 
  1.    Meditation 
  2.    Daytime Affirmations 
  3.    Daytime Affirmations 
  4.    Nighttime Affirmations 
  5.    Nighttime Affirmations 
  6.    Nighttime Affirmations 
  7.    Nighttime Affirmations 
   
  Listen today and discover the strength within to create the lasting changes you’ve always wanted. 
   
  How to Use: 
  Begin with the meditation. Meditate daily until you achieve the desired mental shift, typically within three weeks. Loop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT). For optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep. Tailor these guidelines to fit your personal preferences.

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  Mastery of Self: Strengthening...

  Marcus Everett

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  "Mastery of Self: Strengthening Discipline and Harnessing Willpower: Achieving Goals Through Resilience and Determination" is a wise book that will help people develop the inner strength they need to be successful in their personal and work lives. This book goes into detail about the basic ideas of discipline and willpower and gives you useful tips on how to deal with problems and stay focused. The book talks about how to build a strong mind that can turn problems into chances and mistakes into steps toward success. 
  Drawing on a lot of study and real-life examples, this book gives you useful tips on how to get past obstacles to discipline, form good habits, and keep your motivation up over time. It stresses that real control of self is not about being perfect but about making steady progress and enjoying the process of growth. People who read this will learn how to make clear goals, deal with distractions, and create habits that help them reach their goals. 
  "Mastery of Self" is a great book for anyone who wants to be more successful, whether they want to be more productive, reach big goals, or just make their daily life better. The book gives people the tools they need to use their grit, become more resilient, and stay determined when things get tough. By following the tips in these pages, readers will be better able to reach their full potential and make their dreams come true through focused action and unwavering dedication.

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  You Are What You Do - And Six...

  Daniel Im

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  The way that we've done things for centuries has been unsettled and unseated. We're living in a new normal. And while on the surface many of these changes look like the next best thing, there's actually a complex and fragile web of lies holding it all together:  You are what you do  You are what you experience  You are who you know  You are what you know  You are what you own  You are who you raise  You are your past  In You Are What You Do, author and Pastor Daniel Im considers these seven lies and the context that causes them to flourish. Through personable stories, research, and pastoral insight, Daniel will show you how to recognize these everyday lies in your life so that you can discover the truth on the other side. The truth that leads to freedom. The truth that moves you from surviving to thriving. The truth that will unlock a life of purpose, adventure, meaning, and destiny.

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  Dirty Explicit Sex Short Stories...

  Eva Harmon

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  Dirty Explicit Sex Short Stories Box Set 
  🔥 The Ultimate Collection of Taboo Erotica for Naughty Adults 🔥 
  Are you searching for the hottest, most explicit erotica stories that push boundaries and unleash your deepest desires? This highly addictive, best-selling erotica collection is packed with hardcore taboo fantasies, extreme BDSM, domination and submission, cuckold experiences, lesbian encounters, role-play, and much more! 
  This book is designed for readers who crave raw, unfiltered, and mind-blowing erotica filled with forbidden desires, dark fantasies, and intense sexual encounters. If you love dirty talk, extreme kinks, femdom, and alpha males taking control, you won’t be able to put this book down. 
  💋 What You’ll Find Inside: 
  ✔ Dominance & Submission (D/s, BDSM, Power Play, Control, Obedience) – Surrender to intense pleasure and thrilling power dynamics. 
  ✔ Cuckold & Hotwife Stories (Cheating, Humiliation, Voyeurism, Swingers, Open Relationships) – The ultimate mix of jealousy, passion, and surrender. 
  ✔ Lesbian & Bisexual Encounters (First Time, Seduction, Forbidden Love, Taboo Romance) – Passionate, sensual, and deeply arousing. 
  ✔ Tantric & Kama Sutra Secrets (Mind-Blowing Sex, Multiple Orgasms, Prolonged Pleasure, Tantra Techniques) – Unlock the secrets to earth-shattering pleasure. 
  ✔ Extreme Kinks & Fetishes (BDSM, Spanking, Bondage, Role Play, Public Encounters, Forbidden Desires) – Pushing boundaries and breaking taboos. 
  💦 Who Is This Book For? 
  Perfect for readers looking for hardcore erotica, dark romance, extreme kinks, and taboo sex stories. If you enjoy domination, submission, polyamory, cuckolding, rough sex, and explicit fantasy scenarios, this is the book for you! 
  🔞 WARNING: Highly explicit, extremely graphic, and intended for mature audiences only. 
  🔥 Ready for the most intense and thrilling erotica experience? 
  Download now and explore your wildest fantasies! 🚀💋

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  A Smoke and a Song - A Memoir

  Sherry Sidoti

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  January 2021, ten months into the global pandemic, Sherry Sidoti's mother is diagnosed with terminal cancer, so Sherry prioritizes a trip to Manhattan over long-awaited empty-nesting and her "second chance" with fiancé Jevon. With new life blooming and loss looming, she is beckoned to answer the question that has haunted her since childhood: is freedom found in "letting go," as the spiritual teachers (and her mother) insist, or is it found by digging our heels deeper into the earth and holding on to our humanness? 
  A Smoke and a Song is Sherry's story of her quest to make meaning from the memories homed in her body. Writing with tenacity, tenderness, and wry New York City humor, Sherry stumbles toward self-actualization, spiritual awakening, and, despite it all, love. This is a story steeped in art and spirituality that explores the complexities of womanhood, transgenerational maternal bonds, attachment, loss, and leaning into our wounds to find the wisdom.

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